Good Movement Draws Good Movement

In stockmanship (the art and science of handling cattle in a safe, effective, low-stress manner), we have this phrase . . . good movement draws good movement. It’s this thing that happens when we ask a small group of cattle, maybe a cow, or a pair to move out in a certain direction and their movement draws the whole herd into moving in the same direction.Good movement happens when we approach the cattle with a positive attitude, read and really listen to what they’re telling us, and communicate accordingly. We don’t approach the aware, flighty cattle the same as we do the tame, docile cattle. We adjust ourselves, our energy, and approach, and communicate with each differently.These adjustments help us effectively draw good movement from each, which then draws good movement from the herd. But it starts with us.The same is true for humans. Good movement starts with us.Welcome to Good Movement Draws Good Movement, the podcast where farmers, ranchers, and rural folks can grow relatio

Good Movement Draws Good Movement is a society podcast hosted by Terryn Drieling, with 154 episodes on record and a Required Pod Score of 80.

Terryn Drieling hosts Good Movement Draws Good Movement, a society show with 154 episodes published.

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  Episode #154

  Healing Isn't Linear and Other Things I Wish I'd Known

  Sep 29, 202614 min

  In today’s episode, I’m talking about why healing isn’t linear and other things I’d wish I’d known. Doing the work doesn't mean you'll never bump into an old wound again - you definitely will. But maybe it doesn't hurt quite as long, or you recognize what's happening sooner. You have new information, more capacity, and different tools to move through it. Healing can also be messy and super slow. As much as we might want to rush through the uncomfortable parts and just feel better already, healing is more of a slow burn. Most importantly, your healing has to be for YOU. When we draw good movement within ourselves, it naturally ripples into our closest relationships and continues outward from there! In this episode, I cover: Why healing isn't linear + old wounds may still hurt when we bump into them Why healing can get messy before things begin to feel clearer Why emotional healing is a slow burn Why your healing ultimately has to be something you choose for yourself How doing our own inner work creates a ripple effect in our relationships Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/healing-isnt-linear Connect with Terryn: Follow on Instagram @terryn.drieling Check out my website Send me an email at terryn@terryndrieling.com Resources & Links: Schedule a free consult and see if 1:1 Good Movement Guidance is right for you – mention “castpod” when you book to receive 10% off! Check out my merch shop Join the waitlist for the Good Movement Collective Good Movement music by: Aaron Espe Podcast produced by: Jill Carr Podcasting

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  Episode #153

  What to Do When You Don't Know What You Feel

  Sep 22, 202611 min

  In today’s episode, I’m talking about what to do when you don’t know what you feel. I’ve definitely been there. For a long time, I was comfortably numb and disconnected from what was happening inside my body. It wasn't until I experienced grief I could no longer hold that I really began learning how to feel again. Our bodies often speak before our minds do. But when we've spent years putting our heads down, powering through, and getting the job done, we become disconnected from the sensations our bodies are sending us. When we allow ourselves to feel the emotions we've spent years avoiding, we aren't only making room for anger, sadness, or grief. We're growing our capacity to experience joy, happiness, and excitement more fully, too! In this episode, I cover: Why it’s okay if you don't know what you're feeling yet How a simple body scan can help build awareness of physical sensations Noticing sensations in the body + connecting them to specific emotions Why emotions are simply information How curiosity helps us understand what our emotions are telling us Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/dont-know-what-you-feel Connect with Terryn: Follow on Instagram @terryn.drieling Check out my website Send me an email at terryn@terryndrieling.com Resources & Links: Schedule a free consult and see if 1:1 Good Movement Guidance is right for you – mention “castpod” when you book to receive 10% off! Check out my merch shop Join the waitlist for the Good Movement Collective Good Movement music by: Aaron Espe Podcast produced by: Jill Carr Podcasting

