Head Game

<p>This week, we're taking a look back at the stars who live their life in the spotlight, but were vulnerable enough to give us a peek behind the curtain at the challenges who have made them who they are. Aussie music...

<p>The challenges in Paul Hockey's life started just weeks after he was born. His mother discovered a lump on his arm, which turned out to be cancer. The only option was to amputate little Paul's arm at the shoulder to...

<p >Nicholas Gibbons was still a teenager when was deployed to Afghanistan as a Royal Marine. One night while on patrol, an IED blast claimed the lower half of his right leg. After enduring five operations to repair the...

<p >Michelle Lee was living an ordinary 9-5 life, with a stable corporate job in the banking sector. But looking for more out of life, she took to the water. Inspired by the book 'Rowing the Atlantic‘ by Roz Savage, she...

<p >Luke Richmond has lived many lives: outback kid, infantry soldier, addict, inmate, endurance adventurer, author, and world-record holder. In this episode, Luke unpacks the moments that shaped his life, from growing...

<p>I've spoken to some really inspiring people over the last year, many of which have used exercise and fitness as a means to get their head back in the game. Firstly, fellow Brit Jack Pitcher decided running across...

<p>Over the last year I've had conversations with some amazing survivors, who not only survived, but are thriving against all odds. First, Suzanne Heywood details how a dream sailing trip as a child turned into a...

<p>With the year drawing to a close, I look back at some of the most impactful conversations I've had over the last year. This episode features some of Australia's sporting greats: former Brisbane Lions captain Jonathan...

<p>With the year drawing to a close, I look back at some of the most impactful conversations I've had over the last year. In this episode, inaugural Masterchef winner Julie Goodwin's raw and candid conversation about...

<p>A parent's instinct is to protect their children from harm, and in a world full of adversity, our kids have never needed resilience more. But wrapping them in cottonwool could be doing more harm than good.</p> <p>In...

<p>Peter Baines spent years as part of the New South Wales police force investigating some of the state's most horrific crimes and collecting and analysing the forensic evidence to convict the perpetrators. After...

<p>Saya Sakakibara and her brother Kai grew up competing in BMX racing, starting when her family moved to Japan. When they relocated back to Sydney, the pair quickly rose through the ranks, winning a slew of state and...

<p>There's no denying that many modern 'conveniences' are actually making us less resilient, sicker and un happier than ever before. And we've been told for years to avoid stress to help us live better. But in his new...

<p>Content Warning: This episode includes discussion of suicide and mental health issues.</p> <p>Barry Du Bois had been a successful builder who had retired young and was sailing around the world, when he was tapped to...

<p>Adam Reynolds grew up in the Sydney suburb of Redfern - the heartland of the South Sydney Rabbitohs. A gifted junior footy player, he quickly rose through the ranks, taking home plenty of awards and ultimately...