
Episode #31
Episode 631: Supporting the Whole Client: Physiology, Mental Health, and GLP-1s with Dr. Kristen Allott
Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we chat with Dr. Kristen Allott about how mental health providers can support client well-being by looking at the foundational aspects of wellness. We discuss: How mental health is impacted when the power supply for the body (food, sleep, exercise, breathing) isn't adequate Our primary attachment being to our body The impact of adrenaline in the body, and how that impacts folks with complex trauma, especially if they don't eat regularly How understanding wellness and the nervous system can help mental health professionals serve clients better The toolkit Dr. Allott would provide for every mental health practitioner Therapist wellness and why therapist burnout is so severe Self-care vs. self-neglect Dr. Allott's upcoming training on GLP-1s and mental health with PCT Why therapists are uniquely situated to provide care for people managing the effects of GLP-1 medications Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website. Resources for Listeners PCT Resources Live (and recorded) CE training: GLP-1s: Mental Health, Addiction, and Disordered Eating — What Therapists Need to Know Join Dr. Kristen Allott, ND LAc, for this three-credit-hour training, presented live on October 30, 2026, with on-demand self-study CE course access also included. This training will help therapists understand how GLP-1 medications may be supporting or compromising a client's well-being and provide a framework for navigating client conversations, setting realistic expectations, and "tipping the scales" toward safety and efficacy — all while remaining within their scope of practice. Resources from Dr. Kristen Allott To learn more about Dr. Kristen Allott, visit KristenAllott.com . The homepage links to all of her free handouts and videos, which you can share with your clients. You can also sign up for the Dynamic Brains Learning Collective , a free monthly virtual meeting where you can ask Dr. Allott your questions and she dives deeply into hot topics. You can learn more about her workbook , Fuel Your Brain, Not Your Anxiety , which walks you through the steps she uses to identify the physical causes of mental health challenges. Be sure to follow Dr. Allott on social media: Instagram: @KristenAllott Facebook: @DynamicPaths Finally, a quick note: Dr. Allott can only see individuals as patients if they live in Washington state. However, she is available to be contracted as a consultant for mental health professionals who want to engage more deeply with their clients and care for the whole body. She is also available for individualized seminars.






