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Give Yourself Some Leeway: Burnout Recovery for High Achievers

Hosted by Eugene Lee · education · EN-IE · 202 episodes

Audience: 6

About this Podcast:

Give Yourself Some Leeway is a podcast for high-achievers ready to recover from burnout and find balance again. Hosted by high-performance coach Eugene Lee, the show dives into honest stories, expert tips, and real-life tools for building balance, purpose, and sustainable success. Each episode explores how to manage stress, rebuild focus, and create space for growth without sacrificing ambition.It’s about creating space for reflection, renewal, and purpose; because your best work comes when you feel your best.

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Contact path

Verified email

Booking probability

36%

Guest openness

Selective

Verified email on file
80/100
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Questions about Give Yourself Some Leeway: Burnout Recovery for High Achievers

What is Give Yourself Some Leeway: Burnout Recovery for High Achievers about?

Give Yourself Some Leeway is a podcast for high-achievers ready to recover from burnout and find balance again. Hosted by high-performance coach Eugene Lee, the show dives into honest stories, expert tips, and real-life tools for building balance, purpose, and sustainable success. Each episode explores how to manage stress, rebuild focus, and create space for growth without sacrificing ambition.

Who hosts Give Yourself Some Leeway: Burnout Recovery for High Achievers?

Give Yourself Some Leeway: Burnout Recovery for High Achievers is hosted by Eugene Lee. The show has published 202 episodes to date.

What has Give Yourself Some Leeway: Burnout Recovery for High Achievers covered recently?

Recent episodes include "#199 Melissa Hidrobo: From Luxury Retail to Burnout, Identity, Values & Redefining Success" (27 July 2026, 53 minutes), "#198 Steve "Moby" Leitch: Resilience, Identity & Leading Under Pressure" (13 July 2026, 61 minutes), and "#197 The Workplace Burnout Paradox: Leaders with the Best Intentions, Yet Chronically Exhuasted Teams?" (6 July 2026, 21 minutes).

How often does Give Yourself Some Leeway: Burnout Recovery for High Achievers publish?

Give Yourself Some Leeway: Burnout Recovery for High Achievers publishes roughly weekly, with episodes averaging 34 minutes across 202 episodes.

How hard is it to get booked on Give Yourself Some Leeway: Burnout Recovery for High Achievers?

Booking probability for Give Yourself Some Leeway: Burnout Recovery for High Achievers is 36%, and the host is rated Selective on guests. Give Yourself Some Leeway: Burnout Recovery for High Achievers requires a Pod Score of 80 or higher. Give Yourself Some Leeway: Burnout Recovery for High Achievers's contact route on record: verified email.

Who should pitch Give Yourself Some Leeway: Burnout Recovery for High Achievers?

The strongest fits for Give Yourself Some Leeway: Burnout Recovery for High Achievers are Family & Social Services. Give Yourself Some Leeway: Burnout Recovery for High Achievers has an education audience.

About the host

Eugene Lee hosts Give Yourself Some Leeway: Burnout Recovery for High Achievers, an education show with 202 episodes published.

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Recent episodes

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  • Episode #199

    #199 Melissa Hidrobo: From Luxury Retail to Burnout, Identity, Values & Redefining Success

    Jul 27, 202653 minS4

    After 20 years building a career in luxury retail — the title, the lifestyle, the Miami penthouse view — Melissa Hidrobo had everything that looked like success from the outside. But on this episode of Give Yourself...

  • Episode #198

    #198 Steve "Moby" Leitch: Resilience, Identity & Leading Under Pressure

    Jul 13, 20261h 1mS4

    Steve "Moby" Leitch is swimming the Oceans Seven channels — without a wetsuit, in brutal conditions. But on this episode of Give Yourself Some Leeway , he reveals that the hardest current he's ever fought wasn't in the...

  • Episode #197

    #197 The Workplace Burnout Paradox: Leaders with the Best Intentions, Yet Chronically Exhuasted Teams?

    Jul 6, 202621 minS4

    If you're still leading the same way you did five years ago — same habits, same reactions, same inner story — this episode is for you. If you're a senior leader who's successful on paper but quietly running on empty...

  • Episode #196

    #196 Nic Collins: Depression, Therapy & Why Men Need to Build Community Together

    Jun 29, 202655 minS4

    In this episode of the Give Yourself Some Leeway , host Eugene Lee sits down with guest Nic Collins to analyze the specific pressures faced by high achievers. They move past generic advice to discuss actionable...

  • Episode #195

    #195 Burnout Hides in plain sight (yet most high achievers ignore the signs)

    Jun 22, 202619 minS4

    You’ve read the symptoms list. You’ve nodded at all of them. And you’re still not sure if what you’re experiencing counts as burnout. That uncertainty isn’t you being dramatic. It’s burnout doing what it does best...

