Grown & Growing by Keion and Shaunie Henderson

Grown & Growing by Keion and Shaunie Henderson features media mogul Shaunie and husband Keion Henderson. The two hold no punches, deliver powerful relationship insights, actionable real-life advice, and revealing moments in their development as a power couple in the spiritual and culture spaces.

Grown & Growing by Keion and Shaunie Henderson is a society podcast hosted by Keion Henderson, Shaunie Henderson, with 35 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Keion Henderson, Shaunie Henderson hosts Grown & Growing by Keion and Shaunie Henderson, a society show with 35 episodes published.

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  Grown & Growing by Keion and Shaunie Henderson

  Artificial Intimacy: Relationships in the Algorithm Era

  Aug 13, 202646 min

  What if you had to date your spouse in the age of TikTok, ChatGPT, and DM culture? In this episode of *Grown & Growing*, Keion and Shaunie Henderson unpack what love, commitment, and intimacy look like when algorithms are running the room. They get into: - Why this generation has more information about relationships than ever — and more confusion - Raising kids (especially sons) who aren't in a rush to marry or start families - The difference between real love and "cultural love" when the butterflies fade - Choosing a co-parent carefully, and why picky isn't shallow - Deal breakers, dinner-table pet peeves, and the missing-front-tooth debate - Why you don't really know someone until you live under the same roof - How AI, DMs, and voice notes are quietly replacing real conversation - Phone calls, anxiety, and the lost art of just talking It's honest, funny, and a little uncomfortable in the best way — a conversation about protecting real intimacy in a world built for shortcuts. Subscribe and share this one with someone who needs to put the phone down. Timestamps 02:12 Dating in the age of algorithms 03:59 A generation that doesn't want marriage 05:36 Raising kids in the digital intimacy era 09:04 When the butterflies fade 10:39 The chewing test — small quirks, big deal breakers 12:20 The missing tooth hypothetical 15:33 Why real love requires patience 18:50 Ride or die in public, talk about it later 21:00 Wanting perfection while offering less 23:41 Why online dating can't replace real conflict 28:44 Prompting AI instead of speaking authentically 31:07 How this generation can build real intimacy 33:56 The lost art of the phone call 36:00 Voice notes vs. real conversation Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  Grown & Growing by Keion and Shaunie Henderson

  The Trap of “Soft Life” vs. The Grind of Greatness

  Jul 30, 202629 min

  Is the "soft life" real growth — or a slow way of avoiding responsibility? In this episode, Keion and Shaunie unpack the difference between protecting your peace and dodging the hard work greatness actually requires. From parking lot standoffs to holding doors for strangers who don't say thanks, Shaunie makes it clear: she's not looking for smoke, but she's for it. Meanwhile, Keion breaks down why he's less addicted to work and more addicted to outcomes. What we get into: - The real definition of "soft life" — and where it starts costing you - Rest vs. laziness (and why the difference matters) - Sabbath vs. quitting — a biblical take - How avoiding conflict shaped their kids, and what changed - Whether greatness is defined by you or by the people watching - Shaunie's athletic résumé (and Keion's honest review) A conversation about pursuing peace without abandoning the grind — with plenty of laughs along the way. If this one hit home, share it with someone who needs to hear it. Chapters 00:38 Keion claims he's an open book 02:01 Defining "the soft life" 03:31 When avoiding conflict becomes avoiding responsibility 04:44 Shaunie: "I'm for the smoke" 05:24 The Walgreens parking spot test 06:46 The pizza shop door-holding story 08:19 Rest vs. laziness 09:43 Sabbath vs. quitting 11:21 The "one mile" debate 14:10 Shaunie's targeted workout philosophy 15:17 Identifying the softlifter in your circle 18:50 Work isn't an idol, outcomes are 21:35 Greatness costs everything 22:49 Who gets to decide what's great? Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  Episode #14

