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Harder Than Life

Hosted by VYVECAST · education · EN

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About this Podcast:

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

Pitch Analysis

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Contact path

Verified email

Booking probability

37%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Harder Than Life

What is Harder Than Life about?

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

Who hosts Harder Than Life?

Harder Than Life is hosted by VYVECAST. The show has published 328 episodes to date.

What has Harder Than Life covered recently?

Recent episodes include "Are Your Supplements a Waste of Money?" (29 October 2026, 20 minutes), "Chris Lee on Turning Your Biggest Breakdowns Into Breakthroughs" (27 October 2026, 62 minutes), and "The Day The Gym Stopped Working" (22 October 2026, 20 minutes).

How often does Harder Than Life publish?

Harder Than Life publishes roughly weekly, with episodes averaging 43 minutes across 328 episodes.

How hard is it to get booked on Harder Than Life?

Booking probability for Harder Than Life is 37%, and the host is rated Selective on guests. Harder Than Life requires a Pod Score of 80 or higher. Harder Than Life's contact route on record: verified email.

About the host

VYVECAST hosts Harder Than Life, an education podcast with 328 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Harder Than Life

    Are Your Supplements a Waste of Money?

    Oct 29, 202620 min

    How do you know if a health product actually works—or if you’re just being sold a promise? Your social media feed is full of supplements, gadgets, and programs promising better health, more muscle, and peak performance...

  • Harder Than Life

    Chris Lee on Turning Your Biggest Breakdowns Into Breakthroughs

    Oct 27, 20261h 2m

    What if the breakdown you're trying to hide is actually the breakthrough you've been waiting for? And what if your need to be right, look successful, and stay in control is keeping you from the life you really want? In...

  • Harder Than Life

    The Day The Gym Stopped Working

    Oct 22, 202620 min

    What happens when the very thing keeping you strong becomes the thing helping you hide? And what do you do when discipline, workouts, and pushing through are no longer enough? In this solo episode of Harder Than Life...

  • Harder Than Life

    Inner Propaganda, Identity & the Stories We Tell Ourselves w/ Owen Fitzpatrick

    Oct 20, 20261h 8m

    What if the story you keep telling yourself is the thing keeping you stuck? Owen Fitzpatrick joins Kelly Siegel on Harder Than Life to explore limiting beliefs, identity, self-talk, and the hidden stories that shape how...

  • Harder Than Life

    Why Your Body Feels Like It's Failing

    Oct 15, 202616 min

    What if you could test your physical health in just two minutes? In this solo episode of Harder Than Life, Kelly Siegel shares four simple at-home fitness tests to assess your balance, mobility, strength, and functional...

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  • Harder Than Life

    Anxious Attachment Makes You Chase People Who Can't Love You Back | Sabrina Zohar

    Oct 13, 20261 hour

    Why do we keep chasing people who can't love us back? If you keep attracting emotionally unavailable partners, obsessing over unanswered texts, people-pleasing, or repeating the same painful relationship patterns, the...

  • Harder Than Life

    Why Success Sometimes Means Leaving People Behind w/ Rhonda Klch

    Oct 6, 20261h 1m

    What room have you already outgrown? Rhonda Klitsch joins Kelly Siegel on Harder Than Life to talk about success, relationships, growth, and the uncomfortable reality of leaving behind people and environments that no...

  • Harder Than Life

    How Lack Of Sleep Affects Your Mind, Body, and Leadership

    Oct 1, 202615 min

    What if the thing you call work ethic is actually working against you? For years, Kelly Siegel treated sleep like a weakness. Four or five hours a night, caffeine, stress, and nonstop work became a badge of honor. He...

  • Harder Than Life

    The Root Causes Behind Gut Health, Stress, & Burnout | Rachel Scheer

    Sep 29, 20261h 6m

    Your body keeps receipts. The question is whether you're willing to read them. In this episode of Harder Than Life, Kelly Siegel sits down with functional medicine nutritionist Rachel Scheer to unpack the health crisis...

  • Harder Than Life

    How to Stay Strong and Fit After 50

    Sep 24, 202613 min

    What standard are you taking back? In this solo episode of Harder Than Life, Kelly Siegel challenges the idea that getting older automatically means getting weaker, softer, or less capable. He shares his own journey...

  • Harder Than Life

    She Left a 16-Year Banking Career to Build Her Own Business | Rachel Garcia

    Sep 22, 202659 min

    The hardest part isn't always taking the leap. Sometimes it's staying in the unknown long enough to see what you're building. In this episode of Harder Than Life, Kelly Siegel sits down with Rachel Garcia, a former...

  • Harder Than Life

    Why Your Belly Won’t Go Away After 40 Even If You Train and Eat Clean

    Sep 17, 202616 min

    What if your stubborn belly fat has less to do with food than you think? In this solo episode of Harder Than Life, Kelly Siegel breaks down the connection between chronic stress, recovery, overtraining, and stubborn...

  • Harder Than Life

    How to Reinvent Yourself When Your Old Identity Stops Working | Andrea Petrone

    Sep 15, 202658 min

    The identity that got you here may not be the identity that gets you there. In this episode of Harder Than Life, Kelly Siegel sits down with Andrea Petrone, the “CEO Whisperer,” to unpack what pressure reveals about...

  • Harder Than Life

    Discipline vs Motivation: The Rule That Built My Business

    Sep 10, 202618 min

    What if motivation isn't the thing holding you back? You can know exactly what you want, consume endless motivational content, and still never take the action that changes your life. In this solo episode of Harder Than...

  • Harder Than Life

    Why Your Body Can Heal Without Surgery: A Neurosurgeon's Guide to Peptides | Dr. Jeff Gross

    Sep 8, 202657 min

    What if surgery isn't always the answer? Dr. Jeff Gross joins Kelly Siegel on Harder Than Life to talk about his journey from more than 20 years as a neurosurgeon to regenerative medicine—and why he believes the body...

  • Harder Than Life

    I’m 50 and These 5 Habits Improved My Physique the MOST

    Sep 3, 202617 min

    What if getting in the best shape of your life has less to do with training harder? At 50, Kelly Siegel says he's in the best shape of his life—and it wasn't because he suddenly started working out harder. After years...

  • Harder Than Life

    Joi+Blokes CEO Josh Whalen Reveals Why Men & Women Are Getting Their Health Wrong

    Sep 1, 20261h 3m

    What happens when “normal” doesn’t actually feel healthy? Josh Whalen joins Kelly Siegel on Harder Than Life to talk about the health issues that changed his life, the experience that helped save his marriage, and how...

  • Harder Than Life

    Nervous System Regulation for High Achievers Who Can't Slow Down

    Aug 27, 202619 min

    Why can't high achievers slow down—even when they're exhausted? You don't always have a productivity problem. Sometimes your nervous system is still operating like there's something to survive. In this solo episode of...

  • Harder Than Life

    Why High Achievers Struggle in Relationships w/ Ashlea Hoess

    Aug 25, 20261h 14m

    Why do successful people keep choosing the wrong relationships? You can be confident, successful, and highly accomplished—and still struggle with unhealthy relationship patterns. In this episode of Harder Than Life...

  • Harder Than Life

    Why High Achievers Struggle in Relationships w/ Ashlea Hoess

    Aug 25, 20261h 14m

    Why do successful people keep choosing the wrong relationships? You can be confident, successful, and highly accomplished—and still struggle with unhealthy relationship patterns. In this episode of Harder Than Life...

Recent guests

Recent guests on Harder Than Life. Study who booked and why before you pitch.

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