Hosted by Upasana Gupta · 🇺🇸 US · EN · 43 episodes
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Recording my journey and trying to connect with like minded people. Everyday trying to learn something from life and people around me. Share with friends who feel the same way.....
Upasana Gupta hosts Growing as we go!, a education show with 43 episodes published.
Getting clarity on the 4 stages of our journey to enlightenment . Point is even to get on the path, we need to be clear on what are all the tools available to us and what are the gurus really saying will work. Well it’s
Hi Everyone! I lately realized there is no straight path to achieve something. Also, if we have a thought which is clear in our head - then no matter how remote or unachievable it might be, you might or i should say you
Just realized again - real happiness is not in buying a big house, a better car, marrying the perfect guy or girl, etc - its only in knowing your true self. We know it but still have to dwell on it. We need a constant re
Sometimes when we are sad or have some kind of downtime, inner engineering steps help me overcome those bad vibes. There is one specific step which you will see it literally taking all such bad feelings out of you. If yo
I am learning a lot but no questions- not sure if its a good thing or bad. Listen to this session and see if it helps. Happy Journey!
Gut health is king! I am sure this needs to be understood well to stay healthy. Today, I Did my very first interview - with Dr. Anil Sharma, who is a BAMS- Ayurvedic doctor specializing in Neurology and psychiatry. What
I am getting ready for my next step. For quite some time i have been planning to interview or maybe have simple candid conversations with some great people in my life, and bringing out here so others can benefit if possi
Just realized how much real headache can conflicts give us. Please try not to roam around with so many things bothering you. So many things unresolved. Its not worth it. We need to just get rid of these conflicts so we c
I noticed we see these yellow alerts and conveniently choose to ignore them. By yellow alerts I mean the signs which are not completely in our face but we feel them. We sense them and know they are important. They are cl
We hear that enlightened people “chop wood carry water” before they were enlightened and still “chop wood carry water” after enlightenment. I wonder how that happens or will happen, assuming we all will be able to attain
I listened to Swami Ji’s latest video on enlightenment. Wow, I got some major questions answered, the ones I did not even realize I had. I am not much of a reader and in fact these simple yet heavy lessons from Gita and
There is only one thing needed to get enlightened- only one way - Neti Neti. Neti Neti is process of negation - I am not this, I am not that and so on. Whatever is remaining is our true consciousness - satchitananda atma
We all know we should help others. Just realized a simple way of helping others is by sharing something we already know and we know it works. A simple information, a tip or a hack can do wonders for a person in need. We
Now it’s clear we need to gain knowledge and need to meditate to get enlightened. It will not happen with just one. Need to do both. I realized the more we get on this path, the more confusions. Good confusions. Or we ca
This weekend I learnt that first of course we have to move towards being detached. Secondly I got a feel of a great hack on how to get on that journey of detachment. The answer is acceptance. In this session I am discuss
I realized if we want to meditate, first most important thing is to forgive everyone including yourself. As discussed in one of my earlier sessions.The second thing which is important and can instantly bring you in medit
How I understand religion is faith in something or someone. Another thing I have been hearing is we all are lost without a religion. I grew up with a faith but that was handed to me by family and society I grew up in. It
Today I am narrating a very sweet story to indicate how everyone has their own calling. It’s about what my dog does very innocently proving a point - every one has their own calling.
So many times we try to meditate and our mind just does not stop talking. For me it happens a lot and sometimes it just does not calm down. I found a great hack for that. I should say I tried something I had known alread
I noticed no matter what a spiritual guru, a life coach, our parents or anyone else in our lives who has something to say, is teaching us, the base story stays the same. Fundamentals don’t change. I am emphasizing on 3 b
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Growing as we go! is hosted by Upasana Gupta. The show is categorised under education (self improvement) and has published 43 episodes.
Growing as we go! has published 43 episodes.
Growing as we go! regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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