Hosted by Sally Douglas and Imogen Carn · 🇺🇸 US · EN · 133 episodes
Established thought leaders with verified media credentials.
Good Mourning shines a light on what loss is really like with honesty, hope and humour. Hosts Sally Douglas and Imogen Carn are two mates who are authentic, truthful, a little bit sweary, and on a mission to help others feel less alone. Sal and Im chat with inspiring guests about grief, mental health, resilience, and self-development – no topic is taboo. It's more than just a podcast; it's a supportive community where you'll find understanding and connection. Whether you're seeking honest advice, relatable stories, or transformative support for life's challenges, Good Mourning is your go-to resource. Join the Good Mourning community for additional support. Connect with us on Instagram at @ goodmourningpodcast or visit <a href="https://open.acast.com/shows/607fe320b396ab4dc7dabb28/www.goodmourning.com.au." rel="noopener noreferrer" target="_bla
Sally Douglas and Imogen Carn hosts Good Mourning, a health show with 133 episodes published.
We’ve been sitting on some very big news, and in this episode, we’re finally sharing it with you. One of us is making a huge life change. And if we’re honest? It’s brought up a lot of grief behind the scenes. In true Goo
To celebrate five years of friendship, we’re bringing you a juicy two-part bonus ep – and this might be the most honest we’ve ever been. In part one, we’re letting you in on what really goes on behind the scenes of our f
Post-traumatic growth might sound like a stretch when you're in the thick of grief, but it is possible. In this heartfelt chat, Lynsey shares how loss can lead to transformation—not by erasing pain, but by integrating it
Grief can bring up a storm of emotions, especially the ones we don’t always talk about, like guilt and anger. In this episode, Lynsey helps us understand the purpose of these feelings, what happens when we suppress them,
In this honest and helpful episode, we chat with Lynsey Chan about managing big, messy emotions when grieving. We talk about what emotional regulation actually means, how to build safety in the body, and simple technique
Ever felt foggy, anxious, or totally shut down after a loss? In this episode, we dive into the nervous system with Lynsey Chan, breaking down what’s actually going on in the body when we’re grieving. From understanding t
In this powerful opening episode of our mind-body mini-series, we’re joined by breathwork and somatic healing expert Lynsey Chan to explore how grief, trauma, and stress live in the body. We talk about how the body store
We’re back with a special bonus episode and have fan-favourite Rebecca Jax returning to the pod! After experiencing her Kundalini Energy Healing retreat in Bali, we had to get her back to unpack the deep, transformative
It's our season finale and what a season it's been! Today we're joined by the OG grief educator and author David Kessler to delve into the unspoken complexities of loss. We chat about coping with ‘the life you didn’t get
In this episode we’re speaking to Jessica Maguire, a nervous system educator and author of The Nervous System Reset, to explore the mind-body connection and its role in navigating grief. 💛 If Good Mourning has helped yo
We’re joined by Dr. Mariel Buqué, psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Buqué shares her expertise on how trauma is passed down through generations and its profound
In this special bonus episode, we’re sharing the replay of an exclusive meditation session we held in The Good Mourning Club with award-winning meditation teacher Fleur Chambers. Designed to help you reconnect with your
Christmas is incredibly tough when you're grieving. In this episode, we're featuring your stories and advice on navigating the holiday season, as well as advice from some of our previous podcast guests! Whether you're se
We’re back with another episode diving into a fan-favourite topic: signs from the other side. Whether you’ve been asking for a sign or are curious about connections with the afterlife, this episode is packed with real st
In this episode, we chat with Briony Benjamin, cancer survivor and author of Life is Tough, But So Are You, about her journey through a shocking Hodgkin's lymphoma diagnosis at just 31. Briony opens up about the emotiona
In today's episode, we're joined by renowned psychic medium, John Edward, for an eye-opening conversation about grief, the afterlife, and how to ask for signs. John shares personal stories of loss why understanding the ‘
Grieving isn’t just about emotions, it hits us physically, too. One of the most surprising things about grief that we often aren't prepared for is is just how physical it can be. So in this episode, we're digging into gr
Have you ever wondered, What is dying really like? In this compelling and comforting episode we dive deep into the realities of the dying process with Dr. Kathryn Mannix, a leading figure in palliative care. Dr. Mannix s
Join us as we celebrate four years of Good Mourning! In this special episode, we reflect on our personal grief journeys and how our understanding of loss has evolved over time. We’ll dive into the lessons we’ve learned,
We are back for a new season, and to kick off, legendary medium Allison DuBois joins us. We catch up on what we've been up to and talk to Allison about how the spirit world communicates with us, how to connect with loved
Gina Moffa
author of Moving On Doesn’t Mean Letting Go
1 appearance on this show
David Kessler
founder of Grief.com, author of Finding Meaning: The Sixth Stage of Grief · Grief.com
1 appearance on this show
Jessica Maguire
trauma-informed physiotherapist, TEDx speaker, author of The Nervous System Reset · Nervous System School
1 appearance on this show
Dr Mariel Buqué
psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma
1 appearance on this show
Dr. Mariel Buque
Dr.
1 appearance on this show
Briony Benjamin
Viral Video Expert and Creator
1 appearance on this show
John Edward
Psychic Medium · SCGA
1 appearance on this show
Dr. Kathryn Mannix
Palliative Care Specialist/Best Selling Author
1 appearance on this show
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Good Mourning is hosted by Sally Douglas and Imogen Carn. The show is categorised under health (fitness) and has published 133 episodes.
Good Mourning has published 133 episodes.
Good Mourning regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Good Mourning average 45 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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