Hosted by Katie Swanson · 🇺🇸 US · EN-US · 51 episodes
Established thought leaders with verified media credentials.
Girl, Get Coached is for the Jesus-loving, young adult woman ready to stop spinning in overwhelm and start managing her mind. Hosted by expert Life Coach, Katie Swanson, this show offers raw, honest, and transformative coaching. You'll hear Katie coach real women through real-life challenges and teach tools to help you master your thoughts, emotions, and life—because when you master your brain, you master everything.
Katie Swanson hosts Girl Get Coached, a education show with 51 episodes published.
In today's episode, we're diving into one of my favorite quotes: "Increase your sacrifice or lower your desire." This episode is for you if there's something you deeply want in your life, but you feel stuck between dream
This episode is for the momma who loves her kids but secretly feels overwhelmed, disappointed, exhausted, and maybe deep-down thinking "I should be enjoying this more... but I'm not." Motherhood can be beautiful and hard
Jealousy isn't a very fun emotion... but guess what? You're not a bad person for feeling it. You're human. We all do sometimes. But here's the exciting thing... when you let it in and get curious about it, you can learn
The more women I coach, the more I see this harsh truth: we would have so many fewer problems if we just liked ourselves more. Less overthinking. Less comparison. Less people-pleasing. Less body shame. Less guilt in moth
If you’ve ever felt exhausted by your own thoughts about other people or yourself, I have too, and this episode will give you a practical, easy way to think differently and feel better. It's changed my life. It will chan
You’re lying in bed replaying a conversation from earlier… “Why did I say that?” “Did that come off weird?” “Should I text her and fix it?” Meanwhile, your brain is working overtime, but nothing is actually getting solve
Constantly feeling overstimulated in your mom life at the moment? Here's the good news... this doesn't mean anything's wrong with you. Or your kids. Or your motherhood journey. Feeling overstimulated makes perfect sense,
Constantly feeling overstimulated in your mom life at the moment? Here's the good news... this doesn't mean anything's wrong with you. Or your kids. Or your motherhood journey. Feeling overstimulated makes perfect sense,
Constantly feeling overstimulated in your mom life at the moment? Here's the good news... this doesn't mean anything's wrong with you. Or your kids. Or your motherhood journey. Feeling overstimulated makes perfect sense,
Feeling like there's too much on your plate? Like you have way to heavy of a load to carry for just one person? In today's episode, we're deconstructing that sentence in your brain; " this is too much ". I'm going to sho
How do you believe new thoughts to the point of creating new results? In today's episode, I'm teaching you the most valuable skill you could possibly develop (yes, even more important than baking, hair styling, reading,
If you’re exhausted from beating yourself up, picking apart your body in the mirror, or hiding who you really are to be a more "likeable" version of you... this episode is for you. We’re talking about what it really mean
Yes, motherhood is messy. Chaotic. Hard. But I sincerely believe it is designed to bring us more joy than almost anything else in our lives. The problem is that too often we are experiencing more overwhelm, overstimulati
Find your brain spiraling in overwhelm, worry, self-doubt, confusion, the list goes on... ? Unsure how to solve a big, heavy, complex problem in your life, nonetheless where to even start? The truth is, even the most com
Struggling with someone’s negative opinion of you? It’s completely normal to feel insecure or frustrated the moment you realize someone thinks negatively about you. But here’s the good news, you don’t have to stay there.
Ever feel like you keep slipping back into old habits even though you know you want more from your life? You tell yourself things are fine, good enough, manageable and yet there is this quiet dissatisfaction that never r
Have you ever tried to change, eat better, exercise more, be more patient, or more consistent, only to find yourself right back in your old habits weeks later? You’re not lazy, broken, or lacking discipline. You’re just
Imagine setting a goal, and instead of wondering if you can do it, knowing you will do it. Imagine knowing you will do what you set out to do, even when you don't want to, with consistency. That, my friend, is what I cal
Don't see the point in setting goals for the new year? Feel like you won't be able to achieve it, so why try? Or, you're an overstimulated mom who barely has time to brush your teeth, nonetheless set goals for yourself?
Are you in new year's resolution mode? There's something that matters even more than the goals you set, and that's the energy, or intentions, you have behind them. In today's episode, learn why your intentions behind you
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Girl Get Coached is hosted by Katie Swanson. The show is categorised under education (self improvement) and has published 51 episodes.
Girl Get Coached has published 51 episodes.
Girl Get Coached regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of Girl Get Coached average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Girl Get Coached's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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