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Guidance in Recovery | Sobriety Journeys

Hosted by T. Keegan Read · education · EN · 249 episodes

Audience: 6

About this Podcast:

Are you looking for some guidance to get into Recovery? Addictions fueled by traumas are no joke, and we're here to help those new to Recovery find their way. Hosted by Keegan Read, Guidance in Recovery is a deep-dive recovery podcast featuring raw personal stories and expert insights from the fields of mental health and personal development. We explore the past without staying there, giving you the tools to overcome substance abuse, defeat alcohol problems, and foster personal growth. If you're looking to get into Recovery, this is the podcast for you. Connect with the Mission: Watch on TV: Catch us on Reveel! Listen on Radio: WDJY 99.1 FM (Fridays 7am EST) Resources & Guest Profiles: https://retrievingsanity.com Support the show: https://buymeacoffee.com/keeganread Want to be a guest on Guidance i

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Contact path

Verified email

Booking probability

51%

Guest openness

Accepting guests

Verified email on file
80/100
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Questions about Guidance in Recovery | Sobriety Journeys

What is Guidance in Recovery | Sobriety Journeys about?

Are you looking for some guidance to get into Recovery? Addictions fueled by traumas are no joke, and we're here to help those new to Recovery find their way. Hosted by Keegan Read, Guidance in Recovery is a deep-dive recovery podcast featuring raw personal stories and expert insights from the fields of mental health and personal development.

Who hosts Guidance in Recovery | Sobriety Journeys?

Guidance in Recovery | Sobriety Journeys is hosted by T. Keegan Read. The show has published 249 episodes to date.

What has Guidance in Recovery | Sobriety Journeys covered recently?

Recent episodes include "Summer Break!" (26 July 2026, 3 minutes), "Emotional Healing and Exploring Chakras with Amy Vincze (Part 2)" (10 July 2026, 26 minutes), and "Emotional Healing and Exploring Chakras with Amy Vincze (Part 1)" (3 July 2026, 33 minutes).

How often does Guidance in Recovery | Sobriety Journeys publish?

Guidance in Recovery | Sobriety Journeys publishes roughly a few times a week, with episodes averaging 28 minutes across 249 episodes.

How hard is it to get booked on Guidance in Recovery | Sobriety Journeys?

Booking probability for Guidance in Recovery | Sobriety Journeys is 51%, and the host is rated Open on guests. Guidance in Recovery | Sobriety Journeys requires a Pod Score of 80 or higher. Guidance in Recovery | Sobriety Journeys's contact route on record: verified email.

Who should pitch Guidance in Recovery | Sobriety Journeys?

The strongest fits for Guidance in Recovery | Sobriety Journeys are Family & Social Services. Guidance in Recovery | Sobriety Journeys has an education audience.

About the host

T. Keegan Read hosts Guidance in Recovery | Sobriety Journeys, an education show with 249 episodes published.

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Recent episodes

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  • Guidance in Recovery | Sobriety Journeys

    Summer Break!

    Jul 26, 20263 minS10

    We're going on a small break for the first time ever! It's just to get settled into a new job and get some personal things sorted out, but regular episodes will resume around Mid-August or Early-September and interviews...

  • Episode #10

    Emotional Healing and Exploring Chakras with Amy Vincze (Part 2)

    Jul 10, 202626 minS10

    Addiction recovery requires more than just willpower; it demands a deep exploration of our emotional shadows and spiritual blocks. In this episode, guest Amy Vincze explains how combining EFT tapping with chakra healing...

  • Episode #9

    Emotional Healing and Exploring Chakras with Amy Vincze (Part 1)

    Jul 3, 202633 minS10

    Emotional healing starts from the ground up, and in this episode, energy practitioner Amy Vincze breaks down the chakras for actionable insights for self-development. Discover how confronting the shadows of guilt and...

  • Episode #8

    Healing Trauma and Food Habits with Jessica Setnick (Part 2)

    Jun 22, 202625 minS10

    Eating disorder recovery requires looking far beneath the surface of behavior to uncover the deep-rooted survival skills and intergenerational trauma driving our habits. In part two of this deep dive, registered...

  • Episode #8

    Healing Trauma & Food Habits with Jessica Setnick (Part 1)

    Jun 19, 202633 minS10

    Eating disorder recovery requires looking far beneath the surface of daily food behaviors to address underlying trauma and systemic healthcare misunderstandings. In this episode, renowned registered dietitian Jessica...

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  • Episode #7

    Recovery from Cerebral Palsy and Social Media Coaching with Nick Yerhart (Part 2)

    Jun 15, 202627 minS10

    Addiction recovery and personal development take center stage as Keegan speaks with Nick Yerhart, a 10X Business Coach and Social Media Coach. Discover how overcoming personal barriers, practicing essential self-care...

