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Hosted by Paula Devine · 🇺🇸 US · EN · 22 episodes
Established thought leaders with verified media credentials.
What if the best part of your day… wasn’t a drink? Welcome to The Happiest Hour Podcast—where happy hour isn’t about what’s in your glass, but how you actually feel in your life.I’m Paula, sobriety coach and founder of Happiest Hour, and this space was created for women who are ready for something more. Not because everything fell apart… but because something inside them started asking deeper questions.This podcast is a collection of honest, unfiltered conversations with women who have walked through hard things—quiet struggles, messy middles and came out the other side.
Paula Devine hosts Happiest Hour with Paula Devine, a health show with 22 episodes published.
Catching up with Ashley Runyan on life with teenagers, our big plans at the Happiest Hour and what's next for women in midlife and how we move through all of it with a clear lens thanks to sobriety and ditching alcohol.
In this episode of The Happiest Hour , I sit down with Amber Carter—fitness and yoga instructor, retreat host, author, and fellow sober woman—for an honest conversation about what happens when life begins to unravel… and
Artist Mel Cherigate shares how a life that looked functional slowly unraveled after grief and alcohol took hold. A mom, wife and after two trips to rehab, she found lasting recovery—and rediscovered her creativity, purp
In this episode of The Happiest Hour , I sit down with Laura Silverman, founder of Zero Proof Nation and Booze Free in DC, to talk about what it was like choosing an alcohol-free life long before the sober curious moveme
This week on The Happiest Hour, I sit down with Jes Landau for an honest conversation about motherhood, stress, and the quiet ways alcohol can slowly become woven into everyday life. For Jes, instagram @jeslandau, what s
In this short solo episode, I talk about the mindset shift that changed everything for me. For years, it was easy to blame stress, overwhelm, difficult seasons, or other people for why I kept drinking. But staying on tha
This week on The Happiest Hour , I’m joined by author Mary Alice Stephens for a conversation that felt like sitting across from a friend who just gets it. We talk about her incredible book, the stories behind it, and the
Had a great conversation with Whitney Cowell from LifeWithWhit on TikTok. We discussed how two things cane be true at once. We can still hold on to old memories that were fun yet also recognize the bad moments. Yet, if w
My friend Shannon and I have been walking this journey together for years, and this conversation is one of the most honest we’ve had. We talk about motherhood, friendship, and the subtle ways alcohol had us performing in
This week I got to sit down with a very special soul and friend, Brenda. We met through Lighthouse Sobriety Academy. From the moment you meet her, you feel her energy, joy, and deep sense of peace—but her journey wasn’t
This week on The Happiest Hour, I sat down with Ashley , mom of two, fitness coach, UGC creator, and someone whose story felt surprisingly familiar. We talked about what happens when alcohol doesn’t necessarily create a
We talk a lot about triggers like parties, stress, and celebrations—but what about the quiet moments? The nights home alone. The hotel room. The empty house. The moments when nobody’s watching and that little voice says…
This week I sat down with Juliet Warner for an honest conversation about sobriety, relapse, faith, motherhood, and what recovery actually looks like behind the scenes. We talk about relapse and finding our way back. AA,
In this episode of The Happiest Hour with Paula Devine, Paula sits down with Dana Bowman for an honest conversation about motherhood, nightly wine habits, menopause, sugar addiction, perfectionism, and the complicated re
This week Ashley & I get honest about the thoughts, fears, and mental gymnastics that came with drinking. Waiting for a reason to stop, hoping something external would make the decision for us, the anxiety after the nigh
In this Friday series episode, Ashley and I are sharing 3 things that really stuck with us in early sobriety and beyond. The fears, the shifts, the small moments that actually matter and what it looks like when everythin
Sobriety was just the beginning. In this episode with Ali Clark, founder of the Sober Dream Team, we talk about how alcohol, narcissistic relationship dynamics, and a dysregulated nervous system can all feed off each oth
Wendi and I go there. From “How did I get here?” to actually doing something about it. If you’ve ever looked at your life and thought, “This isn’t how I thought it would be…” — this episode is for you. Wendi shares her j
In this episode, I sit down with Jaime Andersen—founder of Amazingly Alcohol-Free, podcast host, retreat leader, and sober mom. We talk honestly about what our drinking days looked like behind the scenes while raising ki
Paula sits down with Ashley to talk about the quiet moments that lead us to question our relationship with alcohol. Ashley shares a deeply emotional look at what it was like to be in the grips of her drinking while navig
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Happiest Hour with Paula Devine is hosted by Paula Devine. The show is categorised under health (fitness) and has published 22 episodes.
Happiest Hour with Paula Devine has published 22 episodes.
Happiest Hour with Paula Devine regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Happiest Hour with Paula Devine average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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