Hang In There

Hang In There is a powerful podcast dedicated to raising awareness about domestic abuse and the importance of mental health. Through real stories of survival and resilience, we share the journeys of those who have overcome unimaginable challenges and found strength in the face of adversity. Our mission is to spread strength, offer hope, support, and a sense of community for anyone affected by abuse. Each episode highlights the courage it takes to break free, heal, and thrive, while also providing practical advice and resources to help listeners on their own paths to recovery. Join us as we empower voices, challenge silence, and cultivate a space where healing and growth are possible. No one is alone – together, we can spread strength and create lasting change. While we are not mental health experts, the advice and content we share comes from real-life experiences and trusted resources to help guide and support your journey.

Hang In There is a society podcast hosted by Unknown Host, with 33 episodes on record and a Required Pod Score of 80.

Unknown Host hosts Hang In There, a society show with 33 episodes published.

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  Episode #32

  32. Following the Thread: Theo’s Breeder Story

  Sep 25, 202634 minS1

  Before Theo came home, someone else knew him first. In this episode, Maggie of Akoya Kennels joins Hang In There to talk about what happens in the eight weeks before a puppy ever meets his family. The conversation covers temperament testing, what it can and can’t tell us, how Theo was matched to his family, and what it means to trust someone who has been watching a litter from day one. It’s also an honest conversation about what a puppy is - and isn’t - including an update on how Theo is doing and a reflection on what dogs, especially puppies, can offer people who are healing. Send us Fan Mail The personal experiences shared in this podcast are the opinions of the individuals sharing them and are not intended to serve as professional advice or constitute accusations about any other person, organization, or group. We encourage you to seek professional support and assistance. The topics discussed in this podcast may be distressing and triggering for some listeners and could impact your mental health. The content of this podcast is intended for educational and awareness purposes only. For more information and resources, please visit hanginthere.net.

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  Episode #31

  31. Find The Thread: Why We Chose a Service Dog for PTSD

  Sep 7, 202626 minS1

  "I need a thread. Something I can hold onto when I can't find my way back." There's a moment of realizing that surviving was only part of the way out. A moment when the danger has passed, but the alarm hasn't. When years of hard work still can't stop the ground from shifting without warning. When doing everything you can doesn't make the fear go quiet. This episode follows the decision behind bringing home a puppy who will be trained as a service dog for PTSD support: the resistance to making an invisible struggle visible, the old story that reshaped what "needing help" means, and the reason his name was chosen before he even arrives. In just days, Theo comes home! Healing isn’t about having one answer that fixes everything. It's about learning what our threads are, and letting ourselves hold on to them. The way back is still there. You just have to find the thread. Send us Fan Mail The personal experiences shared in this podcast are the opinions of the individuals sharing them and are not intended to serve as professional advice or constitute accusations about any other person, organization, or group. We encourage you to seek professional support and assistance. The topics discussed in this podcast may be distressing and triggering for some listeners and could impact your mental health. The content of this podcast is intended for educational and awareness purposes only. For more information and resources, please visit hanginthere.net.

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  Episode #30

  30. The Part of Me Trauma Couldn't Erase

  Jul 21, 202634 minS1

  "What if that voice wasn't really mine?" This one is for anyone who has ever questioned themselves after trauma. For the survivors who are still living in it. For those years into healing. And for anyone who has ever wondered why shame can feel louder than compassion. Trauma doesn't just leave behind painful memories. Sometimes it leaves a voice that was never really ours to begin with, one that criticizes, blames, and convinces us we're too much. This episode follows what happened after a panic attack ended: the shame that rushed in once the danger had passed, the surprising comfort found in a few unexpected animals, and the quiet discovery of a more compassionate voice waiting underneath it all. Healing isn't about becoming someone new. It's about remembering the part of ourselves that trauma couldn't erase. Because just because a voice is loud... doesn't mean it's yours. Send us Fan Mail The personal experiences shared in this podcast are the opinions of the individuals sharing them and are not intended to serve as professional advice or constitute accusations about any other person, organization, or group. We encourage you to seek professional support and assistance. The topics discussed in this podcast may be distressing and triggering for some listeners and could impact your mental health. The content of this podcast is intended for educational and awareness purposes only. For more information and resources, please visit hanginthere.net.

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  Episode #29

  29. Beyond Coercive Control: To My Friend- I Didn't Choose To Let You Go

  Jun 9, 202629 minS1

  <p>"I didn't choose to lose our friendship. I didn't choose to let you go. I just didn't know I was disappearing."</p><p>This one is for the friendships that quietly disappeared. For the survivors who lost people they never meant to lose. And for the friends who spent years wondering what happened, and whether they did something wrong.</p><p>Sometimes people don't pull away because they stopped caring. Sometimes they are surviving something they don't have language for yet. And sometimes both people are grieving something neither of them chose to lose.</p><p>Coercive control doesn't...

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  Episode #28

  28. Beyond Coercive Control: To Myself: I Still Love Her

  May 20, 202633 minS1

  <p>"I see clearly now. And I still love her."</p><p>Two voices share this episode. One is inside the story, young, hopeful, learning what love is supposed to feel like. The other is watching her. Quietly. From a place of hard-won clarity. Not to warn her. Not to intervene. Just to witness her with the tenderness she always deserved.</p><p>What follows is an intimate journey through survival, from the earliest moments when something inside her knew, to the years of losing herself quietly, to the day she finally found her voice and walked out for the...

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