  • Episode #7

    Recover From Grief and Cerebral Palsy with Nick Yerhart (Part 1)

    Jun 12, 202633 minS10

    Overcoming obstacles takes center stage as certified 10X business coach Nick Yerhart shares his profound journey of living with cerebral palsy and navigating deep grief. Discover how to shift your mindset, embrace your...

  • Episode #6

    Healing Trauma by Drinking Water with Heather Ann Ferri (Part 2)

    Jun 8, 202629 minS10

    <p><b>Trauma healing</b> does not always require formatting a path to forgiveness, but it does demand radical authenticity and a willingness to be heard. In this episode, Heather Ann Ferri breaks down how to overcome...

  • Episode #6

    Healing Trauma by Drinking Water with Heather Ann Ferri (Part 1)

    Jun 5, 202628 minS10

    <p><b>Trauma recovery</b> and physical wellness start from the inside out, and master healer Heather Ann Ferri joins the show to reveal how clean water plays a critical role in releasing emotional pain. In this episode...

  • Episode #5

    The Secret Depression of Extroverts with G-Rex (Part 2)

    Jun 1, 202641 minS10

    <p><b>Are you tired of being your own worst critic?</b></p><p>Remember: it is never too late to reinvent your soul.</p><p>In Part 2 in this episode of Guidance in Recovery, Gretchen Schoser (G-Rex) dives back into the...

  • Episode #5

    The Secret Depression of Extroverts with G-Rex (Part 1)

    May 29, 202620 minS10

    <p>Think extroverts can't get depressed? Think again... In Part 1 of this powerful episode of <b>Guidance in Recovery</b>, Gretchen Schoser tears down the myths surrounding mental health, isolation, and extroversion.<br...

  • Episode #4

    Recovery from the Lies We Tell Ourselves to Survive Trauma with Naomi Morad (Part 2)

    May 26, 202627 minS10

    <p><b>Trauma recovery</b> requires us to look inward and understand how our minds and bodies protect us from pain through dissociation. In this episode, psychosomatic practitioner Naomi Morad explains how...

  • Episode #4

    Recovery From The Lies We Tell Ourselves to Survive Trauma with Naomi Morad (Part 1)

    May 22, 202626 minS10

    <p><b>Are you tired</b> of carrying the weight of past trauma? We speak with trauma-informed psychosomatic practitioner Naomi Morad to uncover how repressed trauma manifests physically and emotionally in our...

  • Episode #3

    Endometriosis Recovery: Rebuilding Self-Belief (Part 2)

    May 18, 202621 minS10

    <p><b>Endometriosis recovery</b> requires deeper healing than just physical treatment; it demands a fundamental shift in your identity and self-belief. In this episode, Amy Lenius shares how to navigate chronic...

  • Episode #3

    Endometriosis Recovery: The Identity Shift No One Talks About with Amy Lenius (Part 1)

    May 15, 202625 minS10

    <p><b>Endometriosis recovery</b> requires a shift from passive patient to active advocate, focusing on the interconnectedness of the body and environment. Amy Lenius joins us to share how addressing endocrine disruptors...

  • Episode #2

    Why Faith Matters in Addiction Recovery with Dr. Bruce Chalmer (Part 2)

    May 11, 202626 minS10

    <p><b>Addiction recovery</b> and relationship stability often hinge on navigating the "Passion Paradox" and reclaiming your emotional health. Dr. Bruce Chalmer joins the show to discuss how faith, trauma processing, and...

  • Episode #2

    Why Faith Matters in Addiction Recovery with Dr. Bruce Chalmer (Part 1)

    May 8, 202629 minS10

    <p><b>Addiction recovery</b> and relationship stability often hinge on navigating the "Passion Paradox" and reclaiming your emotional health. Dr. Bruce Chalmer joins the show to discuss how faith, trauma processing, and...

  • Episode #1

    Can You Fully Recover From Addictions? with Hilary Momberger Powers

    May 1, 202651 minS10

    <p>Is being sober the same as being recovered? Hilary Momberger-Powers joins the podcast to explain why stopping the substance is only the first step in recovery. <br /><br />Check out her website for her...

  • Guidance in Recovery | Sobriety Journeys

    Guidance in Recovery Trailer

    Apr 29, 20262 minS0

    <p><b>If you're looking for a recovery podcast, you're in the right spot. </b><br /><br />Keegan is using his past experience to create a new podcast aimed at those seeking recovery and those that are in early recovery...

  • Episode #49

    Unconditional Hope with S.J. Tucker (Retrieving Sanity Final Episode)

    Apr 27, 20261h 5mS9

    <p>Is it possible to find "unconditional hope" in a world that feels heavy? SJ shares why "no one has a perfect voice" and why that is exactly where the magick happens. </p><p></p><p>Check out her magick here...

Guest Appearances

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