Aug 10, 202656 minS4
In this episode, Folarin is joined by Blake Guillaume, founder of Element Training Club in Williamsburg, Brooklyn. They discuss Blake’s journey from UPenn to consulting at Bain and strategy and operations at DoorDash...
comedy
Go With the Flo
Hosted by Folarin Okulaja · comedy · EN
About this Podcast:
Go With the Flo is a long-form conversational podcast hosted by a Princeton University graduate living in New York City. Listen as host Folarin Okulaja speaks with his guests about everything from personal journeys to the issues of the day in an authentic, informal setting which makes you feel like you’re taking part in the conversation yourself. Come for laughs and a distraction, stay to learn, to think and to be inspired. Tell a friend to tell a friend, and most importantly go with the flow!! New episodes every other Monday.
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
34%
Guest openness
Selective
80/100
Required Score
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What is Go With the Flo about?
Go With the Flo is a long-form conversational podcast hosted by a Princeton University graduate living in New York City. Listen as host Folarin Okulaja speaks with his guests about everything from personal journeys to the issues of the day in an authentic, informal setting which makes you feel like you’re taking part in the conversation yourself.
Who hosts Go With the Flo?
Go With the Flo is hosted by Folarin Okulaja. The show has published 103 episodes to date.
What has Go With the Flo covered recently?
Recent episodes include "#52 - Element Training Club w/ Blake Guillaume" (10 August 2026, 56 minutes), "#51 -Chicago Made w/ itoldLexi" (20 April 2026, 46 minutes), and "#50 - Shoot your Shot w/ Michelle Alozie" (23 March 2026, 57 minutes).
How often does Go With the Flo publish?
Go With the Flo publishes roughly monthly, with episodes averaging 59 minutes across 103 episodes.
How hard is it to get booked on Go With the Flo?
Booking probability for Go With the Flo is 34%, and the host is rated Selective on guests. Go With the Flo requires a Pod Score of 80 or higher. Go With the Flo's contact route on record: verified email.
About the host
Folarin Okulaja hosts Go With the Flo, a comedy podcast with 103 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #51
#51 -Chicago Made w/ itoldLexi
Apr 20, 202646 minS4<p>In this episode, Folarin is joined by Chicago-based R&B singer and songwriter itoldLexi. They discuss her early start in music through the Chicago Children’s Choir, the discipline and international experiences that...
Episode #50
#50 - Shoot your Shot w/ Michelle Alozie
Mar 23, 202657 minS4<p>In this episode, Folarin is joined by Nigerian international footballer Michelle Alozie. They discuss her journey from Yale to professional soccer, navigating setbacks like going undrafted and playing in Kazakhstan...
Mar 3, 202643 minS4<p>In this episode, Folarin is joined by musical artist CamilosGarden. They get into his journey through different genres and why he’s now focused on building a sound that’s more authentic to his roots. CamilosGarden...
Episode #48
#48 - Anima Iris w/ Wilglory Tanjong
Jan 20, 20261h 8mS4<p>In this episode Wilglory Tanjong talks about her experiences at Princeton University and if her Wharton MBA has been worth it. She discusses earlier career pivots and taking a chance as an entrepreneur. She speaks to...
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Episode #47
#47 - Born to Create w/ Anthony Azekwoh
Jul 28, 202552 minS4<p>In this episode, Folarin is joined by Nigerian artist Anthony Azekwoh, and they discuss Anthony’s journey as an artist, from getting started with writing in secondary school to then getting into digital art. Anthony...
Episode #46
#46- Group Chat w/ the Mandem
Jul 7, 20251h 3mS4<p>In this episode, Flo is joined by Cheick, Grant, Obi, and Mo for a group episode. They recap Reps Capital launch weekend and everyone’s highlights from the different events. They recap their Nigeria trip in December...
Episode #45
#45- Reunited w/ Luisa
Jun 23, 202556 minS4<p>In this episode, Luisa makes a return to the show after being the 10th guest 4 years ago. Her and Flo reflect on life 4 years in the past and covid shutting down campus. Luisa gets into her time in Sri Lanka, the...
