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Hosted by girlishgurus · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Girlfriends discuss topics about women, mid-life and beyond.
girlishgurus hosts Girlish Gurus, a education show with 100 episodes published.
What if the greatest gift you could leave your children and grandchildren wasn't money—but health? In this episode of Girlish Gurus, Lorraine Miano and Joy Alford Brand sit down with holistic health advocate Kate Cherry,
Have you ever caught yourself saying, "I'll travel when I find someone to go with" or "Maybe next year"? If so, this episode is for you. This week on Girlish Gurus, we're joined by Joy Owens, CEO of Butler Travel, mom of
Have you ever struggled with feelings of rejection, low self-worth, or the need for validation from others? In this inspiring episode of Girlish Gurus, Lorraine Miano and Joy Alford Brand welcome author Lori Michalina Wo
What if the key to feeling calmer, more resilient, and more emotionally balanced isn't another mindset hack—but learning to listen to your body? In this fascinating episode of Girlish Gurus, Joy and Lorraine sit down wit
✨ Inspiring Midlife Magic, One Podcast at a Time! ✨ What if one of the most powerful wellness tools for women over 40 wasn’t another supplement… but LIGHT? In this illuminating episode of the Girlish Gurus podcast, Joy a
What if letting go of your “stuff” could actually help you live a lighter, freer, more intentional life right now? In this heartfelt (and surprisingly uplifting!) episode, Joy and Lorraine explore the philosophy and powe
💕 Episode Overview What if your friendships were one of the most powerful tools for your health, happiness, and longevity? In this heart-opening episode, Joy and Lorraine dive into the science behind female friendships—
🌍 Episode Overview Packing for a trip should feel exciting… not overwhelming. Yet so many women find themselves staring at an open suitcase wondering, “What if I need this?” In this episode of Girlish Gurus, we sit down
What if everything you’ve been told about menopause is incomplete? In this powerful and enlightening episode of Girlish Gurus, Lorraine and Joy sit down with renowned nutrition scientist and thought leader Dr. Deanna Min
Family relationships can be some of the most meaningful—and sometimes the most complicated—connections in our lives. In this thoughtful and deeply compassionate conversation, Joy and Lorraine sit down with Tania Khazaal,
What if one of the most powerful tools for midlife health was sitting right on your plate? In this inspiring and informative episode, Joy and Lorraine sit down with Attessa Bradley, founder of Standing Tall Foods, to tal
Lichen sclerosus (LS) affects far more women than most people realize—yet it remains widely misunderstood, underdiagnosed, and rarely discussed openly. In this compassionate and educational episode of Girlish Gurus, we s
In Part 2 of our Mind Magic series, we move from inspiration into implementation. After introducing the science and philosophy behind manifesting in Part 1, this episode is all about how to actually apply the principles
What if 2026 wasn’t about dieting harder, exercising more, or fixing what’s “wrong”—but about intentionally creating how you want to feel? In this powerful New Year episode of Girlish Gurus, Lorraine & Joy invite midlife
As the year gently comes to a close and we enter the sacred space of Christmas and reflection, this episode of Girlish Gurus is the perfect invitation to pause, breathe, and reconnect with what truly matters. We are hono
In this episode of Girlish Gurus, Joy and Lorraine chat about healthy, easy & yummy homemade gifts you can create for family & friends! Everyone can be healthy for the holidays! Both easy and delicious, we are excited fo
In this episode of Girlish Gurus, Joy and Lorraine share some tips on eating healthy for the holidays! We share the research, and begin with some yummy side dishes that you can enjoy with your loved ones this holiday sea
Laughter really is the best midlife medicine! This week, the Girlish Gurus, Lorraine & Joy, sit down with the hilarious duo behind The Midlifers — Suzette and Lisa — two women on a mission to celebrate aging with humor,
Happy Women’s Health Month, Gorgeous Gurus! 🎉 In this special episode, we’re celebrating YOU—your health, your strength, your midlife transformation. October is Women’s Health Month, and we’re marking it by revisiting s
October is Women’s Health Month, and to celebrate, we’re resharing one of our most important conversations to date — a powerful episode originally aired during National Heart Month, featuring Alicia Botyrius of Life Line
Connie Zack
co-founder · Sunlighten Saunas
1 appearance on this show
Deanna Minich
nutrition scientist, visionary, and pioneer in integrative health · Symphony Natural Health
1 appearance on this show
Tania Khazaal
Transformational Coach, Emotional Healing Expert & Founder of Holistic Empowerment · Holistic Empowerment
1 appearance on this show
Alicia Jones
Health and Fitness Expert
1 appearance on this show
Gary Miller
Founder and Owner of Miller Resource Group · Malone University
2 appearances on this show
Joy Owens
Butler Travel
1 appearance on this show
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Girlish Gurus is hosted by girlishgurus. The show is categorised under education (self improvement) and has published 100 episodes.
Girlish Gurus has published 100 episodes.
Girlish Gurus regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Girlish Gurus average 56 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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