health
Hosted by Dr. Renetta Weaver · health · EN · 16 episodes
Welcome to ”Girl, It’s A New Day,” where we redefine the journey to wellness by focusing on the essential but often neglected ingredients: mindset and mental health. This podcast challenges the traditional narratives of eating and exercise that rarely address the core of our struggles. Each episode provides insights and strategies to help you break free from these confines, suggesting that if we embrace life as we desire, our physical concerns might resolve themselves—or become irrelevant. Join us as we delve into discussions that empower women to live unapologetically, prioritize self-care, and foster a mental environment where weight is just a number, not a measure of worth. It’s time to transform your approach to personal well-being and discover a more balanced, fulfilling life.
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Contact path
Public web form
Booking probability
17%
Guest openness
Selective
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Signup to Generate a PitchWelcome to ”Girl, It’s A New Day,” where we redefine the journey to wellness by focusing on the essential but often neglected ingredients: mindset and mental health. This podcast challenges the traditional narratives of eating and exercise that rarely address the core of our struggles.
Girl It’s A New Day is hosted by Dr. Renetta Weaver. The show has published 16 episodes to date.
Recent episodes include "Wellness Over Hustle: The New Blueprint for Black Entrepreneurs Inspired by Susan Brocklesby" (18 June 2025, 14 minutes), "Authentic Leadership: Redefining Success for Black Professionals Inspired by Louisa Peluso" (17 June 2025, 17 minutes), and "When Silence Speaks: Honoring Childhood Expression and Healing Inspired by Annette Bozeman" (7 June 2025, 13 minutes).
Girl It’s A New Day publishes roughly daily, with episodes averaging 12 minutes across 16 episodes.
Booking probability for Girl It’s A New Day is 17%, and the host is rated Selective on guests. Girl It’s A New Day requires a Pod Score of 80 or higher. Girl It’s A New Day's contact route on record: public web form.
The strongest fits for Girl It’s A New Day are Therapists & Other Health Practitioners and Family & Social Services. Girl It’s A New Day has a health audience.
Dr. Renetta Weaver hosts Girl It’s A New Day, a health show with 16 episodes published.
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Episode #16
Discover how Black entrepreneurs are redefining success by putting wellness at the center of their business journeys. Inspired by Susan Brocklesby’s research, this episode explores the shift from hustle culture to a new...
Episode #15
Discover how authentic leadership is reshaping success for Black professionals. Inspired by Louisa Peluso’s research, this episode explores why embracing your unique identity can be a powerful asset in the workplace...
Episode #14
Explore the transformative power of authentic childhood expression in this episode inspired by Annette Bozeman’s journey. Discover how honoring unfiltered voices and early mentorship can turn trauma into healing, and...
Episode #14
Discover how pain can become a powerful catalyst for transformation in this episode inspired by Phyllis Nunn, founder of Serene Valley Massage & Rehabilitation. Explore the idea that our wounds are not punishments, but...
Episode #13
Awake at 3 AM wrestling with leadership challenges? Discover how neuroscience and purpose-driven leadership can transform your organization. In this episode, we explore the ONE Philosophy framework, revealing...
Episode #12
Discover how women over 50 are redefining success and legacy in this inspiring episode. We explore the transformative power of sisterhood, mentorship, and embracing your wisdom to create impact at any age. Learn how to...
Episode #11
Explore how the poverty mindset can hold you back even after your circumstances change, and discover practical, science-backed strategies to rewire your thinking for abundance. This episode dives into the psychological...
Episode #10
Discover why prioritizing your own wellbeing is the most strategic decision you can make as a leader. This episode explores how self-care is not a luxury, but a leadership imperative that drives sustainable success...
Episode #9
Explore how Black women are redefining entrepreneurship as a revolutionary act of community building, legacy creation, and cultural transformation. Drawing on insights from Charlene Sowells, this episode challenges...
Episode #8
Discover how true transformation begins with letting go, not adding more. In this episode, we explore the powerful concept of the "subtraction revolution"—the idea that real growth and fulfillment come from releasing...
Episode #7
In this episode of "The Liberation Equation: Redefining Success with Wellbeing Inspired by LeAnne Dolce," we delve into a transformative approach to success that challenges conventional wisdom. Join us as we explore the...
Episode #6
In this empowering episode, we delve into the transformative journey of reinventing yourself by embracing every facet of your being, inspired by the unapologetic queen herself, Cardi B. We explore how Cardi's rise from...
Episode #5
In this episode, we explore a world where your unique beauty isn't just accepted but celebrated, and your voice isn't just heard but amplified. It's time to build our own Wakanda—a personal utopia of self-love and...
Episode #4
In this episode, "Inspired by Serena: Unleashing Your Inner Champion," we dive deep into the powerful journey of Serena Williams and her blueprint for success. From her dominance on the tennis court to her...
Episode #3
In this episode, we dive deep into the empowering journey of Beyoncé and how her path from Destiny's Child to becoming a global icon can serve as a blueprint for Black women's empowerment. We'll explore how Beyoncé...
Episode #2
In this empowering episode of "Inspired by Viola: Embracing Black Girl Magic and Redefining Success," we delve into the transformative journey of self-love and authenticity. Reflecting on moments like Viola Davis...
Episode #1
<p>"Breaking Free from People-Pleasing and Embracing Authenticity with Renetta Weaver" is an empowering podcast chronicling Renetta's personal journey from chasing external validation to embracing her authentic self...
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