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Hosted by Gretchen Rubin · 🇺🇸 US · EN · 1,000 episodes
Established thought leaders with verified media credentials.
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/
Gretchen Rubin hosts Happier with Gretchen Rubin, a health show with 1,000 episodes published.
Listeners share the "everyone knows that" facts they learned the hard way and we share an important warning about falls. Episode highlights: Listener Follow-Up: Remember that even a small fall can lead to a big inj
It’s very draining to deal with someone who complains and rejects any help that’s offered—but effective responses exist. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenru
We revisit a favorite Try This at Home tip for getting more reading done, share listener hacks for building a happier reading life, and discuss how to discover books you'll love. Plus: recommendations for fascinating boo
Gretchen and Elizabeth discuss why we should always RSVP, and how to stop a simple gathering from, over time, becoming too much work. Episode Highlights: Try This at Home: Always RSVP — Why responding promptly (even with
A haunting story from ancient Rome remains relevant to our lives today. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Learn more about Gretchen's Four
We discuss the biggest obstacles to moving more this summer with Sarah Fain from the “Happier in Hollywood” podcast, and share practical strategies for getting regular exercise. This special episode is part of the Move 2
Practical ways to build more play into your summer and the surprising research on how physical touch improves athletic performance. Design Your Summer check-in: How Gretchen and Liz are spending their summers: reading li
Becoming a fan—of sports or anything—can improve your happiness. We share listener tips for dealing with people who share every boring detail of their latest trip. Episode highlights: Try This at Home: Become a fan— Rese
A star player for the NBA illustrates an important Secret of Adulthood: We don’t have to be good at something to be good at something. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagra
We revisit some of our favorite hacks and tips for designing a happier summer, including why you might choose a summer song, how to think about comfort versus adventure, and practical hacks for making summer more memorab
Stop renting space for stuff you've forgotten. Plus a simple framework for starting a new tradition. Try This at Home: Make a new tradition — Why creating a deliberate, recurring ritual can strengthen relationships and m
A letter from Churchill demonstrates the value of courtesy, even—or perhaps especially—at moments of highest battle. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin
Why summer is the perfect time to revisit your goals for the year. Gretchen and Elizabeth share a hack for making socializing easier. Build Your Social Muscles: The more you socialize, the less mental energy it costs [00
We’re halfway through the year. Gretchen and Liz share how to treat July 2 as a built-in reset to reflect on what's working and what isn't. Try This at Home: Prepare for Halfway Day — Use “Halfway Day” on July 2 to revie
It may seem counter-intuitive, but it’s true: imagination is often sparked more by constraint than by freedom. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling
We revisit a special audio episode from the “Habits for Happiness” course about adapting your habits for summer. With Halfway Day approaching on 7/2, it's a useful reminder that a small adjustment can help you get more o
We discuss how perfectionism is driven not by high standards but by anxiety—and how embracing imperfection is a great way to overcome it. We also share an important reminder about hearing health and why it matters so muc
Studies from commuter patterns after the 2014 London Underground Strike illustrate an important point: even when we resist change, it holds the possibility of making our lives better. Get in touch: podcast@gretchenru
We explore familiar objects that have achieved perfection—from blue jeans to the perfume bottle—and which ones resonate with us most. We also explore whether people are socializing more since Covid, or if it's just to El
We're excited to join Libro.fm's Audiobook Walk on June 13, a celebration of getting outside, moving your body, and listening to great books. Learn more: blog.libro.fm/audiobookmonth. To celebrate, we're sharing the firs
Lena Dunham
author
1 appearance on this show
Gretchen Rubin
author of The Happiness Project and The Four Tendencies · Happier with Gretchen Rubin
5 appearances on this show
Jennifer Wallace
award-winning journalist and New York Times bestselling author
1 appearance on this show
Mimi Bouchard
Transformation Expert · Activations
1 appearance on this show
Michelle Obama
First Lady, Fashion Icon, Dedicated Advocate for Girls and Women
1 appearance on this show
Warren Buffett
1 appearance on this show
Chip Conley
Founder of boutique hotel operator Joie de Vivre · Modern Elder Academy
1 appearance on this show
Priya Parker
author of The Art of Gathering: How We Meet and Why it Matters
1 appearance on this show
Kate Bowler
Five-time New York Times bestselling author, Duke University professor, and podcast host
1 appearance on this show
Lori Gottlieb
psychotherapist and advice columnist · DaigleBites
1 appearance on this show
Stacey Abrams
voting rights activist and former Georgia house minority leader · Fair Fight
1 appearance on this show
Shannon Watts
founder of one of the largest grassroots movements in the U.S. and author of Fired Up · Moms Demand Action
1 appearance on this show
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Happier with Gretchen Rubin is hosted by Gretchen Rubin. The show is categorised under health (fitness) and has published 1,000 episodes.
Happier with Gretchen Rubin has published 1,000 episodes.
Happier with Gretchen Rubin regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Happier with Gretchen Rubin is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Happier with Gretchen Rubin hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Happier with Gretchen Rubin average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Happier with Gretchen Rubin's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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