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Hashimoto's Nutrition Rx®️

Hosted by Nataliia Sanzo, Licensed Registered Dietitian · health · EN-US · 74 episodes

Audience: 4

About this Podcast:

Nataliia Sanzo is a registered dietitian, aka Nashville Thyroid Expert, specializing in Hashimoto's/hypothyroidism. She created this space to help you navigate the ever-confusing world of Hashimoto's thyroiditis and empower you with the knowledge to become your own advocate. Please don’t forget to subscribe and follow this podcast on the platform you’re tuning in from. Your support is greatly appreciated and important to this show finding its way to the ears of listeners just like yourself. Contact Nataliia Sanzo at All Purpose Nutrition Office Phone: (615) 866-5384 Location:7105 S Springs Dr Suite 208, Franklin, TN 37067 Website: https://all

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Contact path

Public web form

Booking probability

32%

Guest openness

Selective

80/100
Required Score

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Questions about Hashimoto's Nutrition Rx®️

What is Hashimoto's Nutrition Rx®️ about?

Nataliia Sanzo is a registered dietitian, aka Nashville Thyroid Expert, specializing in Hashimoto's/hypothyroidism. She created this space to help you navigate the ever-confusing world of Hashimoto's thyroiditis and empower you with the knowledge to become your own advocate. Please don’t forget to subscribe and follow this podcast on the platform you’re tuning in from.

Who hosts Hashimoto's Nutrition Rx®️?

Hashimoto's Nutrition Rx®️ is hosted by Nataliia Sanzo, Licensed Registered Dietitian. The show has published 74 episodes to date.

What has Hashimoto's Nutrition Rx®️ covered recently?

Recent episodes include "Beyond Mammograms: Hormone Balance, Gut Health & Breast Wellness with Dr. Jenn Simmons, MD" (13 May 2026, 80 minutes), "Why Weight Loss Feels Impossible, and What Actually Works With Alisha Knicely, RDN" (4 March 2026, 56 minutes), and "Perimenopause, Menopause, or Am I Just Getting Older?" (25 February 2026, 50 minutes).

How often does Hashimoto's Nutrition Rx®️ publish?

Hashimoto's Nutrition Rx®️ publishes roughly every two weeks, with episodes averaging 46 minutes across 74 episodes.

How hard is it to get booked on Hashimoto's Nutrition Rx®️?

Booking probability for Hashimoto's Nutrition Rx®️ is 32%, and the host is rated Selective on guests. Hashimoto's Nutrition Rx®️ requires a Pod Score of 80 or higher. Hashimoto's Nutrition Rx®️'s contact route on record: public web form.

Who should pitch Hashimoto's Nutrition Rx®️?

The strongest fits for Hashimoto's Nutrition Rx®️ are Therapists & Other Health Practitioners. Hashimoto's Nutrition Rx®️ has a health audience.

About the host

Nataliia Sanzo, Licensed Registered Dietitian hosts Hashimoto's Nutrition Rx®️, a health show with 74 episodes published.

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Recent episodes

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  • Episode #74

    Beyond Mammograms: Hormone Balance, Gut Health & Breast Wellness with Dr. Jenn Simmons, MD

    May 13, 20261h 20mS0

    <p>🎧 <b>Beyond Mammograms: Hormone Balance, Gut Health & Breast Cancer Prevention with</b> <b>Dr. Jenn Simmons, MD</b> </p><p>Are you ready to go beyond mammograms and uncover what truly supports your long-term breast...

  • Episode #73

    Why Weight Loss Feels Impossible, and What Actually Works With Alisha Knicely, RDN

    Mar 4, 202656 minS0

    <p><b>🎧 Why Weight Loss Feels Impossible, and What Actually Works With Alisha Knicely, RDN</b></p><p>Are you tired of trying every diet under the sun and still feeling like nothing’s working?</p><p>In today’s episode...

  • Episode #72

    Perimenopause, Menopause, or Am I Just Getting Older?

    Feb 25, 202650 minS0

    <p>🎙️ <b>Perimenopause, Menopause, or Am I Just Getting Older? With Dr. Shawn Tassone</b></p><p>Is it perimenopause, menopause, or are you simply experiencing the natural shifts of getting older?</p><p>In today’s...

  • Episode #71

    Why Willpower Fails: How to Stop Emotional Overeating and Break the Cycle

    Dec 12, 202546 minS0

    <p>🎙️<b>Why Willpower Fails: How to Stop Emotional Overeating and Break the Cycle with Dr. Melissa McCreery</b></p><p>Have you ever felt strong and capable in most areas of your life but powerless when it comes to...

  • Episode #70

    Treating Hashimoto’s Beyond Medication with Endocrinologist Dr. Roehnelt

    Nov 4, 202559 minS0

    <p>🎧 <b>Treating Hashimoto’s Beyond Medication with Endocrinologist Dr. Roehnelt</b></p><p>Are your labs “normal” but you still feel off? You’re not crazy and you’re definitely not alone.</p><p>In this episode of...

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  • Episode #69

    Dizziness, Vertigo, Migraines & Hashimoto’s: The Missing Link with Dr. Emily Kostelnik

    Oct 22, 202553 minS0

    <p>🎙️ Dizziness, Vertigo, Migraines & Hashimoto’s: The Missing Link with Dr. Emily Kostelnik</p><p>Ever feel floaty, dizzy, lightheaded—or struggle with migraines that no one seems to take seriously? You're not alone...

