Episode #70
Ep. 70: A Celebration of How Far We’ve Come
As we close out season 1 of this podcast and look back at how far we’ve come, it can be really easy to focus on what still needs work. You might notice the reaction that you're still having, the boundary you're still having a hard time setting, the person you still can't completely let go of. Our growth journey can become another way that we criticize ourselves, and I don't want that for us. Not here. So before we move on to whatever comes next, I want to take a look back. Who were you when you started this season? What confused you then that makes more sense now? What used to feel like something that was terribly wrong with you, that you now understand as a younger part of yourself, a nervous system response, or simply a feeling that is asking you to attune? You know what they say: the top of one mountain is the bottom of the next. There will be more relationship disruptions, more disappointment, more joy, more things that activate you, and more opportunities to learn and love yourself more deeply. But this time, we're not starting the next mountain with nothing. You now know how to get curious. You know that every feeling is a communication. That every thought isn't automatically the truth. That trust is data over time. And you know that everywhere you go, you're bringing an inner child and a teenager. You now have the information to come back home to yourself and how to do things differently. And that's a pretty good place to start the next mountain climb. Resources Website: robinbreckenridge.com Instagram: @coachwithrobin TikTok: @robinbreckenridge YouTube: @growwithrobinbreckenridge
