Growth Mindset Matters

If all you had to do to forgive was say the words, it could be a quick and minimally painful procedure. The reality is that forgiveness requires something from you that you might not have ever considered. And that is...

Resilience is something that it can be easy to think, “you either have it or you don’t.” The truth is, it’s an actual skill you can develop if you know the steps to take. This episode explores the #1 resilience skill...

If you’ve ever had the thought that spending less time on your phone might be a good idea this episode will encourage you to explore that. It will also challenge you to consider if you are addicted to your cell phone...

Looking for a place to grow in a community with other like-minded women? Check out the Women Growing on Purpose at amybarg.com/wgop-membership ! Or… if you would rather start on your own and ease into a community later...

Why is that in a world where “information is king,” and readily accessible to all, living with peace is more of a joke than a reality? As people are “consumed with consuming more,” we are producing a society of...

It can be easy to think that if you keep your thoughts to yourself, you’re good… and safe from causing any harm. But even if you don’t speak them your thoughts can still impact what you do. The reason? Your subconscious...

Given the choice, most of us would choose the path of least resistance. The reality is that path doesn’t actually exist in real life. You’re more likely to have three challenges hitting at once that can leave you...

If you knew that making just one change would change everything for you, would you do it? While that sounds like it should be an easy “yes” there are reasons you wouldn’t. This episode reveals why you won’t make that...

In a day when there’s so much information about everyone and everything online it can be easy to compare and despair. It’s easy to let self-doubt self-sabotage your leadership… even of yourself. But what if there’s an...

You’ve undoubtedly been on the receiving end of less-than-optimal conversations. Ones that left you thinking, “That was a complete waste of time.” But because you know the benefits and necessity of good conversations...

Being able to see your own blind spots isn’t as easy as saying you want to. But there is one strategy that only “you can do for you” that will help. It requires something from you, but it absolutely guarantees major...

Sometimes it takes time … for the lessons we really need to learn to show up. For Amy, starting and growing a business from the ground up has been a decade of more trial and error than she bargained for. But it has also...

Funny, how it's so easy to see the excuses others make as “lame” and ours as “legit.” Either way, excuses you use are causing you problems that you may not even realize. In this episode, you’ll find out three of those...

With so many things completely out of your control it is easy to slip into a sense of helplessness. This episode suggests a simple, practical approach you can begin implementing today to regain a sense of taking charge...

In a world where you’re bombarded with criticism, change, failure and pressures it can be easy to want to fold up and peace out. The reality is, that response will get you exactly nowhere. But what if you could reframe...