  Protect Your Marriage: The Surprising Power of Social Circles

  Jul 16, 202628 minS2

  Are your friends quietly rewriting your love story? What if the people in your circle were impacting your relationship more than you ever imagined? Today, Shaunie Henderson and Keion Henderson pull back the curtain on the hidden ways our friends, family, and social circles can influence everything from marital satisfaction to the dramatic rise in divorce rates. This conversation dives deep, drawing on surprising research and lived experience, to show how the company you keep might be shaping your relationship expectations, boundaries, and even your happiness.You’ll walk away with:- Powerful insights on how divorce and relationship trends actually spread through friend groups- Candid stories about protecting your marriage (or partnership) energy- The truth about “inheriting” relationship standards from family or friends- Real talk about when to support friends in crisis—and when to set boundaries to guard your peace- How to remain intentional, not reactive, no matter what’s happening in your social circleDon’t let what’s around you mess up what’s yours. Hit follow and join us for honest takes, lessons learned, and a few laughs along the way!Timestamps00:52 The friend who caught the divorce02:03 Complaints as fuel vs. fuel for doubt04:10 A 125% chance of catching it04:35 Lean in or back away?06:24 Extended circles and John's cooties07:13 Golf buddies and the blessing effect08:19 Confessions of a single wrangler09:31 Inherited standards from our parents10:36 Why grandparents give better advice12:31 Marriage as a collision of two histories13:15 The needy husband I don't have14:40 Picky wife, silent husband at dinner18:22 Leaving the pastor's calls at the door Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  Episode #13

  Church Conflicts, Generational Gaps, and Why People Walk Away

  Jul 2, 202628 minS2

  Why are so many young women leaving the church—not because they've lost faith, but because of how they're treated? In this probing episode, Shaunie Henderson and Keion Henderson tackle the generational divide that's shaking church communities and workplaces everywhere. The issue isn't just about doctrine—it's about culture, communication, and how we deal with correction and critique. Get ready for a candid conversation that unpacks what it really means to lead and grow across generational and cultural lines. Whether you've ever felt dismissed or misunderstood, or you're struggling to connect with a new generation at work or church, this episode shines a light on where we’re coming up short—and how we can do better. Key takeaways: Why criticism of behavior—not belief—is causing so many young women to leave church How trauma and life experience shape how we give and receive correction The impact of generational differences on trust, leadership, and community The push-and-pull between needing recognition and expecting resilience Practical questions leaders and followers must face to grow together Don’t miss this honest, urgent dialogue. If you found value, subscribe and grow with us. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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  Episode #12

  Golf, Burnout, and Boundaries: Can Hobbies Heal Your Relationship?

  Jun 18, 202624 minS2

  Can something as simple as slowing down change your life—or your relationship? On this episode of Grown and Growing, Keion Henderson and Shaunie Henderson dive headfirst into how America’s obsession with hustle is creating a craving for slower, more intentional moments—often found on the golf course. From pandemic burnout to the curious language of golf, nothing is off-limits in this hilarious, honest, and relatable conversation. You’ll laugh, nod along, and maybe rethink how you wind down (or how you support your partner’s passion). What you’ll discover: Why golf is booming in the era of burnout and digital overload The real reason slowing down is saving more than just your swing—it’s saving marriages Unexpected (and hilarious) secrets behind golf’s wild lingo How partners negotiate passion, patience, and quality time Why supporting each other’s hobbies can be complicated—and sometimes comical If you’ve ever clashed over hobbies, questioned your partner’s obsessions, or wondered how to balance connection with independence, this episode will leave you thinking and grinning. Don’t miss the next real, raw conversation—make sure to subscribe! Timestamps: 00:00 - Intro 00:08 - Golf and Slower Lifestyles 01:10 - Teasing the Episode Topic 01:47 - Burnout and Intentional Living 02:38 - Attitudes Toward Golf 03:40 - Golf’s Pandemic Surge 04:55 - COVID, Stress, and Golf Relief 05:53 - Golf Obsession in Daily Life 06:34 - Golf Language and Humor 07:24 - Relationship Tension Over Golf 08:00 - Playful Debate: Golf vs. Marriage 10:10 - Golf as Sanctuary 11:19 - Golf’s Popularity and Marriage 12:13 - Why Wives Hate Golf 13:14 - Restaurant vs. Golf Time 14:30 - Quality Time and New Beginnings 15:35 - Golf Store "Dates" 17:19 - Separating Golf From Marriage 21:06 - Vacation, Golf, and Compromise 23:23 - Birthday Traditions and Resentment 23:39 - Outro/Closing Learn more about your ad choices. Visit podcastchoices.com/adchoices

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