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Habits and Hustle

Hosted by Jen Cohen · business · EN · 300 episodes

Audience: 20Apple #36

About this Podcast:

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

37%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Habits and Hustle

What is Habits and Hustle about?

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

Who hosts Habits and Hustle?

Habits and Hustle is hosted by Jen Cohen. The show has published 300 episodes to date.

What has Habits and Hustle covered recently?

Recent episodes include "Episode 597: Dr. Sasha Hamdani: ADHD, Rejection & Being Too Sensitive: Why You Feel Everything So Deeply" (20 October 2026), "Episode 595: Peter Crone: Rewiring Limiting Beliefs for More Confidence, Freedom, and Better Relationships" (13 October 2026, 97 minutes), and "Episode 595: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What Matters" (6 October 2026, 65 minutes).

How often does Habits and Hustle publish?

Habits and Hustle publishes roughly a few times a week, with episodes averaging 56 minutes across 300 episodes.

How hard is it to get booked on Habits and Hustle?

Booking probability for Habits and Hustle is 37%, and the host is rated Selective on guests. Habits and Hustle requires a Pod Score of 80 or higher. Habits and Hustle's contact route on record: verified email.

Who should pitch Habits and Hustle?

The strongest fits for Habits and Hustle are Business & Management Consulting. Habits and Hustle has a business audience.

About the host

Jen Cohen hosts Habits and Hustle, a business show with 300 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #597

    Episode 597: Dr. Sasha Hamdani: ADHD, Rejection & Being Too Sensitive: Why You Feel Everything So Deeply

    Oct 20, 2026—

    You can be incredibly successful at work and still struggle with everyday tasks, criticism, or rejection. For people with ADHD, these challenges can be especially frustrating, and the emotional side of ADHD often gets...

  • Episode #568

    Episode 595: Peter Crone: Rewiring Limiting Beliefs for More Confidence, Freedom, and Better Relationships

    Oct 13, 20261h 37m

    What if the biggest thing holding you back is a belief you do not even realize you have? We spend so much time trying to change our habits, become more disciplined, improve our relationships, make more money, and fix...

  • Habits and Hustle

    Episode 595: Dr. Jonathan Schoeff: Biohacking for Longevity: What Works, What's Overhyped, and What Matters

    Oct 6, 20261h 5m

    You can spend a lot of money trying to optimize your health and still miss the things that make the biggest difference. The wellness industry keeps giving us new treatments, tests, and biohacks to chase, but expensive...

  • Episode #594

    Episode 594: Personal Branding Psychology: Scarcity, Overexposure, and Protecting Your Value

    Oct 2, 2026—

    We live in a world that tells you to post more, share more, show up everywhere, and constantly stay visible. But at some point, does more exposure actually make you less interesting? And when you have already built...

  • Episode #593

    Episode 593: Jean Chatzky: Personal Finance Strategies for Building Wealth Without Overcomplicating Money

    Sep 29, 20261h 12m

    You can make a lot of money and still have no idea if you are actually financially secure. A bigger paycheck does not automatically mean you are building wealth, making smart decisions, or setting yourself up for the...

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  • Episode #376

    Episode 592: AI and Relationships: The Future of Connection, Dating, and Loneliness

    Sep 25, 202630 min

    What happens when AI gets so good that it starts competing with real human connection? We're already seeing people form relationships with chatbots, turn to AI when they're lonely, and create digital companions that can...

  • Habits and Hustle

    Episode 591: Melissa Haloossim: Anti-Aging Treatments That Actually Work for Skin Tightening and Facial Aging

    Sep 22, 20261h 22m

    What if the biggest mistake you are making with your skin is following whatever treatment happens to be trending right now? Between lasers, injectables, devices, fillers, and endless skincare advice online, it is...

  • Episode #590

    Episode 590: Daily Habits That Can Transform Your Life in Six Months

    Sep 18, 202610 min

    What if you are expecting too much from yourself in one week and far too little from what you could accomplish in six months? Real change often happens through small decisions repeated long enough to create momentum...

