Happiest Hour with Paula Devine

What if the best part of your day… wasn’t a drink? Welcome to The Happiest Hour Podcast—where happy hour isn’t about what’s in your glass, but how you actually feel in your life.I’m Paula, sobriety coach and founder of Happiest Hour, and this space was created for women who are ready for something more. Not because everything fell apart… but because something inside them started asking deeper questions.I speak to sober women, moms, who quit alcohol and are living their best lives.

Happiest Hour with Paula Devine is a health podcast hosted by Paula Devine, with 29 episodes on record and a Required Pod Score of 80.

Paula Devine hosts Happiest Hour with Paula Devine, a health show with 29 episodes published.

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  Happiest Hour with Paula Devine

  Triggered with Whitney Kell

  Sep 29, 202650 min

  Whitney Kell helped build the coaching division of a publicly traded weight-loss company, where she coached thousands of medical professionals as the business grew into a billion-dollar company. Her work today focuses on helping people understand their triggers, not simply as something to avoid, but as doorways to greater awareness, healing, and truth. Clean & sober from Cocaine and crystal meth at 21 and alcohol for 26 years, emotional sobriety has become one of the most meaningful parts of her journey. In this episode, Whitney shares what led her to get sober in 2000, what she learned from nine years in AA and the Twelve Steps, and the moment she realized that simply removing alcohol was only the beginning. We also talk about triggers, old patterns, and why the things that activate us can sometimes become doorways to greater self-awareness and healing. Drawing on more than 25 years of coaching experience, Whitney shares what she has learned about lasting change, personal growth, and becoming less reactive to the things that once had so much power over us. Whitney also opens up about her podcast and forthcoming book, Triggered™ , and why she feels called to step back into this work in a bigger way now.

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  Happiest Hour with Paula Devine

  Liquid Courage? Sex, Confidence & Sobriety with Cindi Roberts

  Sep 22, 202632 min

  In this episode of The Happiest Hour , I’m joined by Cindi Roberts, also known as the Sober Sexpert — a certified recovery coach and sexual health educator who helps women in recovery rebuild confidence, reconnect with themselves, and navigate intimacy and relationships without alcohol. Cindi shares her own experience being deeply immersed in mommy drinking culture , where alcohol was woven into social events, work, friendships, and everyday life. At the same time, she built a career as a sexual health educator, selling sexual wellness products and speaking to hundreds of women about confidence, intimacy, and sexuality — often relying on alcohol herself to calm her nerves before stepping on stage. We talk about the role alcohol can play in confidence, sex, dating, marriage, body image, and connection — and what happens when you remove something you once believed made you more relaxed, outgoing, or comfortable in your own skin. Cindi also shares how sobriety changed her relationship with herself and ultimately led her to the work she does today helping other women discover that confidence, connection, and intimacy don’t have to come from a drink. It’s an open and refreshing conversation about alcohol, sex, motherhood, confidence, recovery, and learning to feel comfortable being fully yourself. The Happiest Hour — where happy hour ends and your best life begins.

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  Happiest Hour with Paula Devine

  Building an Iconic Life Alcohol-Free with Samantha Parker.

  Sep 15, 202628 min

  Samantha Parker is an entrepreneur, mom, wife, podcast host, and the CEO and Creative Media Director of The Iconic Method, a social media company based in St. George, Utah. In this episode, Samantha shares what it’s looked like to build a business, raise a family, and step into a new chapter of life alcohol-free. We talk about her sobriety journey, personal growth, entrepreneurship, and what changes when you start showing up more clearly and intentionally in both life and business. Samantha also shares practical tips on Instagram, TikTok growth, content creation, personal branding, storytelling, and what actually helps people connect with your content. It’s a conversation about sobriety, reinvention, business & motherhood. If you're a business owner, creator, entrepreneur, or someone trying to grow your brand, you're in the right place.

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  Happiest Hour with Paula Devine

  Young and Devine, finally turning the mic on: Courtney's story

  Sep 8, 202638 min

  Today I’m sitting down with one of my closest friends, Courtney Young, for a conversation that feels especially personal and 10 years in the making. We talk about how her relationship with alcohol evolved over the years, what finally led her to sobriety, and the fear that can come with being honest about something you’ve worked so hard to keep private. Courtney shares what she’s learned about herself along the way, the role spirituality, health and fitness have played in her journey, and what it looks like to keep growing through new seasons of life—including becoming an empty nester. This is a conversation about alcohol, but even more than that, it’s about self-awareness, courage, and finally being willing to look at the things that may be keeping us stuck. If you are ready to change your relationship with alcohol, head to www.happiesthouraf.com and set up a call with me, Paula Devine

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  Happiest Hour with Paula Devine

  Her dream of moving to Bali became a reality when she quit drinking.

  Sep 1, 202632 min

  In this episode of The Happiest Hour I sit down with Leontine, from the Sober Expat on Instagram, to talk about what happened when she started getting honest about the life she really wanted. She had dreams, including moving to Bali, but kept noticing that drinking, distractions, and the habits surrounding alcohol were getting in the way of actually moving toward them. Through journaling, yoga, and getting quiet enough to pay attention to the signs around her, she began finding clarity. We talk about what changed when she removed alcohol from her life—the goals that became clearer, the choices that became easier, and how sobriety helped her become a more present, patient mom who could genuinely enjoy the moments she used to rush through. This conversation is about more than not drinking. It’s about creating enough space to hear yourself again—and having the courage to follow where that clarity leads.

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