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Heal, Laugh, and Rise Up

Hosted by Heal Laugh and Rise Up · society · EN-US · 40 episodes

Audience: 3

About this Podcast:

Welcome to Heal, Laugh, and Rise Up! Conversations for people healing from trauma, generational curses, cancer, loss and grief. We're a community of people who've faced hardship and used it to grow into successful women! If this speaks to you, you're in the right place. This ramblecast is here so you know you're not alone, to give you new coping skills, and to get us all out of survival mode!

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

22%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Heal, Laugh, and Rise Up

What is Heal, Laugh, and Rise Up about?

Welcome to Heal, Laugh, and Rise Up! Conversations for people healing from trauma, generational curses, cancer, loss and grief. We're a community of people who've faced hardship and used it to grow into successful women! If this speaks to you, you're in the right place.

Who hosts Heal, Laugh, and Rise Up?

Heal, Laugh, and Rise Up is hosted by Heal Laugh and Rise Up. The show has published 40 episodes to date.

What has Heal, Laugh, and Rise Up covered recently?

Recent episodes include "39. Exciting News or Common Event Part 2" (6 May 2025, 16 minutes), "38. Exciting News or Common Event Part 1" (3 May 2025, 19 minutes), and "37. Intolerances Not Just In Society, But Also In Our Food" (10 April 2025, 34 minutes).

How often does Heal, Laugh, and Rise Up publish?

Heal, Laugh, and Rise Up publishes roughly every two weeks, with episodes averaging 29 minutes across 40 episodes.

How hard is it to get booked on Heal, Laugh, and Rise Up?

Booking probability for Heal, Laugh, and Rise Up is 22%, and the host is rated Selective on guests. Heal, Laugh, and Rise Up requires a Pod Score of 80 or higher. Heal, Laugh, and Rise Up's contact route on record: verified email.

Who should pitch Heal, Laugh, and Rise Up?

The strongest fits for Heal, Laugh, and Rise Up are Family & Social Services. Heal, Laugh, and Rise Up has a society audience.

About the host

Heal Laugh and Rise Up hosts Heal, Laugh, and Rise Up, a society show with 40 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #6

    39. Exciting News or Common Event Part 2

    May 6, 202516 minS2

    <p>In this 2 part series, hosts Amber and Yezi share some exciting news and life experiences! </p><p><br /></p><p>Unbelievable, yet everyday events are discussed. So exciting to learn about new pregnancies, but what...

  • Episode #5

    38. Exciting News or Common Event Part 1

    May 3, 202519 minS2

    <p>In this 2 part series, hosts Amber and Yezi share some exciting news and life experiences! </p><p><br /></p><p>Unbelievable, yet everyday events are discussed. Tune in to find out the news! Then check back Tuesday to...

  • Episode #4

    37. Intolerances Not Just In Society, But Also In Our Food

    Apr 10, 202534 minS2

    <p>Tune in while Amber and Yezi explore the thoughts about lactose and celiac issues and how they may be seen by others. The food we have access to here in Los Angeles and how we are influenced towards some more than...

  • Episode #3

    36. Communication and Good Vibes

    Mar 8, 202521 minS2

    <p>Join us this week while Amber and Yezi ramble about the highs and lows of life and when we're feeling low... to think of the highs!</p><p><br></p><p>Please share, like and subscribe to our ramblecast!</p><p>Follow us...

  • Episode #2

    35. A Time Of Rambling and Lament

    Feb 17, 202546 minS2

    <p>Join us this week while Amber and Yezi ramble about the rollercoaster 2025 has been. It has been a tough start for many of us. Grieving all the things lost around us, including physical things that we now only have...

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  • Episode #1

    34. Physically and Mentally Healing Post Trauma: SoCal Wild Fires

    Feb 4, 202535 minS2

    <p>In this episode of Heal, Laugh, and Rise Up, Amber and Jesse sit down with functional nutritionist Julie Miller to talk about simple, natural ways to support your body and mind during post-trauma recovery.</p>...

  • Episode #32

    32. Merry Christmas Eve! Holidays Can Come With Difficult Expectations...

    Dec 24, 202420 minS1

    <p>Merry Christmas y'all! And if you do not celebrate Christmas, Happy Tuesday! We apologize in advance for this weeks episode. Our audio was funky but we didn't know it at the time of recording... then a bear came and...

