Bad habits
Apr 18, 202520mEp. 1S5
Often we are not even aware of them because they are deeply rooted in our daily functioning.
Hosted by Your Unique Mind Experience · EN · 10 episodes
Established thought leaders with verified media credentials.
This series will show you how to tame your mind when it becomes your worst enemy. You will learn to manage anger, work with emotions, and discover the power of journaling as a path to self-reflection. We'll explore how to do a mental detox and let go of bad habits that are holding you back. You'll understand why it's important to change your thinking if you want to achieve real change, and you'll discover how and why we sometimes lie to ourselves.
Your Unique Mind Experience hosts Head as an Enemy, a education show with 10 episodes published.
Often we are not even aware of them because they are deeply rooted in our daily functioning.
Whether it's work, personal projects or long-term goals, we often start out with enthusiasm but over time lose motivation, focus on other things or get discouraged by obstacles.
If we want to change something, we have to change something. If we keep doing things the same way, we cannot expect different results.
You will learn how to work effectively with your attention, control excessive worry and deal with negative thought patterns.
This audio recording focuses on the question of why we lie to ourselves - not only to others, but also to ourselves.
You will learn to recognise the signs of anger in its early stages so that you can react before the situation escalates.
You'll learn how to get started writing - from choosing a format to specific tips on how to avoid worrying that you're „writing wrong“
You will learn to recognise where misunderstandings arise in communication and how to prevent them - whether in work, family or partner relationships.
We'll show you how to find the strength to persevere even when the road seems challenging, and how to turn everyday efforts into long-term success.
You will learn how to recognize and process negative emotions, how to stay mentally strong even in challenging situations, and how to create an inner shield against exhaustion and negative thinking.
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Head as an Enemy is hosted by Your Unique Mind Experience. The show is categorised under education (self improvement) and has published 10 episodes.
Head as an Enemy has published 10 episodes.
Head as an Enemy regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Head as an Enemy is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Head as an Enemy hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Head as an Enemy average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Head as an Enemy's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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