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Hosted by Karyn Arnold and Kelly Daugherty · 🇺🇸 US · EN-US · 50 episodes
Established thought leaders with verified media credentials.
GRIEF Ladies is a grief support podcast for anyone coping with the death of a loved one. If you're wondering how to handle overwhelming emotions, grief, anxiety, grief brain, loneliness after loss, or how to stay connected to someone who died, you're in the right place.Hosted by grief professionals Kelly Daugherty and Karyn Arnold, this podcast offers practical coping tools, grounded conversations, and guidance for navigating life after loss.Each episode explores real questions people ask:Why am I still grieving so intensely?How do I calm my nervous system when grief hits?Is it healthy to stay connected to someone who died?Why do relationships change after loss?How do I rebuild my life after someone dies?Unlike stage-based models of grief, GRIEF Ladies uses the GRIEF Framework: Grounding, Rebuilding, Interacting, Evolving, and Finding as flexible trail markers to help you take small, actionable steps forward.You'll hear:Evidence-based grief educationNervous system and coping
Karyn Arnold and Kelly Daugherty hosts GRIEF Ladies: A Guide to What Comes Next, a health show with 50 episodes published.
What is a death doula — and do you actually need one? In this episode, end-of-life doula, herbalist, and death cafe facilitator Michelle Polacinski breaks it all down. Michelle became interested in death and dying after
What do you do when you're holding your newborn for the very first time and you get the call that your mother has died? For Kera Sanchez, the answer — eventually — was to build something. In this episode, Kera shares the
Grief is rarely about just one loss. When someone dies, we may also lose routines, identity, security, future plans, and the roles we once held. These are called secondary losses — and they can make grief feel overwhelmi
Suicide loss is one of the most isolating and misunderstood grief experiences there is — and Sara Shelton knows this firsthand. After losing her sister Heidi to suicide in 2019, Sara navigated stigma, family silence, and
Stillbirth grief is one of the most misunderstood and isolating experiences a family can go through — and Vallen Webb knows this firsthand. After the stillbirth of her daughter Evelyn in 2019, Vallen navigated postpartum
Some people do years of therapy and still feel stuck in their grief. In this episode of the GRIEF Ladies Podcast- #42, trauma specialist, psychotherapist, and author Karen Sprinkel shares the innovative east-west approac
After someone dies, many people wonder: Was that a sign? In this episode, we're joined by intuitive medium Deb DeCelle to talk about the experience of receiving signs from loved ones in spirit. We explore meditation as a
When we're deep in grief, we often stop trusting ourselves. In this episode, intuologist, author, and spiritual guide Dr. Lenka Schultz explores the powerful connection between grief, self-esteem, and intuition — and why
When someone is deep in grief, the people closest to them often want to help — but don't know how. And the grieving person? They're often too exhausted to explain. In this episode, relationship coach and author Joelle Ly
What do you do with a loved one's belongings after they die? In this episode, certified grief coach and TEDx speaker Charlene Lam — founder of the Grief Gallery — shares her Curating Grief framework: Collect, Curate, and
Polyvagal Theory & Grief: Grounding Tools to Calm Your Nervous System. Grief isn't just emotional — it's physiological. In this episode (37) of the GRIEF Ladies Podcast, we explore how grief impacts the nervous system an
Nobody tells you what the first year of grief is actually going to feel like. Not the forgetting. Not the exhaustion. Not the moment when the casseroles are gone, the phone stops ringing, and the full weight of it finall
Coping with Pet Loss: Grieving a Beloved Dog & Preparing for the End of Life. Losing a pet can feel devastating — and yet pet grief is often minimized or misunderstood. In this episode (36), of the GRIEF Ladies Podcast,
Mindfulness for Grief: Finding Peace and Healing After Loss, Grief can pull you into the past or push you into fear about the future. Mindfulness invites you back to the present moment. In this episode, we talk with Holl
What does it really mean to be there for a family in their most vulnerable moment? In this episode (34) of the Grief Ladies podcast, Karyn and Kelly sit down with Brittany DeMarco-Furman, a licensed funeral director, to
Grief doesn't look the same at every age. In this episode (33) of the GRIEF Ladies, we're joined by clinical social worker Jennifer Kimlingen to talk about how children process loss, why grief can resurface at different
If you've been lying awake at night since someone died, you're not alone. Grief often disrupts sleep, making bedtime feel anxious, frustrating, or emotionally overwhelming. For many people, insomnia becomes one of the mo
Feeling like no one around you really gets it? You're not alone and it's one of the most common and least talked-about parts of grief. In this bonus episode, Kelly Daugherty of Center for Informed Grief, LLC and Karyn Ar
Grief doesn't always wait for death. When you're caring for someone with Alzheimer's, especially younger-onset Alzheimer's, you may find yourself grieving ongoing changes long before the end of life. This is anticipatory
Grief doesn't stay in your thoughts, it often shows up in your body. In this episode, we explore how loss can affect your identity, self-esteem, and physical health. Joined by somatic coach Jay Moon Fields, we talk about
Gabrielle Juliano-Villani
MSW, LCSW
1 appearance on this show
Holly McNeill
The Mindfulness Architect
1 appearance on this show
April Hannah
licensed therapist · Path 11 Productions
1 appearance on this show
Cori Myka
Adult Swimming Instructor · Calm Within Adult Swim
1 appearance on this show
Dave Roberts
co-author of 'When the Psychology Professor Met the Minister' · Outer Banks Blue
1 appearance on this show
Amanda McKoy Flanagan
author, motivational speaker, podcaster
1 appearance on this show
Adam Greenbaum
Love Baxter
1 appearance on this show
Karyn Arnold
Grief in Common
1 appearance on this show
Kelly Daugherty
Center for Informed Grief, LLC
1 appearance on this show
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GRIEF Ladies: A Guide to What Comes Next is hosted by Karyn Arnold and Kelly Daugherty. The show is categorised under health (fitness) and has published 50 episodes.
GRIEF Ladies: A Guide to What Comes Next has published 50 episodes.
GRIEF Ladies: A Guide to What Comes Next regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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