  • Episode #26

    31. You Are What You Eat: Leaving Artificial Colors Behind

    Dec 19, 202438 minS1

    <p>We are there y'all! It is the Holiday season! How did this year fly by so quickly? Like every year, here we are in the season of candies and baked goods. We know most food our loved ones make do not come with an...

  • Episode #26

    30. Stop Being What You Don't Want To Be, CHANGE!

    Dec 7, 202430 minS1

    <p>How was your Thanksgiving? Was it your normal traditional holiday? For Amber, she and her family tried something new! Getting away from it all, it was a true Holiday! Yezi made some changes in her life recently too...

  • Episode #29

    29. Thanksgiving Week: A Time To Be Grateful Or Stressed

    Nov 26, 202426 minS1

    <p>Happy Thanksgiving to you all!!! Are you excited or do the holidays kick your ass? Physically, emotionally? Is this a bitter sweet time for you or just bitter? </p> <p><br /></p> <p>What were some traditions during...

  • Episode #28

    28. Work To Live, Not Live To Work: Expanding Your Thinking

    Nov 19, 202431 minS1

    <p>What is your hobby? What is something that you enjoy doing? "What is your why?" Do you have a hobby or joy in life that you work so hard to be able to do? Did you get so caught up hustling that you forgot to enjoy...

  • Episode #25

    27. Letting Go Of Control And Reflecting On Life

    Nov 13, 202431 minS1

    <p>Have you been going through the rollercoaster of life? Often times we are just going with the flow and hanging in there... and doing a damn good job at that let me add! But, we tend to forget what we learned, or...

  • Heal, Laugh, and Rise Up

    26. Have You Tried Taking A Vacation? Breaks Are One Way To Maintain Balance

    Nov 5, 202433 minS0

    <p>Guess who's back... Yezi and Amber are back! </p> <p>Have you ever had a mental break down, felt so burnt out you can’t think... just trying to survive... treading water…? If you don’t know your own worth, but you...

  • Heal, Laugh, and Rise Up

    Birthday Break - Louisiana

    Oct 23, 20242 minS0

    <p>Hey y'all! We decided to take off on vacation for our birthdays (separately) so no episode this week. We will be back! In the meantime, check out our social media platforms to see where we are and what we're doing...

  • Heal, Laugh, and Rise Up

    25. Boundaries Are Really Difficult To Set When We've Been Ignoring Them For So Long

    Oct 15, 202429 minS0

    <p>This week we are talking about setting boundaries... </p> <p><br /></p> <p>Please share, like and subscribe to our ramblecast!</p> <p>Follow us on Instagram, Facebook and YouTube</p> <p>Leave us a positive review on...

  • Heal, Laugh, and Rise Up

    24. Scrunchy Things: Not The Hair Accessory, More Like The Food

    Oct 8, 202430 minS0

    <p> What the heck does it mean to be a scrunchy mom? Is toxic-free living something you’ve been struggling to get closer to living, but striving for? Navigating through todays toxic world could be difficult and...

  • Heal, Laugh, and Rise Up

    23. Grief: It Is Everywhere Part II

    Oct 1, 202432 minS0

    <p>Grief: Elisabeth Kubler-Ross put it nicely in 5 stages...</p> <p> Denial, anger, bargaining, depression and acceptance. </p> <p><br /></p> <p>They can be applied to many different versions of grief and loss... and...

  • Heal, Laugh, and Rise Up

    22. Grief: It Is Everywhere Part I

    Sep 25, 202437 minS0

    <p>Grief: Elisabeth Kubler-Ross put it nicely in 5 stages...</p> <p> Denial, anger, bargaining, depression and acceptance. </p> <p><br /></p> <p>They can be applied to many different versions of grief and loss... and...

  • Heal, Laugh, and Rise Up

    21. Rambling From Intrusive Thoughts To Guilt and Grief: We All Have Trauma and That is Sh*tty

    Sep 17, 202431 minS0

    <p>Join us this week while Amber and Yezi ramble about everything from intrusive thoughts to guilt to taboo medication to grief. Do you think we all have trauma? </p> <p><br></p> <p>How can we talk about these shitty...

  • Heal, Laugh, and Rise Up

    20. How Did We Stay Married Even After That Amount of Change: Trauma Changed Me... Change is Good

    Sep 11, 202433 minS0

    <p>Divorce rates are high! Why is it so difficult to accept change when we, ourselves are also changing. We could be more graceful with our significant other about their change, knowing damn well how much we have...

Guest Appearances

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