  • Habits and Hustle

    Episode 588: Dr. Shefali: Raising Confident Kids Through Boundaries, Independence, and Emotional Resilience

    Sep 15, 202659 min

    A lot of parenting mistakes start with something we rarely look at: our own unhealed fears, insecurities, and expectations. When those patterns go unchecked, kids can end up carrying pressure that was never really...

  • Habits and Hustle

    Episode 588: Resilience, Discipline, and the Habits That Build Real Confidence

    Sep 11, 202617 min

    What happens when we make life so comfortable for kids that they never learn how to handle discomfort on their own? Between overprotective parenting, smartphones, and fewer opportunities for real independence, kids are...

  • Episode #587

    Episode 587: Kier Gaines: Self-Awareness, Distress Tolerance, and the Mental Skills That Build Resilience

    Sep 8, 20262h 7m

    What if the thing keeping you stuck is not a lack of motivation, but the stories you keep telling yourself about why you cannot move? We spend a lot of time thinking about what we want to change, who we want to become...

  • Episode #586

    Episode 586: Raising Resilient Kids in the Age of Smartphones and Overprotective Parenting

    Sep 4, 202616 min

    Are we protecting our kids so much that we're making them less resilient? As parents, the instinct to protect is strong. We don't want our kids to fail, struggle, feel rejected, sit on the bench, get bored, or deal with...

  • Episode #585

    Episode 585: Jim Kwik: Build These Brain Skills Before AI Makes Them Weaker

    Sep 1, 20261h 23m

    Is technology making you smarter, or are you slowly training your brain to do less? We are living in a world where AI can write our emails, answer our questions, organize our thoughts, remember information, and make...

  • Episode #584

    Episode 584: Matthew Hussey: Relationship Psychology: Why Strong Chemistry Can Keep You Stuck

    Aug 28, 202622 min

    What if the person you cannot get over was never actually your person? We tend to give enormous weight to chemistry and connection, especially when we find someone we like who seems to like us back. That feeling can be...

  • Episode #583

    Episode 583: Dr. David Perlmutter: Brain Health Expert: The Daily Habits That Protect Your Brain as You Age

    Aug 25, 20261h 48m

    What if the health of your brain decades from now is being shaped by what you are doing today? We tend to think about Alzheimer's and cognitive decline as problems that show up later in life, once memory starts slipping...

  • Episode #582

    Episode 582: How Constant Health Optimization Makes Us Less Happy and Healthy

    Aug 21, 202618 min

    What if all this optimizing is actually making us less happy? Sleep scores, step counts, glucose monitors, supplements, peptides, wearables, and endless wellness protocols have turned health into something we constantly...

  • Episode #581

    Episode 581: Dr. Joey Munoz: Nutrition Myths, Muscle Loss, and Sustainable Fat Loss

    Aug 18, 20261h 27m

    Are your health habits helping you live better, or are they quietly making your life more complicated? We are surrounded by nutrition rules, supplement stacks, protein targets, fasting windows, wearables, weight-loss...

  • Habits and Hustle

    Episode 580: Plastic Surgery, Comparison, and the Hidden Cost of Chasing Perfection

    Aug 14, 202624 min

    What if changing your face has nothing to do with how you feel about yourself? Plastic surgery has become more normalized, more accessible, and more visible than ever. We watch people document facelifts, nose jobs...

  • Episode #579

    Episode 579: Dr. Masud Husain: Motivation, Memory, and the Truth About Aging Brains

    Aug 11, 20261h 9m

    Is a lack of motivation a personality flaw, or a signal from your brain that something needs attention? We tend to think brain decline begins with memory loss, but changes in motivation, behavior, attention, and...

  • Episode #578

    Episode 578: Attention, Comparison, and the Hidden Cost of Reality TV

    Aug 7, 202622 min

    Can being obsessed with other people's lives distract you from living your own? Reality TV can feel like harmless entertainment. You watch the drama, follow the relationships, and debate who was right or wrong. But when...

Guest Appearances

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