Hosted by Jackie Pool · 🇺🇸 US · EN-US · 138 episodes
Established thought leaders with verified media credentials.
Welcome to Happiness is a Healthier Habit , the podcast where wellness meets real life. I’m Jackie Pool a coach, mama of three, and early morning motivator helping women ditch quick fixes and build lasting habits that fuel their energy, strength, and confidence. From intuitive eating to fat loss, peptides to mom-life balance, we cover it all with honesty, strategy, and heart. Because when your habits work, your whole life flows.
Jackie Pool hosts Happiness is a Healthier Habit, a health show with 138 episodes published.
Send Me a Text Message If you’ve been feeling like you need to do more to see results more workouts, more time, more intensity… this episode is for you. Right now, I’m in my third trimester, dealing with back pain, navig
Send Me a Text Message In this episode, I’m sharing a real and honest look into my third trimester and the mental battle around “bouncing back” after pregnancy. Even as a coach who teaches sustainable habits, I’ve caught
Send Me a Text Message The Peptide Industry Is Changing… Here’s What You Need to Know The peptide industry is going through a major shift. With recent FDA crackdowns, company closures, and legal challenges affecting well
Send Me a Text Message In this episode, I’m sharing a behind-the-scenes look at my recent trip to Orlando and why this weekend was such a powerful moment in my wellness journey and business. This wasn’t just another conf
Send Me a Text Message In this episode, I’m sharing the exact supplements and daily rituals I’m using during pregnancy to support energy, digestion, recovery, and overall wellness. I cover: My prenatal and collagensProbi
Send Me a Text Message What does it really look like to run at 20 weeks pregnant after taking two weeks off? This week, I made it “running week.” After focusing on strength training, I returned to running for three conse
Send Me a Text Message I haven’t recorded a podcast episode since mid-December, and today I’m sharing why. I’m currently 17 weeks pregnant, and this season has required more from me than I expected physically, mentally,
Send Me a Text Message In this episode, I sit down with Lisa Cramer , a Licensed Clinical Professional Counselor serving Illinois and Colorado, who specializes in brain mapping (QEEG) and neurofeedback therapy . This con
Send Me a Text Message In this episode of Keep Austin Balanced, I get to chat with Ana Lopez , a holistic nutrition therapist specializing in identifying the root causes of hormonal, digestive, and blood sugar imbalances
Send Me a Text Message In this heartfelt and inspiring episode, I sit down with Alma Gormley , the creator of the Keep Austin Balanced wellness event and founder of the Hormone Co. Health Collective . Alma shares the sto
Send Me a Text Message In this episode, Jackie Pool sits down with the multi-talented Jennifer Whitfield , a powerhouse in wellness, skincare, and real estate. Together, they dive into Jennifer’s personal transformation
Send Me a Text Message In this episode, I sit down with Coach Chris Collins for a real, open conversation about the power of habits, the importance of protein, and how supplements like creatine and peptides can enhance h
Send Me a Text Message In this light and fun conversation, I sit down with Carolina Sisti , fitness trainer, motivator, and all-around powerhouse, to talk about how she’s helping people in Austin get stronger inside and
Send Me a Text Message In this episode, I sit down with Niki], the founder of Bene Pilates here in Austin. We’re both part of the Keep Austin Balanced Holiday Event , and I couldn’t wait to chat with her about what balan
Send Me a Text Message Ever notice someone who drinks every weekend, eats whatever they want, but then says they’re super careful about their supplements? 🤔 In this episode, we’re unpacking the oddity of being picky abo
Send Me a Text Message Tired of complicated kitchen hacks or recipes that take forever? In this episode, I’m breaking down the must-have tools and cookware that make cooking simpler, faster, and more enjoyable. From the
Send Me a Text Message The kitchen is the heart of the home and when it’s stocked, prepped, and filled with nourishing choices, it sets the tone for your family’s health. In this episode I share simple, practical kitchen
Send Me a Text Message Do you ever feel like if you can’t do it all perfectly, it’s not even worth starting? In this episode, I break down how shifting from perfection to progress can transform your health, habits, and c
Send Me a Text Message In this episode, I’m sharing my personal toolkit for navigating seasons where sleep just isn’t as plentiful as I’d like. Whether it’s a busy schedule, family demands, or simply life being life we a
Send Me a Text Message In this emotional episode I react to the recent killing of conservative activist Charlie Kirk and share how the event landed for me personally. I talk about being reminded of 9/11, why I believe th
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Happiness is a Healthier Habit is hosted by Jackie Pool. The show is categorised under health (fitness) and has published 138 episodes.
Happiness is a Healthier Habit has published 138 episodes.
Happiness is a Healthier Habit regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Happiness is a Healthier Habit is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Happiness is a Healthier Habit hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Happiness is a Healthier Habit average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Happiness is a Healthier Habit's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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