Hosted by Cath Nolan · 🇺🇸 US · EN · 62 episodes
Established thought leaders with verified media credentials.
Step into the world of working women redefining leadership, success, and self-care—all through the transformative power of balance. Hosted by Catherine Nolan, bestselling author and Fortune 500 leadership coach known as the Goddess of Balance, this podcast dives into the topics that tangle balance for ambitious women navigating careers, relationships, and personal growth.From finding courage to confront workplace challenges, like bullying or bias, to leading inclusive teams, mastering emotional intelligence, and discovering hidden time in your day—this podcast offers a fresh perspective and actionable insights. You'll explore the art of goal-setting, the magic of authentic communication, and even how tools like AI can work for you, not overwhelm you.Balance is the dance between effort and ease—the space where authenticity meets ambition. When fierce, empathetic women align their brilliance with boundaries, their personal lives transform from over-busy to joy-filled, and careers soar
Cath Nolan hosts Goddess of Balance with Catherine Nolan, a business show with 62 episodes published.
If you're asking THESE common questions to connect with people, you're working harder than you need to—for low-grade relationship success. Personally and professionaly, these common check-in questions are the reason your
All men don't communicate in a certain way, not all women communicate the opposite... I know, knickers will be twisted over this episode and given how the phrase 'toxic masculinity' has been hijacked and even emerging yo
This 9 -minute guided meditation is designed to cut through the noise of your mental load and bring you instant clarity, focus, and alignment —fast. Whether you're feeling overwhelmed, stuck, or just need to reset your e
The Recharge for the Time-Poor: This is the 9-Minute Game-Changer When you're juggling all the things , balance can feel like a luxury you just don't have time for. But, shcking as it may sound, balance doesn't have to t
Imposter Syndrome is when others think you're better than you think you are. But what happens when you know you're brilliant , yet you're still not getting the recognition you deserve? That's what I call Reverse Imposter
Balance Vs. The World: Wha'ts AI's role in the chaos? Achieving balance is an internal game, but let's be real- it's constantly held hostage by the world we live in. Expectations, conditioning, the cost of living, kids,
If you've ever wondered whether you're focusing on the right things in your growth — this one's for you. Nicole Webber is one of my favourite humans to talk to about power, leadership and what it really looks like to bui
Are you silently raging about how women are so quick to feel guilty over pleasure? Why does the term 'guilty pleasure' even exist? It's no surprise that the only things we've been conditioned to feel allowed to enjoy are
Ashling O'Brien is ceaselessly curious. A radiant heart and a ruthless organiser. She's also a super engaged mum, adoring wife, briliant business leader, and instantly recognisable local icon . But life doesn't always fe
Not Doing List: The Secret to More Time & Energy If there was a competition for to-do list length, I'd do well. I love a list. I find it satisfying - the dopamine hit when you write your intention to accomplish these tas
🔥 Finding Nourishment in the Chaos In this episode of The Goddess of Balance, Cath sits down with Cherie Hutchinson — tourism and farm manager at iconic beauty brand Jurlique. Cherie is a single mum, a kind change maker
Struggling with brain fog and exhaustion? It's time to change how you sleep. Sure, w e all know we need better sleep. But how many of us are actually making it happen? In this episode of The Goddess of Balance , we're re
In the space of 24 hours, I had three separate conversations with people in their 40s, all quietly wondering the same thing: "I don't know what I want to be when I grow up." If that sounds like you—you're not alone. Whet
🔥 Engineering, Equity & Energy—Redefining Balance in STEM Brenda Denbesten, winner of the Women of Colour in Stem Engineering Excellence award -engineer, author, and change-maker who's been at the helm of some of Austra
🔥 Can These 6 Communication Strategies Give You a 30% Gain in Productivity? 🔥 Imagine working in a high-stakes, emergency services team where communication literally saves lives. When I ran a workshop for one of these
Are you carrying a story that says you can't have balance? You've pushed really hard, to make balance work. Blocked the time. Started the brave conversations. You know balance matters — but it still slips through your fi
Ever feel like no matter how much you try to move forward, stress and worries just keep nipping at your heels? Like negativity you thought you'd left behind somehow catches up to bite you again? You're not alone. Today w
Awwwww, this is EPISODE 50!!!! We're getting personal about the times I wasn't the loudest, most demanding person in the room and the price I paid. But in truth: you don't have to be pushy or blend in to get noticed or r
🔥 AI, Ambition & Balance—Can We Really Have It All? Bec Robertson is a dual-qualified lawyer and commercial AI expert. She's also a mum of five (!!!), proving that balance isn't about doing it all —it's about rewriting
She didn't say a word… but her face said everything . The camp news was brutal, and my 11-year-old wasn't hiding her disappointment. In this episode, we're talking about what happens when we rush to solutions before lett
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Goddess of Balance with Catherine Nolan is hosted by Cath Nolan. The show is categorised under business (careers) and has published 62 episodes.
Goddess of Balance with Catherine Nolan has published 62 episodes.
Goddess of Balance with Catherine Nolan regularly covers business, careers, education. It sits in the business category, with a careers focus.
Goddess of Balance with Catherine Nolan is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Goddess of Balance with Catherine Nolan average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Goddess of Balance with Catherine Nolan's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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