Hand wash only
Catch up & life lately
Oct 20, 20255 min
Hello👋🏻 a bit of a catch up episode as I haven’t recorded for a while.
About this Podcast:
Juggling motherhood with trying to get some time for myself along the way, raw in the day life updates and chat
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
24%
Guest openness
Selective
80/100
Required Score
Sign up to generate a grounded pitch for Hand wash only.
Signup to Generate a PitchQuestions about Hand wash only
What is Hand wash only about?
Juggling motherhood with trying to get some time for myself along the way, raw in the day life updates and chat
Who hosts Hand wash only?
Hand wash only is hosted by Sarah Spooks. The show has published 239 episodes to date.
What has Hand wash only covered recently?
Recent episodes include "Catch up & life lately" (20 October 2025, 5 minutes), "Catch up, chats & what’s for tea" (7 July 2025, 8 minutes), and "A day at home" (13 February 2025, 7 minutes).
How often does Hand wash only publish?
Hand wash only publishes roughly weekly, with episodes averaging 6 minutes across 239 episodes.
How hard is it to get booked on Hand wash only?
Booking probability for Hand wash only is 24%, and the host is rated Selective on guests. Hand wash only requires a Pod Score of 80 or higher. Hand wash only's contact route on record: public web form.
About the host
Sarah Spooks hosts Hand wash only, a society podcast with 239 episodes published.
Host email not verified for this podcastSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Hand wash only
Catch up, chats & what’s for tea
Jul 7, 20258 minA well over due catch up, jacket potatoes for tea, half way through July
Hand wash only
Friday chats
Feb 7, 20255 minHello👋🏻 I am back after the Christmas craziness , chatting about what I’ve been up to and everything in between 💛
Hand wash only
Podmas 24&25🌲🎄🌲
Dec 25, 20245 minChristmas Eve, a mooch round our local town, mum coming to stay, Christmas Day festivities and new pyjamas 🎁
View More
Hand wash only
Podmas 22&23✨🎄🎄
Dec 25, 20244 minChristmas Eve Eve, exchanging gifts, the big shop and trying not to feel the stress as the big day gets closer 🎄
Hand wash only
Podmas 20&21🎄✨⭐️
Dec 21, 20247 minMeeting up for breakfast with a friend, mooching round the busy shops, waking up with a headache & taking it easy
Hand wash only
Podmas 19🎄✨🎄
Dec 20, 20247 minA wardrobe sort out, physio on my shoulder, crazy busy supermarket & not long to go.
Hand wash only
Podmas 17&18🎄🌲🎄
Dec 18, 20247 minAll my decorations are up, Alex is on the mend. School pick up & oscars haircut
Hand wash only
Podmas 16🎁🎄✨
Dec 16, 20246 minAlex at the doctors, fainting in the pharmacy, new candle and a hot bath
Hand wash only
Podmas 14&15🎄🌲🎄
Dec 16, 20248 minTea at mums, meeting up with a good friend, a mooch round a vintage sale and a glass of wine
Hand wash only
Podmas 13🎄🌲🎄
Dec 13, 202410 minChristmas pressie purchases, repainting the kitchen wall, chippy Friday and an evening bath
Hand wash only
Podmas 12🎄🎅🏻⭐️
Dec 12, 20245 minSubmitted my assignment, guilt free pottering & an early night with a face mask
Hand wash only
Podmas 10&11🎄✨❄️
Dec 11, 20246 minA Christmas miracle, the finish line is in view and an early night 🎄🎄🎄
Hand wash only
Podmas 9 ✨🎄🎅🏻
Dec 9, 20245 minLunch with mum, listening to an audiobook, uni deadline is getting closer & getting my pyjamas on.
Hand wash only
Podmas 7 & 8 🎄🎄🎄
Dec 8, 20245 minWindy weather, broken greenhouse, Christmas family meal and de-compressing
Hand wash only
Podmas 6 🌲🎄❄️
Dec 6, 20244 minMooching round the shops, wrapping presents, more uni work and lighting a new candle ✨🎄🎁
Hand wash only
Podmas 4 & 5 🎄🎅🏻🌲
Dec 5, 20246 minA full day of uni work, wearing my scarf & trying not to stress!
Hand wash only
Podmas 3 🎄❄️🎁
Dec 3, 20248 minSchool drop off, pottering about at home, finding an important email & finishing my knitting🎄❄️🎁
Hand wash only
Podmas 2✨❄️🎄
Dec 2, 20244 minMooching round some charity shops, being productive, getting into my fresh pyjamas & settling down for the night
Best industries to pitch Hand wash only for
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
societystrong
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
Similar Podcasts
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Podcasts like Hand wash only
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