Episode #18
Inside the Mind of a Casting Director with Sharon Forrest
Learn how a professional casting director reviews actors work and get practical audition tips to stand out. We break down the reality of the industry for performers.In this episode of Greenlit and Grounded, we talk with Sharon Forrest about the realities of the casting process. Whether you are an actor looking to refine your approach or curious about what happens after you submit, this conversation offers a grounded look at the industry.Sharon shares her perspective on the sheer volume of submissions she receives and offers actionable advice on how to improve your audition tapes. We discuss her role in advocating for performers and how you can better navigate the audition room.Follow for weekly industry breakdowns and comment below on which aspect of the casting process you want us to cover next.Connect with us: https://www.instagram.com/greenlitandgroundedpodcast/ Watch on Youtube: https://youtu.be/yw4apsuggAM We hope you enjoy, and if this episode interests you, please consider dropping a like and subscribing!Sharon Forrest is an acclaimed television and film casting director based in Canada. She is best known for her extensive portfolio across major Canadian and international television productions. She has built a comprehensive filmography with over 60 casting credits. Her most prominent television series work includes Hudson & Rex, Pretty Hard Cases, Frankie Drake Mysteries, and the long-running drama Heartland. She handles the casting for the high-profile procedural spin-off Law & Order Toronto: Criminal Intent. Forrest has received 11 industry nominations throughout her career. Most recently, she was nominated for Best Achievement in Casting, Fiction at the 2026 Canadian Screen Awards for her work on the Law & Order Toronto episode "White Squirrel City".Recorded at Sleepless Studios in Toronto.
