Hosted by Unknown Host · 🇺🇸 US · EN-US · 30 episodes
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The Hanratty on Karate Podcast features fascinating conversations with Sensei John Hanratty and guests about karate techniques, training methods, and philosophy. Sensei Hanratty, 8th Dan, has taught thousands of students over the past 50+ years at seminars all over the world.
Unknown Host hosts Hanratty on Karate, a sports show with 30 episodes published.
Sensei Hanratty explains why you rarely see stances in competition or on the street. He also describes a stance drill he’s designed.Key quote: “When you’re delivering a technique, that’s when you need your platform.”
Sensei Hanratty discusses the origins of the Heian katas, including the weapons bans in medieval Japan.
Sensei Hanratty discusses how to adjust your training as you age.
Sensei Hanratty offers his thoughts on the book Meditations on Violence: A Comparison of Martial Arts Training & Real World Violence , by Sgt. Rory Miller.
Sensei John Hanratty discusses the use of safety equipment in competitions.
Sensei John Hanratty with the Canadian Shotokan Karate Association offers his thoughts on effective officiating for karate competitions.
Sensei Hanratty wraps up his discussion of the 20 precepts, focusing on numbers 11 through 20: 11) Karate is like boiling water; without heat, it returns to its tepid state. 空手は湯の如し、絶えず熱度を与えざれば元の水に戻る_____________________
Sensei Hanratty continues his discussion of Master Funakoshi's 20 precepts, focusing on precepts 8, 9, and 10.8th PreceptDo not think that karate training is only in the dojo.道場のみの空手と思うな(Dōjō nomi no karate to omou na)9t
Sensei Hanratty continues his discussion of Master Funakoshi's 20 precepts, focusing on precepts five, six, and seven. Precept 5: Mental technique is more important than physical technique. 技術より心術 Gijutsu yori shinjutsu.
Sensei Hanratty discusses Master Funakoshi's fourth precept: "First know yourself, then know others. "先ず自己を知れ、而して他を知れ。 Mazu jiko o shire, shikashite ta o shire.
Sensei Hanratty discusses the first three of Master Funakoshi's 20 Precepts: 1) Karate begins and ends with courtesy.(Karate-dō wa rei ni hajimari, rei ni owaru.) 2) There is no first attack in karate.(Karate ni sente na
Sensei Hanratty discusses how to identify and recover from martial arts injuries.
Sensei Hanratty discusses the awarding of 10th Dans and what makes a karateka worthy of a particular grade.
Sensei Hanratty discusses why he's not a big fan of the side snap kick. He also touches on the following: -The power sources of rotation, counter-rotation, vibration, lifting/dropping, and pendulum -Proper delivery of ke
Sensei Hanratty discusses the following: -The three main body types and the types of activities to get the best out of them -Ability vs. capability -Different types of stretching -Why the learning curve is steep at the s
Sensei Hanratty offers thoughts on how he grades and how other instructors grade. He touches on the following: -How grading systems have evolved -The first things he teaches students -Evolution of his grading guide and s
Sensei Hanratty discusses the following: -Some of the nicest dojos he’s seen -Things to consider if thinking of running a full-time dojo -Why running a dojo is a huge responsibility Key quote: “It’s a balancing act betwe
Sensei Hanratty discusses the following: -Why the focus in your first year of training is going to be 90% physical -The role of self discipline at the start -How too much focus on competition can be to the detriment of o
Sensei Hanratty offers coaching tips. Among the topics discussed: -The difference between coaching and instructing -How to build a good team -Tips for teaching kids, including the role that parents play Key quote: “What
Sensei Hanratty looks at the differences between the Shotokan and Goju Ryu styles. He also discusses the following: -Difference between inside tension and outside tension stances -Urban myths surrounding karate, such as
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Hanratty on Karate is hosted by Unknown Host. The show is categorised under sports and has published 30 episodes.
Hanratty on Karate has published 30 episodes.
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