Hosted by Prairie Hockey Academy · 🇺🇸 US · EN-CA · 108 episodes
Established thought leaders with verified media credentials.
Grit & Growth dives into the journey of becoming life champions. This podcast is for athletes, coaches, parents, and anyone pursuing excellence—both in sport and in life. Join us as we uncover the experiences and expertise of our guests including professional athletes, sports psychologists, coaches, and more. (Formerly known as the Win All Day Every Day podcast).
Prairie Hockey Academy hosts Grit and Growth, a sports show with 108 episodes published.
What if the biggest obstacle to growth isn’t failure, but the instinct to protect yourself from it?Chantal Vallée is the head coach of the University of Windsor women’s basketball program, a five-time national champion,
In Part Two, JP Nerbun returns to The Culture Captain and the question sitting underneath so much of the book: what happens when achievement keeps asking for more than it gives back? JP talks about the mountain of achiev
J.P. Nerbun returns to Grit and Growth to discuss his new book, The Culture Captain, a guide for young athletes built around a simple idea: leadership starts long before anyone gives you a title.In Part One, JP explains
In part two of our conversation with Olympic coach Rob Fegg, the focus turns to how coaches adapt to the athlete in front of them. Rob reflects on the ego work required to lead today’s athletes well, the limits of author
Rob Fegg has coached luge athletes through five Olympic Games, including stops with Canada, South Korea, and the United States. In part one of our conversation, Rob looks back at how his own difficult exit as an athlete
In part two of our conversation with Aaron Wilbur, the discussion turns toward the small moments that shape players over time. Aaron reflects on what young athletes actually carry with them years later, and why so much o
Aaron Wilbur is the founder of The Coaches Site, a coach development platform with more than 40,000 members worldwide, and host of the Glass and Out podcast. In part one of our discussion, Aaron reflects on what he’s lea
Episode 100 brings together some of the most impactful moments from our first 99 conversations.Drawn from nearly one hundred hours with esteemed coaches, pro athletes, and respected leaders, this is a curated collection
In Part Two, clinical psychologist Dr. Jody Carrington shifts the conversation toward what actually helps in the moments that matter most. She explores the power of acknowledgement and why emotional regulation is somethi
In this Applied episode, Carmen Busse from Carzan Meats breaks down what actually works when it comes to fueling athletes around competition, drawing on her experience building products like beef jerky and snack sticks m
In Part One, clinical psychologist Dr. Jody Carrington brings her trademark honesty to a conversation about regulation, leadership, and why kids and athletes cannot settle if the adults around them are not settled first.
In Part Two with Canadian Olympic basketball stars Katherine and Michelle Plouffe, the conversation moves beyond results and into what was actually happening underneath it all. They talk about the pressure they put on th
Canadian Olympic basketball stars Katherine and Michelle Plouffe built their path to elite competition through a level of intensity that started at home and never let up. The sisters share how that mindset was shaped ear
In a first for the show, we bring on a guest’s client, as performance specialist Drew DeBiasse is joined by baseball pitcher Joshua Carvalho to walk through their work together. What follows is a clear transformation—gre
Drew DeBiasse joins us to expose what’s really happening beneath athlete performance—where mental blocks, injuries, and nervous system overload quietly build until something breaks. In Part One, she breaks down the warni
In Part Two of our conversation with Saskatchewan Roughriders running back and two-time Grey Cup champion AJ Ouellette, the focus shifts from his career to the lessons he’s passing on to the next generation. AJ shares th
Two-time Grey Cup champion and Saskatchewan Roughriders running back AJ Ouellette joins Grit and Growth to share the mindset behind his journey through injury, roster cuts, and the grind of professional football. In Part
In Part Two with Coach Ben Herring, we move from theory to application and explore what it actually takes to build culture that lasts. Ben explains why belonging drives performance and what it means to coach without rese
In Part One with Ben Herring, former professional rugby player, international coach, author and podcast host, we explore where culture really starts. We talk about curiosity as a culture additive and the power of simple
In Part Two, Matt Thomann shifts from defining “mettle” to building it. He argues that hope and gratitude form real toughness under pressure, then leaves you with a question: Are you building for the next win, or for the
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Grit and Growth is hosted by Prairie Hockey Academy. The show is categorised under sports and has published 108 episodes.
Grit and Growth has published 108 episodes.
Grit and Growth regularly covers sports. It sits in the sports category.
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Episodes of Grit and Growth average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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