Hosted by Tonya Bruton · 🇺🇸 US · EN · 81 episodes
Established thought leaders with verified media credentials.
Grit & Grace Podcast with Tonya Bruton explores faith, mental health, trauma recovery, and spiritual growth through honest conversations and real-life stories.Hosted by Tonya Bruton, the show offers encouragement, biblical insight, and practical hope for those navigating anxiety, addiction recovery, grief, and seasons of deep healing.A Prayze Factor Awards Podcast of the Year nominee and featured by Feedspot and Million Podcasts, Grit & Grace reaches listeners seeking faith-centered support and transformation.🎙️ New episodes release every Thursday.✍️ Companion blog posts are published
Tonya Bruton hosts Grit and Grace Podcast with Tonya Bruton, a health show with 81 episodes published.
What if the central story of Scripture is not humanity searching for God, but God continually moving toward humanity? In this episode of Grit and Grace, Benjamin and I explore Psalm 68 and the beautiful thread that runs
What does restoration really look like after addiction, betrayal, brokenness, codependency, and years of pain? In this deeply personal archive episode of the Grit & Grace Podcast, Tonya and Josh Bruton sit down with Past
Mother’s Day is often presented as simple: flowers, cards, brunch, sweet posts, and celebration. But for many women, Mother’s Day brings grief, longing, estrangement, regret, complicated family history, or the ache of so
In this deeply personal episode of Grit and Grace Podcast with Tonya Bruton, Tonya sits down with her daughter, Cara, for an honest mother-daughter conversation about medical trauma, faith, motherhood, and learning to tr
This episode is different. No script. No outline. Just a real, unfiltered conversation—recorded live while sitting on the floor, Bible open, painting, and processing in real time. Over the last few days, I’ve been dealin
What do you do when your heart is ready for something… but nothing is moving? In this episode of the Grit and Grace Podcast, Benjamin takes the lead and talks through the tension of wanting love while learning to trust G
Have you ever wondered… is this God speaking, or is it just noise in your head? In this episode of the Grit & Grace Podcast, Tonya Bruton dives into deliverance, demonic influence, and the real battlefield—your mind. Thi
Have you ever felt like you’re doing everything right spiritually… but still feel stuck?In this episode of Grit and Grace Podcast, we’re talking about what it really means to follow Jesus—not just in words, but in everyd
Three years. Countless stories. And one constant truth—God gives more grace. In this special Grit & Grace Podcast episode, Tonya reflects on powerful moments from the past three years—featuring real conversations about g
This week on Grit & Grace, I sit down with Alex Mann—a sheriff’s sergeant, stand-up comedian, and creator of a powerful recovery program that’s helping inmates and recovering addicts transform their lives through comedy.
In this special episode of the Grit and Grace Podcast, we honor the life and message of author, speaker, and fellow podcaster Bambi Lynn. Bambi was passionate about helping people heal through storytelling and testimony.
In Part 1 of this powerful conversation, I sit down with grief educator and author Jerry Woodbridge to talk about what healing really looks like after the loss of a spouse.After her husband passed away, Jerry did somethi
What if the reason you’re struggling isn’t spiritual attack — but misplaced identity?In this powerful episode of Grit & Grace Podcast, Cameron Garner joins Tonya Bruton to unpack what it really means to live from your id
When was the last time you truly rested — without guilt? In this episode of Grit and Grace Podcast with Tonya Bruton, we talk about choosing grace over grind, learning how to rest the way God intended, and creating space
Motherhood is sacred — and it is also complicated. In this deeply personal episode of Grit & Grace Podcast, I open my heart and invite listeners into a conversation shaped by decades of motherhood, loss, faith, and God’s
In this episode of the Grit & Grace Podcast, Tonya shares a specially curated January Mental Health Toolkit, offering practical strategies and insights to help you navigate the winter blues and maintain your mental welln
Recovery programs can save lives — but only when they honor the whole person.In this episode of Grit & Grace Podcast with Tonya Bruton, we explore recovery programs through the lens of faith, mental health, trauma, and p
In this episode, I define bipolar disorder and explain it's phases, how it affects those we love and what helps us cope.
Free Worksheet:👉 Download it here: https://docs.google.com/forms/d/e/1FAIpQLSfL4wBU17fqE1kW1U-Z_pjE7qMfqdPj-Fjop8NanWd97wp57Q/viewform?usp=header When you download the worksheet, you’ll also be added to my email list so
In this episode, we dive into the world of Dissociative Identity Disorder (DID), previously known as Multiple Personality Disorder. I share my own journey of living with DID, introduce you to one of my alters, Rory, and
Cara
head of department · FC
1 appearance on this show
Joe Gallagher
1 appearance on this show
Randy Goodwin
deliverance minister · PRI Productions
1 appearance on this show
Alex Mann
sheriff’s sergeant, stand-up comedian, creator of a recovery program · Hanover Green
1 appearance on this show
Bambi Lynn
1 appearance on this show
Julie Rebboah
Christian mental health and wellness coach
1 appearance on this show
Rory
Hula (Unkalaki Warrior) · New Rory & Mal
1 appearance on this show
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Grit and Grace Podcast with Tonya Bruton is hosted by Tonya Bruton. The show is categorised under health (fitness) and has published 81 episodes.
Grit and Grace Podcast with Tonya Bruton has published 81 episodes.
Grit and Grace Podcast with Tonya Bruton regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Grit and Grace Podcast with Tonya Bruton is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Grit and Grace Podcast with Tonya Bruton hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Grit and Grace Podcast with Tonya Bruton average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Grit and Grace Podcast with Tonya Bruton's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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