health
Hosted by Ana Reisdorf, MS, RD · health · EN · 128 episodes
Join Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it . Whether you're new to GLP-1 medications like Zepbound, Wegovy, Mounjaro or Ozempic, or just looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchJoin Ana Reisdorf, dietitian and GLP-1 user, where science meets support, and your weight loss journey is backed by a community that gets it.
GLP-1 Hub: Support, Community, and Weight Loss is hosted by Ana Reisdorf, MS, RD. The show has published 128 episodes to date.
Recent episodes include "How GLP-1s Can Change Your Fertility Before, During, and After Pregnancy w/ Dr. Sasha Hakman" (26 October 2026, 37 minutes), "How to Eat Out and Travel on a GLP-1 Without Guilt w/ Holly Larson, RD" (19 October 2026, 32 minutes), and "Improve Body Composition on a GLP-1 With Minimal Strength Training w/ Andrew Menechian" (15 October 2026, 32 minutes).
GLP-1 Hub: Support, Community, and Weight Loss publishes roughly a few times a week, with episodes averaging 35 minutes across 128 episodes.
Booking probability for GLP-1 Hub: Support, Community, and Weight Loss is 35%, and the host is rated Selective on guests. GLP-1 Hub: Support, Community, and Weight Loss requires a Pod Score of 80 or higher. GLP-1 Hub: Support, Community, and Weight Loss's contact route on record: verified email.
The strongest fits for GLP-1 Hub: Support, Community, and Weight Loss are Health & Wellness Services. GLP-1 Hub: Support, Community, and Weight Loss has a health audience.
Ana Reisdorf, MS, RD hosts GLP-1 Hub: Support, Community, and Weight Loss, a health show with 128 episodes published.
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Episode #129
Send us Fan Mail Can a GLP-1 actually change your fertility? For many women with PMOS (formerly called PCOS), the answer may be yes, and that changes everything from birth control to baby planning. Reproductive...
Episode #127
Send us Fan Mail Does a dinner out or a big trip ever feel like it could undo your progress on a GLP-1? Registered dietitian Holly Larson joins Ana to explain why a GLP-1 is a tool, not a diet, and how to enjoy...
Episode #126
Send us Fan Mail If the scale has stalled or you're worried about losing muscle on a GLP-1, that number may not be telling you the whole story. Fitness coach and competitive powerlifter Andrew Menechian explains why...
Episode #125
Send us Fan Mail Most people think of a GLP-1 as a weight loss medication, but for your heart, the story starts before the scale moves much at all. Board-certified cardiologist and lipidologist Dr. Sirisha Vadali...
Episode #123
Send us Fan Mail If you're taking a GLP-1, headlines about sudden vision loss can leave you wondering whether the medication helping you lose weight is putting your eyesight at risk. Ana Reisdorf talks with Dr. Luke...
Episode #122
Send us Fan Mail If breast cancer runs in your family, you may be wondering whether you're getting the right screening and what else you can do to lower your risk. Ana Reisdorf talks with Dr. Anne Peled about how GLP-1s...
Episode #121
Send us Fan Mail How are GLP-1 type medications and weight control changing the landscape of heart health? If you're using a GLP-1 for weight or blood sugar, which habits and risk factors still deserve attention? Ana...
Episode #120
Send us Fan Mail If you're taking a GLP-1, you've probably heard plenty about protein and strength training. Where does creatine fit, and what does it mean if the scale rises after you start taking it? Ana Reisdorf...
Episode #119
Send us Fan Mail What can getting out of a chair tell you about your muscle health? Ana Reisdorf, Registered Dietitian and GLP-1 user, joins muscle and bone researcher Mark Hamrick to explore staying strong during GLP-1...
Episode #118
Send us Fan Mail You've reached your goal weight on a GLP-1. Now what: stay on it, lower the dose, or take a break? Ana Reisdorf, Registered Dietitian and GLP-1 user, joins pharmacist Dr. Stephanie Redmond to explore...
Episode #117
Send us Fan Mail You can feel good about your GLP-1 weight loss and still wonder why your face looks different. Ana Reisdorf, Registered Dietitian and GLP-1 user, talks with wound-healing scientist Brian Pilcher, PhD...
Episode #116
Send us Fan Mail Your appetite is smaller on a GLP-1, but how do you know whether those few bites are giving you what you need? US Dietitian Ana Reisdorf and UK Nutritionist Rob Hobson explore how to put together...
Episode #115
Send us Fan Mail Poor sleep, mood changes, low energy, and new weight around the midsection can be easy to blame on aging or GLP-1 treatment alone. In this episode, Ana Reisdorf and Sharon Lemoine explore how hormone...
Episode #114
Send us Fan Mail Reaching your goal weight on a GLP-1 can feel like the finish line, until the scale jumps two pounds and the old panic rushes back. In this conversation, Ana Reisdorf and Suzy Chase unpack why...
Episode #113
Send us Fan Mail You’ve lost weight on a GLP-1, but what does maintaining it look like in everyday life? Dietitian Ana Reisdorf and Dr Linia Patel explore practical ways to build satisfying meals, move more throughout...
Episode #112
Send us Fan Mail A GLP-1 can quiet food noise, but it may not quiet the voice saying you’re lazy, failing, or still not good enough. Ana talks with author, artist, mental health advocate, and fellow GLP-1 user Tracey...
Episode #111
Send us Fan Mail Why can the same GLP-1 shot feel fine one week and make eating or side effects so much worse the next? In this episode, Ana talks with Dr. Ian Justl Ellis about the difference between the standard doses...
Episode #110
Send us Fan Mail What happens to hunger and food noise when someone lowers their GLP-1 dose or stops taking the medication? In this episode, Ana Reisdorf talks with CaloCurb founder and CEO Sarah Kennedy about a unique...
Episode #109
Send us Fan Mail Teresa Keever’s first experience with tirzepatide lasted only eight weeks. The fatigue and digestive side effects consumed her weekends, left her barely able to eat, and made the standard dosing...
Episode #108
Send us Fan Mail Losing access to a GLP-1 can happen even when treatment is working exactly as intended. A lower BMI, an insurance change, or an employer facing open-ended costs can suddenly turn a prescription into a...
Recent guests on GLP-1 Hub: Support, Community, and Weight Loss. Study who booked and why before you pitch.
host of The GLP-1 Hub Podcast, RWS Content and Strategy
clinical psychologist and former food addict, Defeat Your Cravings, LLC
chiropractor and functional endocrinologist
Research Assistant Professor of Psychology, Health Psychology Partners
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