Glitter Hour

<p>Welcome to our first episode of 2024! As Mia's list of activites grew toward the end of last year and as her homework increased, we felt it was time to invest in a planner to help her prioritise. Listen as Mia talks...

<p>Mia has been training and competing in the sport of Water Polo for 18 months now and watching her evolve her style and learn the rhythm of this incredible sport has been so fun to witness. Listen as she recounts her...

<p>Mia invites her Tinkertank Instructor, Atlas, on the podcast today to talk about all things robotics, coding and so much more. Being a student at Tinkertank has greatly expanded Mia's world and it's incredible to...

<p>If you've got a big family decision to make or a new rule to set for your household, then it might be time to consider scheduling a family meeting. We have recently put this into practice as we have 2 big decisions...

<p>Mia had the pleasure of interviewing one of the most influential role models in her life, her Jiu Jitsu Professor, Bruno Alves. Her Professor is a highly decorated world champion and owner of Sydney Jiu Jitsu...

<p>Mia tried a new activity over school holidays and wants to share her experience with you. She spent time at the RSPCA animal shelter with the bunnies, dogs and cats learning about animal welfare and creating toys for...

<p>Australia has a national day of action called R U OK? Day and it's when we bring awareness to the importance of mental health and remind ourselves the steps to check in on our family & friends who we think might be...

<p>Mia has expanded her Jiu Jitsu world to include coaching and she's loving it! Listen as Mia talks about the different mindset she needs to have when she walks onto the mat as a coach and some of the fun challenges...

<p>It's never a warm and fuzzy feeling to be thinking about quitting or giving up. You think you'll feel better, and in the short term, you might but it's hard to know how you'll feel in the long run if you call it...

<p>Peer pressure is tough to stand up to at any age. Listen as Mia navigates a peer pressure situation and reflects on how she acted and more importantly, how she will act differently to change the situation next time...

<p>Mia invites her wonderful friend, Matilda, back to the show to talk about two big events that happened at school this week. In both events, the girls experienced unexpected conclusions. Listen as they unpack how...

<p>Mia Girl has been struggling to fall asleep and we use this episode to talk it out. Mia discusses her current coping mechanism of occupying her brain at bedtime by designing water bottle prints, squishmallows...

<p>Mia is having a big year at school and there have been some times when she's been upset about a situation. In the podcast today, she reflects on some advice we've been discussing at home - you can't always control...

<p>For a project at school, Mia had to pose a question and then conduct her own research to determine the answer. Since we talk so much about nutrition in our house, this question made complete sense! We pulled out my...

<p>Mia found herself using one of our favourite phrases this week and thought it would be a good idea to share it with you. It's a way to bring yourself out of a state of jealousy and into a state of gratitude. Don't...