
Go Ivy or Go Free
How Recruited Athletes Get Into Top Ivies | Go Ivy or Go Free Ep. 11 w/ Taryn Sheehan
Welcome to Episode 11 of the Go Ivy or Go Free Podcast! What does it actually take to get recruited by a top college? And how much of the process comes down to raw athletic ability versus the resources, coaching, and opportunities an athlete has access to? In this episode, Andreas sits down with Taryn Sheehan to pull back the curtain on college athletic recruiting and what coaches are really looking for when evaluating athletes. They break down how recruiting works, what gets an athlete on a coach's radar, and the factors that can make the difference between being overlooked and getting an offer. They also tackle one of the biggest questions for high school athletes: what are your actual chances of getting into an Ivy League school as a recruited athlete? Taryn explains how athletic recruiting interacts with admissions and what students should understand before assuming that being a strong athlete guarantees a spot at an Ivy. The conversation then gets into the role of genetics versus money in athletic development. From private coaching and expensive club teams to camps, facilities, and access to opportunities, Andreas and Taryn discuss how much resources can influence an athlete's trajectory — and where natural ability comes into play. And no conversation about college athletics would be complete without discussing the NCAA. They unpack the major changes happening across college sports, how those changes are affecting athletes and recruiting, and the decrease in female coaches across collegiate athletics. What does the future of college sports look like, and what does it mean for the next generation of athletes and coaches? Whether you're a high school athlete hoping to compete in college, a parent trying to understand the recruiting process, or simply curious about what happens behind the scenes of college sports, this episode breaks down the realities of athletic recruiting that most families never get to hear firsthand. ️ About Our Guest: Taryn Sheehan Taryn Sheehan is a former Division I athlete and experienced college coach who has coached at Western Michigan, Louisville, and Yale. As Yale's head women's cross country coach, she coached athletes to Ivy League championships, NCAA All-America honors, and school-record performances. She has also competed at the NCAA level herself and coached for Team USA at the NACAC U23 Championships. With experience as both an athlete and a coach, Taryn has seen the recruiting process from both sides and brings a firsthand perspective on what it really takes to compete at the collegiate level. ️ About Your Host: Andreas Stamatakis Widely considered the #1 Ivy Admissions Advisor on Earth, Andreas Stamatakis has spent over a decade advising on elite college admissions and has built a social media empire dedicated to democratizing elite admissions advice, making top-tier Ivy strategies accessible to millions of students worldwide for free. Andreas started his consulting practice when he was just 18 years old, right after making the ultimate strategic move: turning down multiple Ivy League acceptances for a full-ride scholarship to Stony Brook University. Holding degrees in Physics, Pure Math, and Applied Math, he brings a first-principles approach to the admissions process, debunking the myths using hard facts and contrarian strategies that have helped thousands of students get accepted. Connect with Us! Follow Taryn Sheehan: Instagram: https://www.instagram.com/coachtsheehanruns/ Website: https://morriganathletics.com/ Follow Andreas Stamatakis & The Ivy League Roadmap: Instagram: https://www.instagram.com/ivy_roadmap/ TikTok: https://www.tiktok.com/@ivy_roadmap Website & Consulting: https://ivyroadmap.org/ Book: The Ivy League Roadmap (Available on Amazon): https://a.co/d/0bhf10mC

