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Harnessing Happiness with Sarah J Naylor
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General

Harnessing Happiness with Sarah J Naylor

Hosted by Unknown Host · EN · 201 episodes

Where this show ranks

Episodes
201
Last ep.
9 days ago
Avg length
20m
Booking Probability™
44
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
32
Niche reach.
Virality (30d)
53
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Contact path
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Guest openness
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About this podcast

Harnessing Happiness with Sarah J Naylor is an uplifting and empowering podcast exploring mindset, authenticity, personal growth, reinvention, wellbeing and spirituality. Through inspiring guest conversations and thought-provoking solo episodes, Sarah shares honest insights, empowering perspectives and real-life experiences designed to help listeners embrace change, build confidence and live more authentically.

About the host

Unknown Host hosts Harnessing Happiness with Sarah J Naylor, a general show with 201 episodes published.

Verified host email:████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches

200: Celebrations, Achievements, Projects & Plans

Mar 24, 20259mEp. 200

200: Celebrations, Achievements, Projects & Plans Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psychology to empower liste

Show notes

199: Embracing Change (mindset, wellbeing, positive vibes)

Mar 20, 202510mEp. 199

199: Embracing Change (mindset, wellbeing, positive vibes) Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psychology to empo

Show notes

198: Enlightened & Inspired - Sarah chats to James Anthony Walker

Mar 17, 202534mEp. 198

198: Enlightened & Inspired - Sarah chats to James Anthony Walker Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psychology

Show notes

197: Voluntary Wellbeing (volunteering, health, careers, positive vibes)

Mar 13, 202510mEp. 197

197: Voluntary Wellbeing (volunteering, health, careers, positive vibes) Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psyc

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196: Picture This! - Sarah chats to Branding Photographer Suzanne Fells

Mar 10, 202531mEp. 193

196: Picture This! - Sarah chats to Branding Photographer Suzanne Fells Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psych

Show notes

195: Being True to You (careers, lifestyle, authenticity)

Mar 6, 202510mEp. 196

195: Being True to You (careers, lifestyle, authenticity) Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psychology to empow

Show notes

194: Challenging Changes & Constant Curiosity - Sarah chats to Adam Harris

Mar 3, 202536mEp. 192

194: Challenging Changes & Constant Curiosity - Sarah chats to Adam Harris Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive ps

Show notes

193: A Good Night's Sleep - Top Tips & More!

Feb 27, 202510mEp. 195

193: A Good Night's Sleep - Top Tips & More! Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psychology to empower listeners

Show notes

192: Empowering, Enlightening & Pleasurable - Sarah chats to Sexologist Lee-ann Cordingley (mindset, wisdom, empowerment)

Feb 24, 202530mEp. 191

192: Empowering, Enlightening & Pleasurable - Sarah chats to Sexologist Lee-ann Cordingley Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter,

Show notes

191: AI - Shifting Perspectives & Creating Opportunities for Change

Feb 20, 202510mEp. 194

191: AI - Shifting Perspectives & Creating Opportunities for Change Sarah J Naylor, your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psychology t

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190: The Prince of Positivity - Sarah chats to Spencer Jones (mindset, energetics)

Feb 17, 202524mEp. 188

190: The Prince of Positivity - Sarah chats to Spencer Jones (mindset, energetics) Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and pos

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189: Valentine's Day Self Love Special (wellbeing, inner-work, love)

Feb 13, 202510mEp. 190

189: Valentine's Day Self Love Special (wellbeing, inner-work, love) Sarah J Naylor is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psycholog

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188: Be Disruptive - Be Yourself: Sarah chats to Aoife Tynan (mindset, acceptance, change)

Feb 10, 202529mEp. 187

188: Be Disruptive - Be Yourself: Sarah chats to Aoife Tynan (mindset, acceptance, change) Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter,

Show notes

187: Progressive Reflections (mindset, energetics, wisdom)

Feb 6, 202510mEp. 189

187: Progressive Reflections (mindset, energetics, wisdom) Sarah J Naylor is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter, and positive psychology to empow

Show notes

186: Calling Time on Societal 'Success' Programming: Sarah chats to Sarah O'Brien-Hammond

Feb 3, 202531mEp. 186

186: Calling Time on Societal 'Success' Programming: Sarah chats to Sarah O'Brien-Hammond Sarah J Naylor, is your enthusiastic host of the upbeat and inspiring "Harnessing Happiness" podcast, which blends joy, laughter,

Show notes

185: Fabulous Fun - Repurposing & Recycling! (crafting, reusing, awareness, mindset)

Jan 30, 202510mEp. 185

185: Fabulous Fun - Repurposing & Recycling! (crafting, reusing, awareness, mindset) Get inspired as Sarah talks passionately about her love of recycling and giving life to second hand items - charity shop and recycling

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184: Energetically Enthusiastic About AI - Sarah chats to Vanessa Raath

Jan 27, 202533mEp. 184

184: Energetically Enthusiastic About AI - Sarah chats to Vanessa Raath Curious about AI? Reluctant to integrate it? Suspicious even? In this fascinating episode Vanessa, a powerhouse in the Global Sourcing Community and

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183: Mastering Mindfulness (mindset, enlightenment, joy, lifestyle)

Jan 23, 202510mEp. 183

183: Mastering Mindfulness (mindset, enlightenment, joy, lifestyle) Curious about mindfulness? Need a reminder of how being mindful can bring joy to your life? Check out this latest soundbite from Sarah as she talks abou

Show notes

182: Impactful Stuff! Passions + Fulfilment = Happiness - Sarah chats to Elliot Kay (mindset, motivation, communication)

Jan 20, 202532mEp. 182

182: Impactful Stuff! Passions + Fulfilment = Happiness - Sarah chats to Elliot Kay (mindset, motivation, communication) An enlightening episode that focuses heavily on drive, determination and that passion to succeed wh

Show notes

181: Let's Go with the Flow (mindset, energetics, parkrun, lifestyle)

Jan 16, 202510mEp. 181

181: Let's Go with the Flow (mindset, energetics, parkrun, lifestyle) Tune in for some 'going with the flow' inspiration from Sarah as she talks about her early start to Saturday morning at minus 3 degrees and hour's dri

Show notes

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Audience demographics

Age
25-54
Consumer type
General audience

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Frequently asked questions

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Who is the host of Harnessing Happiness with Sarah J Naylor?

Harnessing Happiness with Sarah J Naylor is hosted by Unknown Host. The show is categorised under General and has published 201 episodes.

How many episodes does Harnessing Happiness with Sarah J Naylor have?

Harnessing Happiness with Sarah J Naylor has published 201 episodes.

Is it hard to get booked on Harnessing Happiness with Sarah J Naylor?

Harnessing Happiness with Sarah J Naylor is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Harnessing Happiness with Sarah J Naylor currently accepting guest pitches?

Harnessing Happiness with Sarah J Naylor hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Harnessing Happiness with Sarah J Naylor episodes?

Episodes of Harnessing Happiness with Sarah J Naylor average 20 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Harnessing Happiness with Sarah J Naylor typically look for?

Our data rates Harnessing Happiness with Sarah J Naylor's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.

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