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  • Episode #194

    #194 The High Achiever Trap: Why the better you do, the worse you feel

    Jun 15, 202614 minS4

    You’ve hit the targets. You’ve earned the title. And you’re quietly exhausted in a way you can’t explain — and definitely can’t afford to show. That’s not weakness. That’s a pattern — and it’s more common in high...

  • Episode #193

    #193 Rebuilding Trust With Your Body After Burnout

    Jun 8, 202617 minS4

    If you’ve ever felt like your body is working against you after burnout - low energy, brain fog, resistance to work - this episode will change how you see recovery. The truth is: your body isn’t broken. It just doesn’t...

  • Episode #192

    #192 Exhausted But Can't Sleep? Why Your Brain Can't Catch a Break

    Jun 1, 202617 minS4

    <p>You're exhausted. But you can't sleep. </p><p>You lie down and your mind is still running. </p><p>You've tried taking a rest and it's not working.</p><p><br /></p><p>That's not a willpower problem. </p><p>That's your...

  • Episode #191

    #191 Does It Feed You or Bleed You? Here's Your Energy Map

    May 27, 202620 minS4

    <p>Many believe burnout is just about working too hard, but this video clarifies that it's more about expending energy beyond your capacity, or having too little capacity to begin with. </p><p><br /></p><p>Understanding...

  • Episode #190

    #190 Dr. Rana Al-Falaki: Stop Doing Everything! How Top Leaders NAIL IT

    May 18, 202654 minS4

    <p>In this episode, Dr. Rana Al-Falaki and Eugene Lee explore the profound themes of identity, choice, and personal growth. They discuss the importance of understanding one's true self beyond societal labels, the power...

  • Episode #189

    #189 Struggling with Work Exhaustion & Why Do Some People Perform Better Under Pressure?

    May 11, 202614 minS4

    <p><br></p><p>Same 24 hours, wildly different results? </p><p><br></p><p>The secret isn't better time management.</p><p><br></p><p>It's energy management.</p><p><br></p><p> In this episode of Give Yourself Some Leeway...

  • Episode #188

    #188 Jennifer Y Afriye: Burnout Isn't Laziness. It's a Warning Signal

    May 4, 202654 minS4

    <p>In this episode, Jennifer Y Afriye shares her personal journey with burnout, emphasizing the importance of recognizing the signs before they escalate. </p><p><br></p><p>She discusses common misconceptions about...

  • Episode #187

    #187: Daily Habits to Downregulate Stress Hormones

    Apr 27, 202621 minS4

    <p>Burnout doesn’t happen overnight — and recovery doesn’t either. In this episode, Eugene Lee looks at how small daily habits can help lower stress hormones, calm your nervous system, and support real recovery over...

  • Episode #186

    #186 Carly Schade: The Mistake Burned-Out Women Keep Making

    Apr 20, 202653 minS4

    <p>In this episode, Eugene Lee and Carly Schade discuss the multifaceted nature of burnout, particularly focusing on how it manifests differently for women. They explore personal experiences with burnout, the physical...

  • Episode #185

    #185 Closing The Expectation Gap: Why High Achievers Fail & Suffer

    Apr 14, 202622 minS4

    <p>Tired of stress from the expectation gap between your plans and reality?</p><p> In this episode, host Eugene Lee shares neuroscience-backed strategies to stay consistent without burnout. Inspired by James Clear's...

  • Episode #184

    #184 Cara Chace: Law Enforcement, Navigating Burnout & Redefining Success

    Apr 6, 202657 minS4

    <p>In this conversation, former Special Agent Cara Chace shares her journey of recognizing how her career in law enforcement was affecting her well-being. This personal growth story highlights the importance of...

  • Episode #183

    #183 People Pleasing & Burnout: A High Achiever's Trauma Response

    Mar 30, 202610 minS4

    <p>High achievers often mistake people-pleasing for strong leadership, but this constant vigilance, not workload, leads to burnout.</p><p><br></p><p> Eugene Lee discusses burnout, suggesting that people-pleasing...

  • Episode #182

    #182 Butch Phelps: Stretch and Release! The High Achievers' Guide to Real Recovery

    Mar 23, 202653 minS4

    <p>In this episode, Eugene Lee and Butch Phelps discuss burnout recovery, offering valuable insights for high achievers. They explore effective stress management techniques and strategies on how to avoid burnout...

  • Episode #181

    #181 Your Secret Weapon to Peak Performance

    Mar 16, 202614 minS4

    <p>Are you pushing harder but feeling less clear, less sharp, and more drained? This episode dives into the real missing key to your well-being and performance: active recovery and deliberate rest.In this episode of...

  • Episode #180

    #180 Dr. Gayle MacBride, Clinical Psychologist: The Dangers of Perfectionism & Identity Fatigue on High Performers

    Mar 9, 202652 minS4

    <p><br></p><p>In this episode, Dr. Gayle MacBride discusses the complexities of burnout, identity, and the role of therapy in navigating these challenges. </p><p>She emphasizes the importance of understanding one's...

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