Hosted by Unknown Host · EN · 336 episodes
Established thought leaders with verified media credentials.
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
Unknown Host hosts Habits and Hustle, a business show with 336 episodes published.
Everyone is trying to optimize their health with trackers, supplements, morning routines, and biohacking tools, but sometimes the basics are still the biggest needle-movers. In this episode, we unpack why sleep, stress,
Are you counting yourself out before you even give yourself a real shot? A lot of people have big goals, real ambition, and a clear idea of what they want, but they never actually try because deep down, they don't believ
When you want to understand someone's success, you look at what they built. The company, the exit, the valuation. But James Beshara says you are looking at the wrong thing. You are studying the fruit when the real story
There's a cognitive bias that runs more of your decisions than you do. Marketers figured it out a long time ago. The reason it keeps working on you is that nobody's taught you how to use it back. People have been saying
The most interesting people to sit down with aren't always the ones the world agrees about. Some of the most compelling conversations happen with people who hold their ground and refuse to be neatly categorized by the wo
Are you doing all the right things to strengthen your mindset but still feel like something is missing? The wellness space has been selling mindset as the answer to everything for years now. And while it matters, leading
The biggest threat to a founder's success isn't failure. It's spending years trying to become someone they were never built to be. Jamie Siminoff never followed the CEO playbook. He followed the problem. He built Ring in
The same part of your brain behind every bad habit you have ever had is the exact same part that builds your best ones. Which means the traits you have been trying to fix your whole life might be the very thing that buil
The same intensity that can destroy your life is the same intensity that can rebuild it. The difference isn't the person, it's the direction. Ken Rideout is the world's fastest marathoner over 50, a former prison guard,
The field of somatics has one uncomfortable truth most people aren't ready to hear: you cannot think your way out of trauma or chronic stress. If the stress response of the body never gets discharged through physical mov
Have you noticed how the more we're connected by the internet and have all these gadgets, the lonelier we get? The things we thought would bring us together are actually making us more isolated than ever. That is the con
The Greek word "soma" means body. Somatic exercises were first researched in the 1970s as a way to release trauma and stress through tiny physical movements, bypassing the mind entirely. Decades later, most people still
GLP-1s are the fastest growing drug trend in health right now. But a 30-year fasting study says there's something every user needs to know before their next dose. Dr. Valter Longo has spent 30 years studying aging and lo
The problem was never that you didn't know what to do. It's that you keep letting the version of you who doesn't feel like doing it cast the deciding vote. That's the trap. We make decisions based on how we feel before t
I live by one rule that has shaped almost every good thing in my career: do the thing first and ask for forgiveness later. Not permission. Forgiveness. The people who wait for the right connection, the right introduction
Are you having a hard time connecting with your kid to know what they’re up to? By the age of 10, kids may start to have short answers like “fine” and speak less to us parents because their brains develop and start navig
Most women are told that wanting more makes them selfish. It’s like fitting on a societal construct of a “woman” as a mother, parent, and wife is the only destiny that awaits every female. Sarah Shahi spent years believi
So much can go unnoticed, unappreciated and unacknowledged when we lack the tools to say what we truly mean. Isn’t it ironic how we can talk with others but may never feel heard or truly listen? In every word left unsaid
Did you know that the molecule behind the pink color of salmon and the red of flamingos is also one of the most potent antioxidants ever studied? It has 4,000 peer reviewed papers behind it. Based on studies, it extended
People love talking about ideas. But ideas are cheap. The real difference between people who build things and people who stay stuck is simple: execution. In this Habits & Hustle episode, my foil Shani and I break down wh
James Beshara
1 appearance on this show
Kevin Trudeau
multi-billion-dollar businessman, #1 New York Times best-selling author, master of energy and spiritual awareness
1 appearance on this show
Liz Tenuto
The Workout Witch · The Workout Witch
3 appearances on this show
Ken Rideout
2 appearances on this show
Laurie Santos
cognitive scientist and professor of psychology · Yale University
1 appearance on this show
Valter Longo
bio-gerontologist and cell biologist, professor at USC Davis School of Gerontology, director of USC Longevity Institute · USC Leonard Davis School of Gerontology
1 appearance on this show
Sarah Shahi
Star of Black Adam and Sex/Life
1 appearance on this show
Jon McNeill
former President · DVx Ventures
1 appearance on this show
Dr. David Reid
Director of Industrial and Systems Engineering · Strategic and Consulting Services
1 appearance on this show
Angelo Keely
co-founder and CEO · Kion
1 appearance on this show
Dr. Stephanie Venn-Watson
veterinary epidemiologist, public health scientist · Fatty15
2 appearances on this show
Amy Shah
double board-certified medical doctor and wellness expert · null
1 appearance on this show
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Habits and Hustle is hosted by Unknown Host. The show is categorised under Business (culture) and has published 336 episodes.
Habits and Hustle has published 336 episodes.
Habits and Hustle regularly covers Business, Entrepreneurship, Education, Self Improvement, Health. It sits in the Business category, with a culture focus.
Habits and Hustle is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Habits and Hustle hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Habits and Hustle average 54 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Habits and Hustle's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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