Headstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth. Headstrong aims to inspire you to believe in yourself and connect with the resilience within. What does Headstrong mean to you? Follow Headstrong on Instagram . Support this show http://supporter.acast.com/headstrongpodcast . Hosted on Acast. See acast.com/priva
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchHeadstrong, hosted by Louis Strong, dives into powerful conversations with well-known public figures, uncovering the deeper meaning behind their stories. Through candid and heartfelt discussions, Louis reveals vulnerability as a strength, encouraging listeners to believe in themselves, to talk about their vulnerabilities and reinforce their self-worth.
Headstrong is hosted by Louis Strong. The show has published 169 episodes to date.
Recent episodes include "Simon Lycett: Why Nature is the Ultimate Salvation for Our Mental Health" (11 May 2026, 13 minutes), "Sebby Holmes: Managing the Heat of the Kitchen" (4 May 2026, 22 minutes), and "Emma Campbell: The Six Words from My Son That Changed How I Fight Cancer" (29 March 2026, 20 minutes).
Headstrong publishes roughly monthly, with episodes averaging 41 minutes across 169 episodes.
Booking probability for Headstrong is 35%, and the host is rated Selective on guests. Headstrong requires a Pod Score of 80 or higher. Headstrong's contact route on record: verified email.
The strongest fits for Headstrong are Health & Wellness Services. Headstrong has a health audience.
Louis Strong hosts Headstrong, a health show with 169 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #6
Simon Lycett has spent his life creating floral dreams for royalty and grand stages, but behind the 22-minute high-pressure "scrambles" is a man who finds his peace in the soil. In this episode of Take 10 , Simon opens...
Episode #5
Sebby Holmes, the mastermind behind Highbury’s acclaimed Farang , is redefining what it means to be a "Head Chef." In this episode of Take 10 , Sebby gets honest about the "stupidity and luck" of starting a business...
Episode #4
Emma Campbell (Limitless Em) has faced three cancer diagnoses, but she’s tired of being called "brave." In this unfiltered Take 10 session, Emma explores the transition from frantic survival to true presence. From...
Episode #3
The Art of the Pivot. Josh Smith spends his life interviewing the world's biggest stars, but today, he’s the one in the hot seat. In this episode of Take 10 , Josh opens up about the "little deaths" that accompany big...
Episode #2
The Power of Perspective. Former England rugby hooker Andy Long has faced the highest pressures in sport and the deepest personal trials. In this unfiltered Take 10 episode, Andy discusses his upcoming 270km Marathon...
Episode #1
Was Cool Runnings actually a manual for survival? Thirty years ago, the world fell in love with a bobsled team. But beneath the comedy and the iconic one-liners, there was a "hidden gem" of a message that we are only...
Headstrong
In this episode of Headstrong, Jake Graf joins Louis Strong for a deeply honest conversation about identity, resilience and protecting your mental health in a world that can feel increasingly hostile. Jake opens up...
Headstrong
To mark World Mental Health Day, Louis is joined by garden designers James Alexander-Sinclair and Joe Swift for a bitesize conversation exploring how nature and gardening nurture our wellbeing. They discuss the power of...
Headstrong
Actor, poet and performer Dan Whitlam joins me for a raw & gripping conversation about some of the defining moments of his life, including the traumatic event of being stabbed at the formative age of 16. Dan opens up...
Episode #13
Fredrik Ferrier rose to fame on Made in Chelsea , but few know the full story behind the screen. In this moving episode, Fred speaks candidly for the first time about his sober journey, the pressures of reality TV, and...
Episode #12
James Marriott joins Louis Strong on Headstrong for an open and powerful chat about his emotional journey through music, therapy, and self-expression. From the raw honesty of his new album Don’t Tell The Dog to...
Episode #11
Maya Raichoora is the world’s leading visualisation expert, and in this episode, she reveals why training your mind is the key to unlocking mental wellness. We dive into the power of visualisation, the dangers of...
Episode #10
Reality star Liv Bentley rose to fame on Made in Chelsea , but behind the glamour, she’s faced real struggles. In this explosive episode, Liv opens up about the mental toll of reality TV , the judgment women face when...
Episode #9
In this episode of Headstrong, Grace Chatto—one-third of global hitmakers Clean Bandit—opens up about stepping away from the constraints of their major label and embracing true creative freedom. Grace shares what it’s...
Episode #8
In this powerful episode of Headstrong, Jake Williamson opens up about his journey from professional footballer to LGBTQ+ advocate. Jake shares the raw truth about coming out as gay, being ostracised by his teammates...
Episode #7
In this episode of Headstrong, I sit down with the incredible Billy Monger—racing driver, Ironman world record-breaker, and the definition of resilience. After a life-changing accident at just 17, Billy refused to let...
Episode #6
In this episode of Headstrong , I sit down with Bradley Simpson , lead singer of The Vamps , to talk about his brand-new solo album, The Panic Years , and the deeper meaning behind it. We dive into how music has always...
Episode #5
In this episode, I’m joined by the brilliant Becky Excell , the UK’s leading voice in gluten-free living. We dive into her journey from struggling to find tasty gluten-free options to becoming a best-selling author and...
Episode #4
After a career filled with highs, heartbreaks, and relentless injury battles, Anthony Watson has officially stepped away from professional rugby. But while he may be retired, his passion for the game - and for England...
Episode #3
In this raw and honest conversation, Millie Mackintosh opens up about her journey to sobriety, self-discovery and healing. After years of struggling with alcohol, she made the life-changing decision to quit drinking, a...
Recent guests on Headstrong. Study who booked and why before you pitch.
author of 'The Titus Ten: Foundations for Godly Manhood', Therapeutic Health Choice Labs
columnist, book reviewer, We are Sound Media
mental fitness expert, visualization specialist, author of Visualize: Think, Feel, Perform Like the Top 1%, Remap Mental Fitness
CEO, Parsons Green
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