Hosted by Unknown Host · 🇺🇸 US · EN · 16 episodes
Established thought leaders with verified media credentials.
Empowering you to make better food choices. We’re not about restrictions; instead, we emphasize the importance of adding nourishing, high-satiety foods to your plate. We believe in food that leaves you satisfied, not deprived.
Unknown Host hosts Hava Podcast, a health show with 16 episodes published.
Why do so many of us struggle with fat gain, blood sugar spikes, and insulin resistance—even when we think we’re eating healthy? In this episode, Dr. Andreas Eenfeldt sits down with Dr. Mario Kratz, PhD, the nutrition sc
In this episode, Dr. Ted Naiman joins Hava founder Andreas Eenfeldt for a deep dive into the real reasons we’re hungry, tired, and gaining weight — and what to do about it. As a family doctor, author, and pioneer of the
Chris Cornell lost 80 pounds—and for the first time in his life, keeping it off is effortless. In this episode of the Hava Podcast, Chris shares the five simple rules that helped him finally achieve long-term success aft
Mike tried calorie counting. It worked—until it didn’t. The hunger, the struggle, the regain… it was a cycle he couldn’t break. Then, he discovered high-satiety eating—and everything changed. No more starving. No more ob
What if everything we thought we knew about nutrition was wrong? In this episode of the Hava Podcast, Dr. Andreas Eenfeldt sits down with Brian Sanders, health researcher, filmmaker, and host of the @FoodLies podcast, to
At 70, Tara Sommerville is thriving—maintaining the same weight as she had at 19 and living proof of the power of satiety-focused eating. In this episode of Satiety Stories, Tara shares her incredible journey from strict
Join Peter as he shares his incredible journey of losing weight and beating type 2 diabetes — all without the hunger and deprivation. In this episode of Satiety Stories, Peter explains how he transformed his health while
Kurtis shares how he successfully lost over 40 pounds and improved his overall well-being using a satiety-focused approach to nutrition. Learn how a simple shift to high-protein, nutrient-dense foods transformed his heal
In this episode, Dr. Andreas Eenfeldt sits down with Dr. Sean O’Mara (@DrSeanOMara), an expert in optimizing health and reversing chronic diseases. They discuss the importance of addressing visceral fat, the invisible fa
Welcome to the first episode of our Satiety Stories series, where we showcase inspiring transformations powered by the satiety approach with Hava. In this series, you’ll hear from real users who have found balance, healt
In this episode, Dr. Andreas Eenfeldt and Dr. Ted Naiman take a journey through the landscape of satiety, challenging long-held beliefs about dieting and unveiling a future where eating right is not just possible, but al
Dive into the world of nutrition with Marty Kendall, an engineer with a passion for optimizing health through food. He shares his unique perspective, combining the precision of engineering with the care of a doctor to ch
We are thrilled to have had the opportunity to sit down with these two great minds and talk about protein, processed foods, the current food environment, modern-day dietary challenges, and health implications. The work b
We’ve had the pleasure of having Dr. Shawn Baker on the Hava Podcast, shedding light on the crucial role of satiety in nutrition, regardless of your dietary leanings! Discover why counting calories is just the tip of the
Join us for a comprehensive conversation with Stephan Guyenet, a renowned neuroscientist and science writer, as we delve deep into the realms of obesity, nutrition, and the crucial role of the brain in food intake. In th
Transform your grocery shopping with the power of technology! Andreas Eenfeldt and Ted Naiman discuss the revolutionary 'satiety per calorie' concept.
Dr. Ted Naiman
M.D., Family Medicine Physician
3 appearances on this show
Chris Cornell
1 appearance on this show
Brian Sanders
retired Lieutenant · Nose to Tail
1 appearance on this show
Marty Kendall
1 appearance on this show
Dr. Stephen Simpson
Professor
1 appearance on this show
Prof. David Raubenheimer
Professor
1 appearance on this show
Dr Shawn Baker
author of The Carnivore Diet · New Life Church in Santa Rosa Beach
1 appearance on this show
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Hava Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 16 episodes.
Hava Podcast has published 16 episodes.
Hava Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Hava Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Hava Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Hava Podcast average 68 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates Hava Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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