
Now a free man, Herbert returns to the scene of his crime, reflecting on accountability and his unresolved desire to apologize. The episode confronts the uncertain possible futures of those impacted by the habitual...


HABITUAL is a podcast from Colorado Radio for Justice - told by someone who survived it. Herbert Alexander served 14 years in Colorado prisons, labeled a "habitual offender" under the state's three-strikes law, which can increase sentences exponentially even for nonviolent crimes. Against all odds, Herbert got himself free. Now, he's telling his story, and he's investigating habitual statutes across the United States that fuel mass incarceration and alter the lives of thousands of people.HABITUAL traces the history, power, and consequences of habitual statutes through Herbert’s deeply personal story. Alongside co-hosts Seth Ready and Ryan Conarro, Herbert interviews his mother, his wife, and his son. He returns to the scene of his final crime. And he sits down with lawmakers, historians, victims and their advocates, and families who live with the lasting impacts of the law. Along the way, he stumbles upon the shocking, dark origin story of the law across 49 states. It all adds up to
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Contact path
Verified email
Booking probability
17%
Guest openness
Selective
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Signup to Generate a PitchHABITUAL is a podcast from Colorado Radio for Justice - told by someone who survived it. Herbert Alexander served 14 years in Colorado prisons, labeled a "habitual offender" under the state's three-strikes law, which can increase sentences exponentially even for nonviolent crimes. Against all odds, Herbert got himself free.
Recent episodes include "Episode 5: Past & Future: Going Back to the Bank" (30 April 2026, 37 minutes), "Episode 4: An Unlikely Appeal" (30 April 2026, 32 minutes), and "Episode 3: The Dark Truth" (30 April 2026, 32 minutes).
HABITUAL publishes roughly daily, with episodes averaging 28 minutes across 6 episodes.
Booking probability for HABITUAL is 17%, and the host is rated Selective on guests. HABITUAL requires a Pod Score of 80 or higher. HABITUAL's contact route on record: verified email.
The strongest fits for HABITUAL are Courts, Police & Public Safety. HABITUAL has a society audience.
HABITUAL is a society podcast with 6 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Now a free man, Herbert returns to the scene of his crime, reflecting on accountability and his unresolved desire to apologize. The episode confronts the uncertain possible futures of those impacted by the habitual...

Episode #4
A chronicle of Herbert Alexander’s transformation while he’s incarcerated - including his dogged work as a self-taught "jailhouse lawyer" and his role in launching a groundbreaking prison radio station. Against all...

Episode #3
This episode uncovers the chilling, hidden history of habitual offender statutes in the United States. Attorney and legal historian Daniel Loehr reveals how these laws were originally championed by the 1920s eugenics...

Episode #2
Herbert Alexander, until recently incarcerated as a “habitual offender,” invites Colorado legislators and legal experts to catalogue numerous systemic problems with three-strikes laws, including disproportionate impacts...

Episode #1
In the United States, habitual offender laws have contributed to decades-long sentences for thousands - many of whom committed nonviolent crimes. The law is often referred to in prison simply as “the bitch.” In this...

HABITUAL
HABITUAL is a podcast from Colorado Radio for Justice. Herbert Alexander was labeled by the state as a "habitual criminal." Now, he pulls back the curtain on three-strikes laws in Colorado and across the U.S. With...
Recent guests on HABITUAL. Study who booked and why before you pitch.
insurgent U.S. Senate candidate, chair of the state senate’s judiciary committee, Colorado State Senate
Chaplain-in-Residence at the Chapel at Ocean Reef, Sword Swallowers Association International
Habitually Screwed, Inc
Colorado State Senate
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