  • Episode #68

    Slow Metabolism, GLP-1s, and Peptides: What Actually Works (and What Doesn’t)

    Oct 7, 202545 minS0

    <p>🎙️ <b>Slow Metabolism, GLP-1s, and Peptides: What Actually Works and What Doesn’t with Dr. Spencer Nadolsky</b></p><p>Have you ever been told your metabolism is “slow” or wondered if GLP-1s like Ozempic or peptides...

  • Episode #67

    The Missing Link in Hashimoto’s Healing: Light, Mitochondria & Circadian Rhythm with Carrie Bennett

    Sep 24, 202548 minS0

    <p>🎙️ <b>The Missing Link in Hashimoto’s Healing: Light, Mitochondria & Circadian Rhythm with Carrie Bennett</b></p><p>Still tired, foggy, or inflamed, even with clean eating and supplements? You might be missing the...

  • Episode #66

    Could Gut Infections Be Causing Your Painful Periods? Iron, H. Pylori & Hashimoto’s Explained

    Sep 10, 202549 minS0

    <p>🎧 <b>Could Gut Infections Be Causing Your Painful Periods? Iron, H. Pylori & Hashimoto’s Explained</b></p><p>Are your labs “normal,” but you still feel off?</p><p> In this powerful episode of Hashimoto’s Nutrition...

  • Episode #65

    Thyroid Healing Simplified: Holistic Approaches for Hashimoto’s with Josh and Jeanne Rubin

    Jun 11, 202555 minS0

    <p>Ready to break through the confusion of thyroid healing? In this game-changing episode, Nataliia Sanzo chats with Josh and Jeannie Rubin of East West Healing to explore what really supports thyroid health, nervous...

  • Episode #66

    GLP-1s and Peptides for Hashimoto’s Hypothyroidism: What You Must Know Before Starting Peptides

    Jun 10, 202538 minS0

    <p>In this must-listen episode of Hashimoto’s Nutrition Rx, Nataliia Sanzo, RDN, chats with thyroid and metabolic expert McCall McPherson, PA-C, to break down everything you need to know before considering peptides or...

  • Episode #66

    Expert Tips for Weight Loss, Gut Health, and Cancer Risk Reduction With Rachel Beller, MS, RDN.

    Jun 5, 202535 minS0

    <p>If you're struggling with weight gain, inflammation, fatigue, or Hashimoto's symptoms that just won't budge—this episode is a must-listen. Join Nataliia Sanzo, RDN, and renowned dietitian Rachel Beller as they dive...

  • Episode #64

    Mastering Blood Sugar Balance: Root Cause Solutions with Isaac Pohlman, RD.

    May 28, 202550 minS0

    <p>Why It’s a Must-Listen for Anyone with Blood Sugar Issues:<br/><br/>You’ll walk away with practical tools that go beyond standard advice, rooted in science and personal experience.<br/>👉🏻Learn how to spot early...

  • Episode #63

    Non-Medication Approaches to Feeling Better with Hashimoto’s: Dr. Alan Christianson Explains

    May 20, 202557 minS0

    <p>In this episode of Hashimoto Nutrition Rx®, Dr. Alan Christianson joins me to discuss powerful non-medication approaches to feeling better with Hashimoto’s. He shares practical tips on diet, lifestyle changes, stress...

  • Episode #62

    Keto for Hashimoto’s: Can a Low-Carb Diet Support Your Thyroid?

    Feb 26, 202552 minS0

    <p>In this episode, Nataliia Sanzo (Licensed Registered Dietitian) and Priscilla Swahn (Licensed Registered Dietitian) discuss the intersection of nutrition and thyroid health, focusing on how a tailored keto diet can...

  • Episode #61

    Avery Schlereth’s Hashimoto’s Story: Struggles, Triumphs, and Practical Tips

    Dec 11, 202440 minS0

    <p>Avery Schlereth's path to health and happiness wasn't as straightforward as she had hoped when she moved to Los Angeles to chase her modeling dreams. Facing unexpected hurdles like rapid weight gain, depression, and...

  • Episode #60

    Foods That Will NOT Break Your Fast

    Dec 5, 202411 minS0

    <p>Could you unknowingly interrupt your fast with common foods and drinks? Join me, Nataliia Sanzo, as we explore the nuances of fasting and what truly keeps you in a fasted state. This episode of Hashimoto's Nutrition...

  • Episode #59

    How to Reverse Insulin Resistance with Andy De Santis, Registered Dietitian

    Nov 14, 202458 minS0

    <p>In this conversation, Nataliia Sanzo and Andy DeSantis discuss the critical relationship between insulin resistance, gut health, and Hashimoto's disease. They explore how insulin resistance can exacerbate thyroid...

  • Episode #58

    How Medical Nutrition Therapy Differs for Hashimoto's and Hypothyroidism

    Oct 23, 202415 minS0

    <p>In this episode, Nataliia Sanzo discusses the differences in medical nutrition therapy for Hashimoto's and hypothyroidism. She explains how tailored nutrition can support thyroid health, focusing on specific...

  • Episode #57

    Hashimoto's vs. Hypothyroidism: What's the difference?

    Oct 2, 202418 minS0

    <p>What if understanding the difference between Hashimoto's and hypothyroidism could completely transform how you manage your thyroid health? On this episode of Hashimoto's Nutrition Rx, Nataliia Sanzo clarifies the...

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