Hosted by Shantel Ashley | Board-Certified Holistic Health Practitioner, Juice Therapist · 🇺🇸 US · EN-US · 33 episodes
Established thought leaders with verified media credentials.
Feeling drained, disconnected, or quietly overwhelmed?This is a gentle space for women who are ready to heal — emotionally, physically, and spiritually — and finally return to themselves.Struggling with low energy, brain fog, or constant stress?Tried every wellness trend but still feel “off”?Wish you had time to truly prioritize yourself?Hey love, I’m Shantel.I tried fixing my body without healing my spirit and soul — and nothing worked.Once I embraced holistic healing, everything changed.Now I’m here to help you nourish your body, renew your spirit, and restore your soul — so you c
Shantel Ashley | Board-Certified Holistic Health Practitioner, Juice Therapist hosts Glow Inside, Shine Outside | Body-Spirit-Soul Healing, a health show with 33 episodes published.
Welcome to the very first episode of She Quietly Rises . For years, I believed healing was about finding myself. Becoming stronger. Becoming better. Becoming someone new. But what if healing isn't finding yourself at all
This episode may be the conversation you've been avoiding- but your healing has been waiting for. Season Four begins with a truth many women have lived — but few have been given language for. This episode is about the qu
A Spirit & Soul Sunday episode about forged peace, living proof, and Papa meeting you in the stillness. In this Spirit & Soul Sunday, Shantel shares what happens when God tests the very word you just released — and inste
In this Spirit & Soul Sunday teaching, Shantel breaks down what it really means to live “Jesus over everything” — not as a caption, but as a conviction. If you’ve been running, panicking, carrying too much, or trying to
Glow Inside, Shine Outside — Episode: “It’s Okay to Not Be Okay — But It’s Never Okay to Not Be Authentic” We talk a lot about being strong… but what about being real? In this episode, Shantel gets honest about the cost
Sometimes God sits you down to remind you: it’s not about the mic, it’s about the towel. In this episode, Shantel opens up about the weight of vision, the heartbreak of misalignment, and how resting in Jesus brought resu
What do you do when the person doesn’t respond the way you thought they would — and the silence feels like sorrow? This episode goes beneath the surface of heartbreak and into the heart of Jesus, the Man of Sorrows. It’s
Not everyone who says “Jesus” carries His Spirit. Words without love are not boldness — they are pride. And the fruit will always reveal the root. In this episode, I release the word the Lord pressed heavy on me: a call
✨ REST: The Invitation Behind the Ache ✨ What if the ache you’re carrying isn’t punishment—it’s an invitation? In this raw and soul-stirring episode, Shantel opens up about the headache that brought her to her knees—and
Have you ever come back from vacation more tired than when you left? That was me. What started as a headache turned into an invitation from God: stop striving and finally rest. In this episode, I share how three simple t
Episode 12, Season 2 — Not Every Open Door Is Yours: How to Test the Spirit Not every opportunity is from God. Some doors are divine assignments, but others are distractions dressed up as blessings. In this milestone epi
Sometimes your stomach says “I’m full,” but your body is still running on empty. In this week’s Royal Wellness Wednesday, we’re breaking down the difference between fueling your body and just filling your belly. I’ll sha
Have you ever caught yourself stuck on repeat—same job, same conversations, same routines—and called it “comfort”? That’s the complacent zone. It feels safe, but it slowly robs you of growth, healing, and the bigger thin
I wasn’t looking for peace the day it found me — but it showed up anyway, right in the middle of my mess. In this episode, I’m sharing how walls built to protect can end up keeping peace out, and how the fires of life ca
You’ve been doing all the right things—drinking your green juice, using clean skincare, maybe even getting to bed at a decent hour… but your body still feels off. Foggy. Sluggish. Like it’s holding its breath. This episo
Happiness feels good, but it never lasts. One phone call, one loss, one life change—and it’s gone. But joy? Joy can hold you steady even when everything else is falling apart. In this powerful episode of The Glow Inside,
"How can I teach women to be set free when my own daughter won’t even take my hand?" In this vulnerable episode of the Glow Inside, Shine Outside Podcast, Shantel gets honest about what it feels like to pour your heart i
Whether you’re just starting your healing journey or knee-deep in it—what’s touching your skin matters. In this episode, we’re pulling back the sheet on cold process soap. From goat milk bars to “natural” fragrance, we e
🎙️ Episode Title: No Funeral, But I Still Grieved Some losses come without caskets. No black dress. No casseroles. No one checking in weeks later. Just silence—and the ache of a goodbye you never got to say. In this dee
She wasn’t talking to him. But he heard it anyway. This episode wasn’t about men— but they showed up. Quietly. And the message still found them. After one of our reels went viral, the comment section turned into an altar
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Glow Inside, Shine Outside | Body-Spirit-Soul Healing is hosted by Shantel Ashley | Board-Certified Holistic Health Practitioner, Juice Therapist. The show is categorised under health (fitness) and has published 33 episodes.
Glow Inside, Shine Outside | Body-Spirit-Soul Healing has published 33 episodes.
Glow Inside, Shine Outside | Body-Spirit-Soul Healing regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Glow Inside, Shine Outside | Body-Spirit-Soul Healing is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Glow Inside, Shine Outside | Body-Spirit-Soul Healing average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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