Hosted by The Crohn's & Colitis Dietitians · 🇺🇸 US · EN-US · 76 episodes
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Hosts Ashley Hurst, Danielle Leffler and Christa Smith of The Crohn's and Colitis Dietitians chat about nutrition research in IBD & sprinkle in our own life experiences in being both IBD patients ourselves. Need Support from an IBD Dietitian? 🌟Work with us here One-on-One Coaching 🌟Affordable Membership IBD Nutrition Collective Want our Top E-books? 🌈Get our top e-book here Flare Guide + Meal Plan For Sensitive Guts & Symptom Relief 🌈We developed a product for you Back to Balance Plus Support our Growing YouTube by Subscribing 🎊 <a href="https://www.youtube.com/channel/UCiy
The Crohn's & Colitis Dietitians hosts Gut Feelings - by The Crohn's & Colitis Dietitians, a health show with 76 episodes published.
Focusing only on what to cut out of your diet - might actually be making things worse. But hey... we have ALL been there too. 🍅And yet the conversation online is all about what to take out of the diet - and doesn't all
We do not use the Low Fodmap as a primary way to help those (like us) that have Crohn's, Ulcerative colitis or Microscopic colitis - in fact it can actually hold people back from experiencing symptom relief and even remi
💙 How We Practice Self-Care as Dietitians Living with IBD As dietitians who personally live with IBD, we know firsthand that self-care looks a little different when you're managing Crohn's or Ulcerative Colitis. It can
It can feel confusing when it comes to figure out food intolerances in IBD - but there is so much more to the conversation that isn't really talked about much online like.... ⏰ Timing - if you are getting symptoms immedi
Send us Fan Mail Follow us on instagram @crohns_and_colitis_dietitians Follow us on youtube @thecrohnscolitisdietitians We love helping provide quality content on IBD nutrition and making it more accessible to all throug
In this video we review our top 10 tips for colon cancer prevention. Make sure to check out the full blog too - we include our RAINBOW® tips for applying all of this to IBD and the challenges we face. Top 10 Tips for Pre
IV infusions and IBD - let's dive into ways to make the day more comfortable. In this podcast we dive into the challenges and practical aspects of getting infusions for Ulcerative Colitis and Crohn's disease. We discuss
Constipation & IBD - we don't hear about it much, but it happens! In this video we discuss our insights on special considerations with IBD and actionable tips. Takeaways- - Hydration, fiber intake, and physical activity
Do you avoid the topic of colon cancer? So do we. Let's tackle it together. Better yet - watch this episode on YouTube here: HERE Danielle mentioned that the things we are avoiding talking about are often the things we s
As IBD patients, we know that there are many things we have to navigate. From trying to figure out what foods we can add, to getting enough nutrition, to figuring out if supplementation is needed. It's a lot! We want our
We share our thoughts on the recently updated food pyramid. It's important to keep in mind that general recommendations for the public do not always apply to IBD patients! There are some key aspects to this that we want
It can be confusing trying to figure out dietary strategies for IBD on your own. We discuss scenarios where dietary support can be beneficial, from flare-ups to long-term management. Dietitians can provide the clarity an
If you are looking for honest (and not sponsored) thoughts on protein powders and how we navigate getting enough protein - this video is for you! Struggling to find the right protein powder with IBD? Whether you have Cro
In the online world we talk so much about inflammation - but what actually matters with it comes to Crohn's & Colitis? In this episode, we talk about the significance of foundational health practices and balanced nutriti
Our thoughts on lead in protein powders and all the things not being discussed.... It's a big headline but should we be concerned? The things not being discussed enough: -What the lead level standards are based on -The i
Are you familiar with Vitamin B12 Deficiency Symptoms in IBD? Those with Crohn's & Ulcerative colitis are at higher risk of being deficient in Vitamin B12 - especially those with Crohn's that have inflammation in the ile
Up to 70% of those with Crohn's and over half of those with UC experience malnutrition.... and did you know this can impact your response to medication also? Working with an IBD specialized dietitian can help correct mal
Ever wondered what IBD dietitians (that also have IBD too) do to manage their own symptoms? Let us tell you all about it.... We chat about what we eat, how we stay hydrated, and the supplements that actually make a diffe
Do you have sleep disturbances with IBD? You're not alone, this is very common! This podcast discusses the various factors contributing to sleep issues, including medication effects, dietary habits, and nutritional defic
In this episode, we discuss what we would tell our newly diagnosed selves about living with IBD. We emphasize the importance of seeking help early, understanding inflammation, and finding trustworthy resources. We also d
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Gut Feelings - by The Crohn's & Colitis Dietitians is hosted by The Crohn's & Colitis Dietitians. The show is categorised under health (fitness) and has published 76 episodes.
Gut Feelings - by The Crohn's & Colitis Dietitians has published 76 episodes.
Gut Feelings - by The Crohn's & Colitis Dietitians regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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