
Episode #2
Trauma-Informed Care from the Other Side: Functional Freeze, Co-Regulation, and Healing with Alexandra Dunn
<p>In this episode of Growing OT, host Claire O'Byrne sits down with Alexandra Dunn—a trauma-informed integrative counselor, life coach, reflexologist, and equine facilitator with 25 years of experience. Alex opens up about her personal journey, from growing up in a mental health-focused family in London to surviving a life-altering workplace trauma that pushed her into functional freeze and survival mode.</p><p>Alex candidly shares what it felt like to transition from being the practitioner "sitting near the door" to becoming a client navigating workers' compensation and rehabilitation systems. She details how occupational therapy and equine-facilitated therapy played vital ro...





