health
Hosted by Anna Resende · health · EN-US · 73 episodes
Each week, we’ll explore topics that impact your physical, mental, emotional, and spiritual health through inspiring transformation stories. Here you’ll find practical guidance and actionable strategies to apply in your daily life. I’m your host, Anna Resende — author, health coach, and speaker — I’m here to help you protect your energy, strengthen your well-being, and thrive through life’s transitions. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
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Contact path
Verified email
Booking probability
33%
Guest openness
Selective
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Signup to Generate a PitchEach week, we’ll explore topics that impact your physical, mental, emotional, and spiritual health through inspiring transformation stories. Here you’ll find practical guidance and actionable strategies to apply in your daily life. I’m your host, Anna Resende, author, health coach, and speaker, I’m here to help you protect your energy, strengthen your well-being, and thrive through life’s transitions.
Good is What Makes You Feel Well is hosted by Anna Resende. The show has published 73 episodes to date.
Recent episodes include "Sustainable Gardening: How Native Plants, Food & Community Create Healthier Ecosystems" (9 October 2026, 53 minutes), "Retirement & Wellbeing: Finding Purpose, Freedom and Meaning in Your Next Chapter" (2 October 2026, 59 minutes), and "Emotional Regulation: Dr. Colette Sinclair Shares How Your Emotional Patterns Shape Your Nervous System" (25 September 2026, 66 minutes).
Good is What Makes You Feel Well publishes roughly weekly, with episodes averaging 54 minutes across 73 episodes.
Booking probability for Good is What Makes You Feel Well is 33%, and the host is rated Selective on guests. Good is What Makes You Feel Well requires a Pod Score of 80 or higher. Good is What Makes You Feel Well's contact route on record: verified email.
The strongest fits for Good is What Makes You Feel Well are Health & Wellness Services. Good is What Makes You Feel Well has a health audience.
Anna Resende hosts Good is What Makes You Feel Well, a health show with 73 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #72
Send us Fan Mail What if your garden could do more than simply look beautiful? What if it could grow food, support native plants and pollinators, strengthen communities, and help us reconnect with nature? In this...
Episode #71
Send us Fan Mail What happens when we redefine success—not as achievement, but as freedom, learning, purpose, contribution, connection, and making an impact? In this conversation you will hear unexpected life lessons...
Episode #70
Send us Fan Mail What if the emotional states we practice most often become patterns that influence the way we experience our lives—and our nervous system? In this episode of Good Is What Makes You Feel Well , Anna...
Episode #69
Send us Fan Mail Good communication is foundational for all human interactions - It goes far beyond leadership and the workplace. In this conversation, you will learn how self-awareness, personal responsibility, and the...
Episode #68
Send us Fan Mail What if there was a different definition of success? One related with being, more than doing? In this episode you’ll learn why titles and financial success alone don't necessarily create a fulfilling...
Episode #67
Send us Fan Mail This episode is a beautiful reminder that wellness doesn’t have to be complicated. It begins by slowing down, becoming more present, and paying closer attention to what we put in and on our bodies. In...
Episode #66
Send us Fan Mail What if empathy isn’t just a “soft skill”—but one of the most powerful skills we can develop for our well-being, our relationships, and our leadership? In this episode you will learn the important...
Episode #65
Send us Fan Mail What happens when the things you thought would make you happy—a successful career, money, social approval, and external validation—no longer make you feel well? In this conversation, you’ll learn about...
Episode #64
Send us Fan Mail What happens when, despite doing everything you believe you're supposed to do, you realize that what your child needs most is something you were never taught how to offer? In this conversation, we talk...
Episode #63
Send us Fan Mail We all carry invisible wounds. Some were shaped by childhood experiences, some by relationships, and others by the expectations we've placed on ourselves. Left unexamined, these wounds can quietly...
Episode #62
Send us Fan Mail There are moments in life that change us forever. Sometimes they come through unexpected loss, trauma, or struggles so deep that we wonder if we'll ever find our way back. But usually, our darkest...
Episode #61
Send us Fan Mail Grief is one of the few experiences that every human being will encounter. Yet, despite how universal it is, many of us feel completely unprepared when loss enters our lives. We don't always know how to...
Episode #60
Send us Fan Mail There are moments in life when we realize that the harder we push, the more stuck we seem to be. What if the answer isn't more effort, but a different understanding of how life itself works? In this...
Episode #59
Send us Fan Mail Herbs can support us in so many ways. Whether you're looking to make healthier and more flavorful meals, strengthen your immune system, or find natural support for a chronic health condition, my guest...
Episode #58
Send us Fan Mail Healthy relationships don't happen by accident. They are built on trust, respect, honest communication, and the freedom for both people to be fully themselves. Unfortunately, not every relationship is...
Episode #57
Send us Fan Mail Have you ever noticed that understanding something intellectually doesn't always create change? We can read the books, listen to the podcasts, and know exactly what we "should" do, yet still find...
Episode #56
Send us Fan Mail What happens when the body suddenly stops cooperating with the life you've carefully built? In this conversation, we explore a woman’s journey from artist to patient advocate, the lessons learned while...
Episode #55
Send us Fan Mail Have you ever noticed how easily we believe every thought that crosses our minds? A self-critical thought emerges, and we mistake it for our identity. But what if your power lies in realizing that you...
Episode #54
<p>Send us Fan Mail</p><p>Money touches nearly every aspect of our lives, yet many of us were never taught how to relate to it.</p><p>Financial well-being is much more than figures in your bank account. It's about...
Episode #53
<p>Send us Fan Mail</p><p>True healing happens when we open ourselves to the beauty around us—the beauty in the silence, in the trees, in the animals, in poetry, and through the beauty of learning to be present with...
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