Hosted by Kristoffer Lynch · 🇺🇸 US · EN · 45 episodes
Established thought leaders with verified media credentials.
At GYH, we believe that Golf is Good for You. Join our Community, to be part of a group of people who are bonded together by a shared love for Golf, as well as a desire to help each other to lead happier, healthier and more fulfilled lives. golfyourselfhealthy.substack.com
Kristoffer Lynch hosts Golf Yourself Healthy, a sports show with 45 episodes published.
Just over a week ago, two of my fellow “new Dad” friends and I descended on our local Golf club, with a view to playing a few holes on the 18 hole course. Of my two Golf buddies, one of them was entirely new to Golf, the
In the early hours of Monday morning UK time - when all but the most die-hard Golf fans were most likely tucked up in bed - I was faithfully glued to my television set, hoping and praying for Rory McIlroy that he would f
With the action about to get underway at Augusta for the 2025 edition of The Masters, Jack McAuliffe and I reflect on the all important question: what is the healthiest meal ever to have been served at the Champions Dinn
For our final episode of Season 3, we collaborated with Brierley Forest Golf Club, to bring you a unique insight into how Physiotherapy and Golf can combine to promote good health and prevent injuries, as well as boost e
Whilst you are reading and listening to this over your Saturday morning coffee, I currently find myself en-route to the 3rd International Congress on Golf and Health, being hosted in Edinburgh on Monday 31 March and Tues
This week's guest is John Paton, Founder of SRV Golf. After being introduced to Golf during a challenging time in his life - with his mother, Shirley, enduring a long battle with secondary breast cancer at the time - Joh
This week, Kris makes a startling admission about the recent (mis)management of his health and wellbeing. Meanwhile, we engage in a debate about whether indoor Golf venues are truly “growing the game” (or rather just cas
This week's guest is Dr Rashmeen Nirmal, registered Psychologist and founder of Golf PHD. As a performance consultant, working with Golfers at both the elite and amateur levels, Rashmeen's goal is to help her athletes ac
On 18th February 2024 - exactly one year following the passing of my son Innes - I launched Golf Yourself Healthy. To celebrate all of this, I invited my friend and fellow GYH community member, Jack Mcauliffe, to reflect
This week's guest is Selena Samuela, Peloton Instructor and Titleist Performance Institute Certified Golf Fitness Coach. Having discovered a love for Golf during the pandemic, she has taken her passion for the game to th
Use the GYH Substack link in show notes, to watch the full video version of the podcast, as well as to access exclusive weekly content and member discounts with leading Golf brands. Dave Jones is a man of many talents. M
To watch this episode in video, subscribe to the GYH Substack (link below) There are very few people better qualified to talk on the subject of Golf and Health, than Professor Andrew Murray. As Chief Medical and Scientif
Brought to you by Golf Yourself Healthy, “Golf Buddies Aloud” is a supplementary podcast format, which is available in both audio video for GYH Substack subscribers. It accompanies our main flagship podcast, which is ava
Thanks for reading Golf Yourself Healthy! Subscribe for free to receive new posts and support my work. The GYH Podcast and Journal are powered by Vice Golf. Ahead of the new Golf season starting, why not score yourself s
Danny Clark, founder of Florio Golf, understands that talking about mental health isn’t always easy—especially if you’re someone who tends to keep things to yourself. As a former competitive golfer who’s faced his own me
As newcomers, Golfing environments can sometimes feel foreboding and intimidating… So much so that it’s easy to convince ourselves we don’t belong there. However, with a bit of self-belief and the right role models to lo
As newcomers, Golfing environments can sometimes feel foreboding and intimidating, so much so that it’s easy to convince ourselves we don’t belong there. However, with a bit of self-belief and the right role models to lo
In this heartfelt solo episode, Kris anticipates the birth of his daughter and shares his hopes for the forthcoming parenting journey. Looking back on the passing of his son in 2023 and the lessons which both Golf and gr
Mental Health matters, whether you’re an everyday Golfer, or a professional playing at the highest level. That is a view held not only by ourselves here at GYH, but also by this week’s guest, Dr Ian Peek. Ian is a Master
Golf is everyone's game, but for everyone to feel comfortable in Golf, it needs positive role models and the right culture to make it happen. Enter Jordan Ryan, a PGA qualified Golf coach who teaches out of Parc Golf Clu
Selena Samuela
Peloton Instructor and Titleist Performance Institute Certified Golf Fitness Coach · Peloton
1 appearance on this show
Dr. Dave Jones
Sky Sports Lead Football presenter · Prepper Camp
1 appearance on this show
Andrew Murray
Chief Medical and Scientific Officer · Neighbours Foundation
1 appearance on this show
Genelle Aldred
Broadcast Journalist and Communications Consultant
2 appearances on this show
Jordan Ryan
PGA qualified Golf coach · Koda Capital
1 appearance on this show
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Golf Yourself Healthy is hosted by Kristoffer Lynch. The show is categorised under sports (golf) and has published 45 episodes.
Golf Yourself Healthy has published 45 episodes.
Golf Yourself Healthy regularly covers sports, golf, health. It sits in the sports category, with a golf focus.
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Episodes of Golf Yourself Healthy average 47 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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