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Guided Meditations

Hosted by Theama Institute · religion · EN

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About this Podcast:

Guided Meditations is a collection of Christian meditation practices from Theama Institute, offering contemplative prayer and spiritual exercises for modern seekers. Whether you're new to meditation or deepening an established practice, these guided sessions help you connect with divine presence through the rich tradition of Christian mysticism.Each meditation is led by experienced teachers from Theama Institute and draws from two thousand years of Christian contemplative wisdom. Our guided meditations cover themes like gratitude, divine love, inner healing, heart opening, and connecting to the sacred presence within. Sessions range from 9 to 26 minutes, making them accessible for busy lives while offering depth for those seeking profound spiritual transformation.Christian mysticism emphasizes direct experience of God through contemplative practices like meditation, silent prayer, and inner reflection. These guided meditations are designed to help you:- Quiet the mind and open the

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Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
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Questions about Guided Meditations

What is Guided Meditations about?

Guided Meditations is a collection of Christian meditation practices from Theama Institute, offering contemplative prayer and spiritual exercises for modern seekers. Whether you're new to meditation or deepening an established practice, these guided sessions help you connect with divine presence through the rich tradition of Christian mysticism.

Who hosts Guided Meditations?

Guided Meditations is hosted by Theama Institute. The show has published 41 episodes to date.

What has Guided Meditations covered recently?

Recent episodes include "In the Lap of the Mother" (28 July 2026, 26 minutes), "Jesus Ascension" (17 May 2026, 16 minutes), and "Embodying Possibility" (22 April 2026, 27 minutes).

How often does Guided Meditations publish?

Guided Meditations publishes roughly every two weeks, with episodes averaging 22 minutes across 41 episodes.

How hard is it to get booked on Guided Meditations?

Booking probability for Guided Meditations is 32%, and the host is rated Selective on guests. Guided Meditations requires a Pod Score of 80 or higher. Guided Meditations's contact route on record: verified email.

Who should pitch Guided Meditations?

The strongest fits for Guided Meditations are Religion & Faith. Guided Meditations has a religion audience.

About the host

Theama Institute hosts Guided Meditations, a religion podcast with 41 episodes published.

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Recent episodes

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  • Guided Meditations

    Expand into Gratitude

    Feb 16, 202624 min

    This guided Christian meditation invites you to expand into gratitude, opening your heart to the abundance present in each moment. Whether you're new to contemplative prayer or a seasoned practitioner of Christian...

  • Nov 11, 202525 min

    This guided Christian meditation invites you to attune to the heart of love, opening yourself to divine love that flows through all creation. Whether you're exploring contemplative prayer for the first time or deepening...

  • Guided Meditations

    The Web of Souls

    Nov 4, 202519 min

    This guided Christian meditation explores the web of souls, helping you recognize the profound interconnectedness of all beings in the divine love that unites us. Whether you're new to contemplative prayer or a seasoned...

  • Nov 2, 202526 min

    This guided Christian meditation explores the spiritual metaphor of mountains and valleys, helping you navigate life's peaks and depths with grace and presence. Whether you're new to contemplative prayer or a seasoned...

  • Guided Meditations

    Deep Rest

    Oct 21, 202522 min

    This guided Christian meditation invites you into deep rest, creating space to lay down the burdens you carry and receive the restorative peace that comes from divine presence. Whether you're new to contemplative prayer...

  • Guided Meditations

    Releasing Bondage

    Oct 6, 202521 min

    This guided Christian meditation focuses on releasing the bondage that keeps us from experiencing spiritual freedom. Whether you're new to contemplative prayer or a seasoned practitioner of Christian mysticism, this...

  • Guided Meditations

    Savor the Now

    Sep 14, 202523 min

    This guided Christian meditation invites you to savor the now, awakening to the fullness of presence available in each moment. Whether you're new to contemplative prayer or a seasoned practitioner of Christian...

  • Guided Meditations

    Tree of Life

    Sep 7, 202523 min

    This guided Christian meditation explores the Tree of Life, a powerful symbol that appears from Genesis to Revelation, representing our connection to divine abundance and eternal vitality. Whether you're new to...

  • Sep 2, 202525 min

    This guided Christian meditation introduces Tonglen, a transformative prayer practice that cultivates compassion by breathing in suffering and breathing out healing love. Whether you're new to contemplative prayer or a...

  • Aug 11, 202526 min

    This guided Christian meditation invokes the loving presence of Jesus and Mary, inviting their companionship and guidance into your heart and life. Whether you're new to contemplative prayer or a seasoned practitioner...

  • Guided Meditations

    The Kingdom of God Within

    Jun 29, 202514 min

    This guided Christian meditation explores Jesus's profound teaching that "the kingdom of God is within you," inviting you to discover the divine reality already present in the depths of your being. Whether you're new to...

  • Guided Meditations

    Living Water

    May 26, 202528 min

    This guided Christian meditation draws on Jesus's promise of living water, inviting you to drink deeply from the eternal spring of divine life flowing within you. Whether you're new to contemplative prayer or a seasoned...

  • Guided Meditations

    Going with the Flow of Soul

    Feb 2, 202520 min

    This guided Christian meditation invites you to surrender into the flow of soul, releasing resistance and allowing yourself to move with the current of divine guidance already flowing through your life. Whether you're...

  • Guided Meditations

    Welcoming the Guests Inside

    Nov 18, 202424 min

    This guided Christian meditation invites you to welcome all the guests inside—the emotions, memories, and parts of yourself that arrive at the door of your awareness. Whether you're new to contemplative prayer or a...

  • Nov 11, 202415 min

    This guided Christian meditation offers healing and grounding in the aftermath of elections, helping you navigate strong emotions and find your center amid political division. Whether you're new to contemplative prayer...

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