Catch up & life lately
Oct 20, 20255m
Hello👋🏻 a bit of a catch up episode as I haven’t recorded for a while.
Hosted by Sarah Spooks · 🇺🇸 US · EN · 239 episodes
Established thought leaders with verified media credentials.
Juggling motherhood with trying to get some time for myself along the way, raw in the day life updates and chat
Sarah Spooks hosts Hand wash only, a society show with 239 episodes published.
Hello👋🏻 a bit of a catch up episode as I haven’t recorded for a while.
A well over due catch up, jacket potatoes for tea, half way through July
Hello👋🏻 I am back after the Christmas craziness , chatting about what I’ve been up to and everything in between 💛
Christmas Eve, a mooch round our local town, mum coming to stay, Christmas Day festivities and new pyjamas 🎁
Christmas Eve Eve, exchanging gifts, the big shop and trying not to feel the stress as the big day gets closer 🎄
Meeting up for breakfast with a friend, mooching round the busy shops, waking up with a headache & taking it easy
A wardrobe sort out, physio on my shoulder, crazy busy supermarket & not long to go.
All my decorations are up, Alex is on the mend. School pick up & oscars haircut
Alex at the doctors, fainting in the pharmacy, new candle and a hot bath
Tea at mums, meeting up with a good friend, a mooch round a vintage sale and a glass of wine
Christmas pressie purchases, repainting the kitchen wall, chippy Friday and an evening bath
Submitted my assignment, guilt free pottering & an early night with a face mask
A Christmas miracle, the finish line is in view and an early night 🎄🎄🎄
Lunch with mum, listening to an audiobook, uni deadline is getting closer & getting my pyjamas on.
Windy weather, broken greenhouse, Christmas family meal and de-compressing
Mooching round the shops, wrapping presents, more uni work and lighting a new candle ✨🎄🎁
A full day of uni work, wearing my scarf & trying not to stress!
School drop off, pottering about at home, finding an important email & finishing my knitting🎄❄️🎁
Mooching round some charity shops, being productive, getting into my fresh pyjamas & settling down for the night
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Hand wash only has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their society audience.
Hand wash only is hosted by Sarah Spooks. The show is categorised under society (culture) and has published 239 episodes.
Hand wash only has published 239 episodes.
Hand wash only regularly covers society, culture, personal. It sits in the society category, with a culture focus.
Hand wash only is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Hand wash only hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Hand wash only average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Hand wash only's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.