Episode #44
#44 - Reps Capital w/ Mohammed Alausa
May 27, 202553 minS4<p>In this episode, Folarin is joined by Mo who is the co-founder of their news lifestyle brand Reps Capital. They discuss the origin of the brand and everything it takes to launch a lifestyle brand. They speak to the...
Episode #43
#43 - Behind the lens w/ Tayo Kuku Jr.
May 12, 20251 hourS4<p>In this episode, Folarin is joined by photographer and artist Tayo Kuku Jr. They discuss Tayo’s journey with photography including graduating with an engineering degree, getting over the fear of judgement, and...
Episode #42
#42 - Vibes & Flow w/ Camryn
Apr 28, 202555 minS4<p>In this episode Folarin is joined by Camryn and they talk about her podcast “Vibes Digest” and what its been like hosting a show, how she came up with the name, and what some of the difficulties are of hosting...
Apr 14, 20251h 7mS4<p>In this episode, Mike and Finn make another appearance on the podcast 3 years later. They reflect on the first episode from 2022 and the place they were all in at the time of the first episode. They get into some of...
Episode #40
#40 - Off the Pitch w/ Kevin O’Toole
Mar 31, 20251h 1mS4<p>In this episode, Kevin O’Toole makes his 2nd appearance on Go with the Flo. They pick up where they left off last with Kevin talking about learning he was getting a first team contract, having his first start, first...
Episode #39
#39 - How to be an Artist w/ Mr. Moda
Mar 17, 20251h 6mS4<p>In this episode, Folarin is joined by Mr. Moda and they discuss his background growing up in Queens New York and getting into different types of art. He describes his early appreciation for fashion, getting into...
Episode #38
#38 - Come to the Front w/ Golloria George
Mar 3, 202553 minS4<p>In this episode, Folarin is joined by Golloria George and she discusses gaining millions of followers on social media, taking make-up brands to task on inclusion, and working as a shade consultant for Hailey Bieber’s...
Feb 17, 20251h 13mS4<p>In this episode, Folarin is joined by Yasmin and James for the annual valentines day episode. Yasmin and James discuss their relationship journey, from meeting as freshman in high school to recently getting engaged...
Episode #36
#36 - Reel Talk w/ Samira Ahmed
Feb 3, 20251h 8mS4<p>In this episode, Folarin is joined by influencer Samira Ahmed and she discusses her time growing up between Georgia, Ohio and Minnesota, and beginning to first post content on Twitter. She tells the story of getting...
Jan 21, 202556 minS4<p>In the first episode recorded in 2025, Andrew and Max join the episode and reflect on some big changes that took place for each of them in 2024. Andrew discusses hosting Flo in Ghana and the two get into some of the...
Episode #34
#34 - Luv! Luv. Luv? w/ Gene Nartey
Jan 6, 20251h 1mS4<p>In this episode, Folarin is joined by Gene and they discuss their Black Ivy connection and Gene’s experience at Harvard. They go into Gene’s experience at Meta and bouncing back from layoffs before digging into...
Episode #33
#33 - 2024 Year in Review w/ Rachel
Dec 16, 20241h 5mS4<p>In this episode, Folarin is joined by Rachel to review the year of 2024. They touch on their people of the year, the most viral moments of the year, and what they hope gets left behind in 2024. They touch on Drake’s...
Recent guests
Recent guests on Go With the Flo. Study who booked and why before you pitch.
J
James Patterson
Associate Professor in the Baker School of Public Affairs and Public Policy at the University of Tennessee-Knoxville, Institute for American Civics at the University of Tennessee, Knoxville
S
Samira Ahmed
writer, broadcaster and journalist, BBC Radio 4
J
Jordan Allen
Manager of Sustainable Programs, Cr00ked Teeth Photography
V
Veronica Droulia
Martinis and Bikinis
Best industries to pitch Go With the Flo for
Based on semantic analysis of episode topics and host coverage, this podcast is a strong guest fit for executives in:
comedystrong
Industry fit is computed by PitchCentric using vector embeddings of the podcast's episode catalog.
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