Good Gut Feeling by Dr. Alexandra Shustina

Introducing "Good Gut Feeling," the podcast that explores the power of true health and how to achieve it. Hosted by Dr. Alexandra Shustina, an integrative board-certified gastroenterologist. This podcast is your go-to source for learning about the latest insights on how to achieve good gut health and total body health through a root-cause holistic approach, mindfulness, nutrition, and more. From cutting-edge research to practical tips, "Good Gut Feeling" is your ultimate resource for achieving optimal gut health and overall well-being.

Good Gut Feeling by Dr. Alexandra Shustina is a health podcast hosted by Dr. Alexandra Shustina, with 111 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Dr. Alexandra Shustina hosts Good Gut Feeling by Dr. Alexandra Shustina, a health show with 111 episodes published.

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  Good Gut Feeling by Dr. Alexandra Shustina

  The Testing Trap: Why More Medical Tests Don't Always Mean Better Health

  Nov 11, 202517 minS0

  <p >Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals!</p> <p >https://go.wholegut.com/top-5-ways-to-heal-your-gut</p> <p >Are your health tests actually helping you, or making you more anxious?</p> <p >In this episode of The Good Gut Feeling Podcast, we uncover "the testing trap", how too many medical tests can create confusion, fear, and even unnecessary treatments.</p> <p >Discover why more data doesn't always mean more clarity, and how to know when testing is truly necessary. We break down the differences between standard and functional tests, reveal why...

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  Good Gut Feeling by Dr. Alexandra Shustina

  The Hidden Epidemic: How Stress Silently Creates Disease and How to Heal It

  Nov 4, 202521 minS0

  <p >Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals!</p> <p >https://go.wholegut.com/top-5-ways-to-heal-your-gut</p> <p> </p> <p >What if your health problems didn't start in your body but in your mind?</p> <p >In this episode of The Good Gut Feeling Podcast, we uncover the hidden epidemic driving many of today's most common diseases, from heart and lung issues to gut problems and autoimmune conditions: Chronic stress. This causes a hypervigilant nervous system that some individuals have not learned how to turn off.</p> <p >Your body isn't b...

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  Good Gut Feeling by Dr. Alexandra Shustina

  The Body Remembers: Unlocking the Emotional Messages Hidden in Your Organs

  Oct 28, 202520 minS0

  <p >Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals!</p> <p >https://go.wholegut.com/top-5-ways-to-heal-your-gut</p> <p> </p> <p >Have you ever felt butterflies in your stomach, a heavy chest after heartbreak? Those sensations are your body's language of emotion.</p> <p >In this episode, we explore how the body holds onto the emotions we don't express. Drawing from Traditional Chinese Medicine and Ayurveda, we learn that every organ carries a story: the liver holds anger, the lungs hold grief, and the kidneys hold fear. </p> <p >When emotions are su...

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  Good Gut Feeling by Dr. Alexandra Shustina

  Why Science Can't Explain Spirituality: The Higher Intelligence Behind True Healing

  Oct 21, 202519 minS0

  <p >Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals!</p> <p >https://go.wholegut.com/top-5-ways-to-heal-your-gut</p> <p >Healing bridges science and soul, where data ends, deeper wisdom begins.</p> <p >In this episode, I talk about what happens when science meets spirituality and why the deepest healing goes beyond data. I share my journey from the research lab to real‑life medicine, where I learned that not everything can be proven and not everything needs to be. Healing is energy‑based. It's about balance, wholeness, and the intelligence within you that...

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  Good Gut Feeling by Dr. Alexandra Shustina

  Longevity & Wellness Simplified: Why True Health Isn't Found in Devices, Tests, or Pills

  Sep 16, 202513 minS0

  <p >Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals!</p> <p >https://go.wholegut.com/top-5-ways-to-heal-your-gut</p> <p >Your health grows from within with just one simple choice at a time.</p> <p >In this episode, I strip wellness to the essentials. Tools can support you, but they don't create health. We focus on real, seasonal food, daily nature, breath‑linked movement, better sleep, and a calmer nervous system so your body can repair at the root.</p> <p >Start with your plate: build meals from whole foods and choose plants, cl...

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