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  Episode #152

  How We Really Toughen Kids Up

  Sep 15, 202611 min

  In today’s episode, I’m talking about how we really toughen kids up. Honestly, my own thoughts around this have shifted dramatically in recent years as I've done my own inner work + learned more about brain development, psychology, and emotions. Whether a child is taught to stop crying because they'll get a reward OR because they're afraid of what will happen if they don't, the result looks surprisingly similar. A kid learns to stop showing emotion without ever learning how to process it. Fear-based compliance might make a child quieter in the moment, but what’s that actually teaching them? I want to raise resilient, tough kids who can handle what life throws at them, too. I've just had a HUGE change of heart about how we get them there! In this episode, I cover: Why my perspective on “kids these days” has changed How different parenting extremes can create surprisingly similar outcomes Getting honest about what we actually needed as kids What it really looks like to raise tough, resilient kids Why kids need a softer place to land when they’re experiencing life lessons Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/how-we-really-toughen-kids-up Connect with Terryn: Follow on Instagram @terryn.drieling Check out my website Send me an email at terryn@terryndrieling.com Resources & Links: Schedule a free consult and see if 1:1 Good Movement Guidance is right for you – mention “castpod” when you book to receive 10% off! Check out my merch shop Join the waitlist for the Good Movement Collective Good Movement music by: Aaron Espe Podcast produced by: Jill Carr Podcasting

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  Episode #151

  We Don't Know How to Hold Grief

  Sep 8, 202614 min

  In today’s episode, I’m talking about how we don’t know how to hold grief. Over the last three years, I've experienced loss and uncertainty in ways I never anticipated. After my dad died suddenly in 2023, I knew I couldn't simply shove the grief down as I had before. Shortly before his death, I heard something that has stayed with me ever since: we don't know how to hold mystery, and we don't know how to hold grief. So, I found support and began learning how to experience grief (rather than run from it). We can learn to sit with grief, and allow it to deepen our compassion, love, and capacity for joy. THAT is part of being fully alive, too! In this episode, I cover: Why so many of us feel uncomfortable with grief Why avoiding grief doesn't make it disappear Learning to hold both grief & uncertainty How seeking support changed my relationship with loss How making room for sadness can deepen our capacity for joy Why bright-siding can diminish someone's experience of grief Befriending grief instead of trying to numb or escape it The secret to being fully alive Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/how-to-hold-grief Connect with Terryn: Follow on Instagram @terryn.drieling Check out my website Send me an email at terryn@terryndrieling.com Resources & Links: The Wild Edge of Sorrow by Francis Weller Schedule a free consult and see if 1:1 Good Movement Guidance is right for you – mention “castpod” when you book to receive 10% off! Check out my merch shop Join the waitlist for the Good Movement Collective Good Movement music by: Aaron Espe Podcast produced by: Jill Carr Podcasting

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  Episode #150

  Talking Kids, Control, and Changing Minds with Tom

  Sep 1, 202638 min

  Tom is back for episode 150! In today’s episode, we’re talking kids, control, and changing minds. One thing that has drastically changed through our own inner work? How we respond to our kids’ emotions. We want them to know they can tell us when something we've said or done hurts them. We don't always get it right, but we want to listen, repair when needed, and give them room to feel, rather than teaching them to shut those feelings down. Realizing we don't have to stay exactly who we've always been is one of the greatest gifts of doing this inner work. Growth asks us to recognize that we may not have the whole picture AND stay curious enough to keep learning. Also, because this is episode 150, I'm giving one listener a container of WonderCow colostrum plus a one-hour Good Movement Guidance call with me! To enter, share this episode on Instagram, Facebook, or Threads. Be sure to tag me so I see it! In this episode, we cover: A glimpse into rural healthcare & life as volunteer EMTs Learning to recognize what is (and isn’t) within our control How we share the mental load & approach parenting as a team Giving our kids space to communicate, feel, and disagree with us What we'd do differently knowing what we know now Why proximity & curiosity can change our perceptions of others Becoming more willing to change our minds when we have new information How intentional inner work continues to shape our relationships + parenting Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/changing-minds Connect with Terryn: Follow on Instagram @terryn.drieling Check out my website Send me an email at terryn@terryndrieling.com Resources & Links: I Take My Coffee Black by Tyler Merritt Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves Schedule a free consult and see if 1:1 Good Movement Guidance is right for you – mention “castpod” when you book to receive 10% off! Check out my merch shop Join the waitlist for the Good Movement Collective Good Movement music by: Aaron Espe Podcast produced by: Jill Carr Podcasting

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