Hosted by Haley Cordova · 🇺🇸 US · EN · 123 episodes
Established thought leaders with verified media credentials.
Haleness(n): a state of robust good health. Welcome to MY spin on all things health and wellness including emotional healing, gym advice, lifestyle, etc. We are all constantly evolving- heres to becoming the best versions of ourselves together! 🧸🏋🏼♀️🥗🫶🏼🧘🏼♀️SUGGEST AN EPISODE:https://forms.gle/kSo9Bte5zwBEkguj6
Haley Cordova hosts Hale(y)ness, a health show with 123 episodes published.
Today we catch up and share some ideas I’ve been thinking about recently. I hope to encourage you to widen the lens you view progress through an embrace the role you play in your life!
Show notesToday we explore ways im creating change in my life during a time where all my days repeat themselves. I hope to inspire you to add more fun in your routine!
Show notesToday I answer some all questions from prep to travel destinations! Let’s catch up and hang out
Show notesToday I give perspective around rest and enjoyment to hopefully help you integrate both in your life more easily. Instead of waiting for a data to feel calm we can learn how to coexist with floaters!
Show notesToday I discuss all the ways I’ve reduced my stress to help you navigate your life in a calmer way!
Show notesToday we wrap up 2025 w a lil bit of everything! I hope to bring a positive finish to your year and continue that momentum into the next one :)
Show notesToday we discuss some things I’ve found helpful in my life and fitness journey! Hopefully these are easily adaptable into your own routine :)
Show notesToday I discuss a reframe that’s helped me in staying consistent with my reverse! I hope to encourage anyone else in their journey of redefining success :)
Show notesToday we discuss my frameworks for this holiday season to reduce as much stress and promote as much enjoyment as possible!
Show notesToday we discuss little miss perfect- and how it’s not the flex we think it is! I hope to use my perspective to focus more on consistency over perfection and practice self regulation in times of deviation :)
Show notesToday I answer some popular questions asked on my Instagram story! Let’s hang out :)
Show notesToday I link my struggle with time to wanting other peoples approval. I hope to bring light to where I notice anxiety to help you work through your own struggles!
Show notesToday we discuss my stress around time and how I’m growing through it! By offering my experience, I hope to give insight to anyone else struggling with feeling behind or rushed.
Show notesHI BESTIES!! Today we talk about how things went since seeing you last- my first bodybuilding show, the importance of boundaries, and more! Eager to hear what you think :)
Show notesToday we consider how goals are about the PROCESS. Rushing the process for the sake of completing it defeats the purpose. I also explain my break with the pod while I focus on my competition
Show notesToday we discuss how I mindfully incorporate balance while juggling so many variables. By being secure in ourselves, we’re able to waiver back and forth and stay consistent overall!
Show notesToday we discuss how to navigate our days in a way that is both efficient, and effective. I hope to give perspective that allows you to feel more present in your life and enjoy the routine we get to experience!
Show notesToday we discuss how to change our perspective to love long processes, even if they don’t serve us right away. I hope to inspire you to commit to the “boring” to prolong your moments with positive states in the future!
Show notesToday we discuss how to widen our lens and view ourselves more compassionately. By giving less energy to “fake” important things, we’re able to then be present and show up in ways that feel enjoyable and sustainable!
Show notesToday we discuss how to work on ourselves with the whole thought that we are enough as we are. I believe this outlooks keeps us more consistent in the long run!
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To pitch Hale(y)ness, visit https://podcasters.spotify.com/pod/show/haley-cordova for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Hale(y)ness is hosted by Haley Cordova. The show is categorised under health (fitness) and has published 123 episodes.
Hale(y)ness has published 123 episodes.
Hale(y)ness regularly covers health, fitness. It sits in the health category, with a fitness focus.
Hale(y)ness is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Hale(y)ness hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Hale(y)ness average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Hale(y)ness's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
