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comedy

Girls Gotta Eat

comedy · EN · 551 episodes

Apple #51

About this Podcast:

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays!

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

38%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Girls Gotta Eat

What is Girls Gotta Eat about?

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes.

What has Girls Gotta Eat covered recently?

Recent episodes include "The Snack: You Can See Everything, Love is Blind, and Press Secretary Picks" (22 October 2026, 67 minutes), "Midterms, Media, and Mental Health with Jon Favreau" (19 October 2026, 95 minutes), and "The Snack: Kelly Clarkson, Spooky New Shows, and STD WTF" (14 October 2026, 60 minutes).

How often does Girls Gotta Eat publish?

Girls Gotta Eat publishes roughly a few times a week, with episodes averaging 70 minutes across 551 episodes.

How hard is it to get booked on Girls Gotta Eat?

Booking probability for Girls Gotta Eat is 38%, and the host is rated Selective on guests. Girls Gotta Eat requires a Pod Score of 80 or higher. Girls Gotta Eat's contact route on record: verified email.

About the host

Girls Gotta Eat is a comedy show with 551 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Girls Gotta Eat

    The Snack: You Can See Everything, Love is Blind, and Press Secretary Picks

    Oct 22, 20261h 7m

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Katie Zacharia’s record-breaking press secretary stint White House walking back execution live stream Val Chmerkovskiy...

  • Girls Gotta Eat

    Midterms, Media, and Mental Health with Jon Favreau

    Oct 19, 20261h 35m

    The midterms are approaching, so we brought in one of our favorite political podcasters/voices of reason, Jon Favreau of Pod Save America, to chat with Ashley. They chat about what’s at stake in this election, which...

  • Girls Gotta Eat

    The Snack: Kelly Clarkson, Spooky New Shows, and STD WTF

    Oct 14, 20261 hour

    Welcome back to The Snack (a day early!) This week, we’re talking about: Sexually transmitted diarrhea on the rise Alexander Skarsgård's see-through shoes Susan Dell not beating the robot allegations Kelly Clarkson vs...

  • Girls Gotta Eat

    Deciding to Get Sober with Emily Fedner

    Oct 12, 20261h 23m

    We have our friend/food influencer/culinary goddess Emily Fedner back, and she is six months sober! She shares the journey of getting here – her history of drinking and if it was always a problem, her rock bottom moment...

  • Girls Gotta Eat

    The Snack: Verity, States of Emergency, and Pete Davidson vs. Influencers

    Oct 8, 202651 min

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Music rumors about the Super Bowl and Coachella Our review on Verity and the manuscript vs. letter debate Alix Earle...

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  • Girls Gotta Eat

    The F*ck Them Theory (for When Let Them Doesn’t Cut It) with Keltie Knight

    Oct 5, 20261h 22m

    We are joined by our friend Keltie Knight, Emmy-award winning television personality, OG podcaster, and creator/author of The F*ck Them Theory – for when “let them” just won’t cut it. We discuss the meltdown that...

  • Girls Gotta Eat

    The Snack: Madonna, Patient Zero, Cornell 7, and the Best TV Shows of All Time

    Oct 1, 20261h 2m

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The Jennifer Hudson spirit tunnel Sports updates / game attendance VMAs recap (Madonna, Yung Lean, is this show cooked?)...

  • Girls Gotta Eat

    The Love of Your Life Will Want to Date You feat. Serena Kerrigan

    Sep 28, 20261h 18m

    Serena Kerrigan is back and better than ever with her debut book Let’s F*king Date – your new dating bible with all the support/advice/tough love you need, and isn’t just for singles (hot take: marriage is not the...

  • Girls Gotta Eat

    The Snack: Fat Bears, White House Media Ban, and the Iced Coffee Debate

    Sep 24, 202651 min

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Kash Patel allowing bestiality in the FBI Fat Bear Week is here! Taylor Swift’s “That's my husband!” moment Taylor...

  • Girls Gotta Eat

    Are Your Boundaries Killing Your Love Life (and Social Life)?

    Sep 21, 20261h 22m

    Have we optimized to the point of loneliness? We’re breaking down the question “Are my boundaries killing my love life?” and discuss whether a routine (and unwillingness to stray from it) could be impacting your ability...

  • Girls Gotta Eat

    Currently Married (With 20 Crushes) feat. Uly Morazan

    Sep 14, 20261h 25m

    We are SO excited to be joined by hilarious actor, creator, and our new friend Uly Morazan, widely known on the internet for the “current husband” trend. We discuss how this title came about, how he met his current...

  • Girls Gotta Eat

    The Snack: Doc Bombshells, Oreo-gate, and US Open Influencers

    Sep 10, 202658 min

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The explosive Elizabeth Holmes documentary Raygun's “redemption” documentary Other doc recs: Travis Barker, Pastor’s...

  • Girls Gotta Eat

    How to Design Your Dream Home (In Your Budget) with Bobby Berk

    Aug 31, 20261h 14m

    It’s an episode about home design and we are joined by THE Bobby Berk himself – award-winning designer, formerly of Netflix's Queer Eye and currently starring in HGTV’s Junk or Jackpot. We discuss the unconventional way...

  • Girls Gotta Eat

    The Snack: Harry and Meghan, Lindsay Clancy Trial, and Love is Blind UK

    Aug 27, 202654 min

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: The passing of Queen Dolly Parton Prince Harry and Meghan moving back to the UK Love is Blind UK (the budget, the drama...

  • Girls Gotta Eat

    When, Why, and What Kind of P*rn Are Women Watching?

    Aug 24, 20261h 16m

    We are diving into the truth about women and porn consumption – how often, what categories, straight vs. gay, if women are watching with their partners, and how to introduce porn into a relationship the right way. We...

  • Girls Gotta Eat

    The Snack: Celeb Brand Drama, Hayden Panettiere, and Illegal Paparazzi

    Aug 20, 202658 min

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Celeb brand news: Selena Gomez’s Wondermind lawsuit, Unwell Beverages shutdown, Phia’s cookie stuffing, and Bethenny...

  • Girls Gotta Eat

    Skincare Secrets, Hair Health, and Hormones with Dr. Mamina Turegano

    Aug 17, 20261h 36m

    We all have so many questions about skin, hair, aging, hormones, diet, the list goes on – so we brought in Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologist – to answer them...

  • Girls Gotta Eat

    The Snack: Wedding Dress Drama, 20 Women vs. Drake, and QVC Bl*wjob

    Aug 13, 202649 min

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: An iconic Freudian slip on QVC A guac and salsa recall from the same farm that brought us diarrhea lettuce Drake dates 20...

  • Girls Gotta Eat

    How To Get Out of a Relationship Rut (or Just Know It's Over)

    Aug 10, 20261h 27m

    “Are we in a rut, or is the relationship over?” is a question so many of us have asked, and we’re breaking it down on this episode. We discuss the signs of a relationship rut, when and why they typically occur, and the...

  • Girls Gotta Eat

    The Snack: Tradwife Controversy, Ariana Grande, and Wicker Dick

    Aug 6, 202654 min

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we’re talking about: Rayna’s tour and Ashley’s toenail Cardi B drops new song (of the summer??) Shaboozey’s new album Ariana Grande stepping...

Guest Appearances

Recent guests on Girls Gotta Eat. Study who booked and why before you pitch.

Best industries to pitch Girls Gotta Eat for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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