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Hosted by Handful Of Leaves · 🇺🇸 US · EN · 74 episodes
Established thought leaders with verified media credentials.
Delivering practical wisdom for a happier life. A Buddhist podcast that explores how to navigate the daily complexities of life relating to topics such as ambition, personal finance, relationships, etc. www.handfulofleaves.life#Podcast #Buddhism #Mindfulness
Handful Of Leaves hosts Handful of Leaves | Mindfulness & Buddhism in Everyday Life, a religion show with 74 episodes published.
What happens when you follow the Singapore path, tick the right boxes, and still feel like something is missing? In this episode, Cheryl speaks with Venerable Damcho on her unexpected path into Buddhism, from heartbreak
What if the peace you've been searching for was never outside of you? In this profound conversation, internationally renowned Zen monk and bestselling author Haemin Sunim shares timeless wisdom on navigating heartbreak,
Why do we feel like we’re never enough even when everything seems “fine” on the outside? In this heartfelt conversation, Haemin Sunim unpacks the hidden roots of unworthiness, revealing how our deepest insecurities are o
In this episode, Cheryl sits down with Ajahn Nisabho to explore a powerful question many practitioners quietly wrestle with: with so many Buddhist paths available, why commit deeply to one? Drawing from his journey in th
Many couples don’t fall apart because of a lack of love — they drift because they stop listening, growing, and meeting each other where they are. In this episode, Cheryl sits down with Angela, founder of Almost Peaceful
What does it mean to be alone without feeling lonely? In this episode, Venerable Sumangala reflects on solitude, companionship, and the inner stability needed to stand confidently on our own. Drawing from Buddhist teachi
What gives life true meaning beyond achievement, comfort, and success? In this episode, Venerable Sumangala reflects on purpose, happiness, and the Buddhist path—challenging modern ideas of fulfillment and inviting us to
In this energizing conversation, Meng — Google’s former “Jolly Good Fellow” and co-founder of buddhism.net — breaks down how Buddhist practice can boost happiness, success, and emotional resilience. From the “minimum eff
In this inspiring conversation, Buddhist nun and author Emma Slade (Lopen Ani Pema Deki) shares how compassion fuels her work through Opening Your Heart to Bhutan , a charity supporting children with special needs. From
From dating to reading about Elon Musk to politics, he was in search of meaning in his early 20s. That all changed when he read about the Buddha and his monks. We had the awesome opportunity to speak with Phra Ryan befor
In this episode, Lopen Ani Pema Deki (Ven Emma Slade) — a former London investment banker who left after a near-death experience in Jakarta to ordain in Bhutan — explores what it means to widen the heart and become truly
How can Buddhist principles guide tough business decisions, build trust, and create a healthier workplace culture? In this episode, Glints co-founder Ying Cong shares real-life lessons from 11 years of leading a startup—
What does it mean to build a $200M startup while staying grounded in Buddhist values? In this episode, Ying Cong, co-founder of Glints, shares candid stories from his entrepreneurial journey—from navigating PR crises to
How do we grow through trauma and find clarity in the midst of chaos? In this heartfelt and honest episode, Hary Ho opens up about his journey through childhood trauma, depression, and a life-changing medical condition t
What does Vesak mean beyond flowers, incense, and rituals? In this warm and insightful conversation, the HOL team reflects on their childhood memories, evolving understanding, and personal aspirations for Vesak. From fun
In this heartfelt farewell episode, Kai Xin shares her personal journey of stepping away from Handful of Leaves to fully pursue the spiritual path. Together with Heng Xuan, they reflect on the early days of HOL, the comm
In this enriching episode of Handful of Leaves , Venerable Sumangala shares how Buddhist wisdom can be applied to everyday challenges—whether in the workplace, in speech, or in balancing spiritual life with modern demand
In this episode of Handful of Leaves, Venerable Sumangala shares insights on the practice of letting go and renunciation, emphasising the importance of inner transformation and understanding suffering. She explains how l
In this deeply personal episode, Julian opens up about his journey of self-discovery, struggles with self-acceptance, and how Buddhism transformed his perspective on life. He shares his battles with fear, vulnerability,
In this insightful episode of Handful of Leaves, we held a conversation with Brother Duc Pho - a monastic from Plum Village - to explore the powerful connection between music and mindfulness. Discover how music can enhan
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Handful of Leaves | Mindfulness & Buddhism in Everyday Life is hosted by Handful Of Leaves. The show is categorised under religion (spirituality) and has published 74 episodes.
Handful of Leaves | Mindfulness & Buddhism in Everyday Life has published 74 episodes.
Handful of Leaves | Mindfulness & Buddhism in Everyday Life regularly covers religion, spirituality, buddhism. It sits in the religion category, with a spirituality focus.
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Episodes of Handful of Leaves | Mindfulness & Buddhism in Everyday Life average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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