Hosted by Eimear Zone · 🇺🇸 US · EN-US · 67 episodes
Established thought leaders with verified media credentials.
Girl, Choose Yourself! Hosted by Eimear Zone, author of The Little Book of Good Enough and the newly released Choose Yourself , Girl, Choose Yourself! is the podcast for women ready to reclaim their power, break free from the expectations that have held them back, and live life on their own terms. Each week, Eimear shares heartfelt conversations and gritty truths that challenge the stories we've been told by society, our families, and even ourselves. This podcast is all about reconnecting with the truth of who you truly are, embracing your powerful magnificence, and boldly creating a life that reflects your dreams, not your fears. If you're ready to choose yourself, show up fully, and live unapologetically, hit play and join the movement.
Eimear Zone hosts Girl, Choose Yourself!, a education show with 67 episodes published.
Confidence Session 3: I Am Connected Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself. This week's session is about the truth that we are not separate. From each other, from life, fr
Confidence Session 2: I Trust Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself. This week's session is about connecting to something greater than yourself — a deeper intelligence tha
Part of The Confidence Sessions — a twelve-week summer series on Girl, Choose Yourself. This week's session is about releasing the need to push, force, or strive — and returning to the deeper knowing that is always there
This summer I'm doing something different on the podcast. Every week I'll be releasing a short confidence session — a recorded meditation designed to be listened to daily. Save it, come back to it each morning, let it se
So many women are burned out, running on empty, and quietly wondering if they just need to try harder, speak up more, be more assertive, or do something differently. We've been implementing all the advice, and we're left
Have you ever followed all the rules and still felt vaguely hollow? Ever done everything right and wondered why it doesn't feel like yours? Ever woken up somewhere in midlife and realised the map you've been navigating b
You achieved the thing, hit the goal, but somehow it still didn't feel quite enough. Meanwhile, someone else's success lands like a small deflation you can't quite explain, and you feel vaguely ashamed of both. This is o
You're doing everything right. The work, the discipline, the showing up. And yet somewhere underneath all of it is a tiredness that a good night's sleep doesn't touch. A sense that you're pushing against something that s
We spend our lives building elaborate systems to avoid feeling certain things. And we don't even realise we're doing it. We call it being organised, being responsible, being careful. We call it managing. But underneath a
Maybe it's the Tuesday night drink that became two. Maybe it's the glass you pour before you've even thought about it. Maybe it's the question you push away before it fully forms - Is this still serving me? Nia Thomas us
This is a personal one. Earlier this week, I went in for a targeted ultrasound and left with a breast biopsy scheduled for the following morning. It was my third. And what happened in the hours between that appointment a
What if the voice in your head telling you that you're not enough isn't actually yours? Most of us have been in self-rejection mode for so long that we don't recognise it as a choice. It feels familiar. It feels like rea
Over 70% of women in the UK report experiencing sexual harassment in public spaces. Globally, it's higher than that. And yet the message to women remains the same — be careful, stay safe, it's your responsibility. Today'
If someone asked you right now what you want — truly want, for yourself, not for anyone else — could you answer? For so many women in midlife, that question lands like a small panic. Not because life is bad. But because
What does it look like to walk away from a nearly decade-long career — no backup plan, no degree, just a gut feeling that something had to change? For Sarah Magnoni, it looked like burnout, a text sent on a Saturday morn
Are you the one who volunteers first? Who over-delivers without being asked? Who smooths the awkward silences, anticipates what everyone needs, and makes herself indispensable — in friendships, at work, in her family? Mo
What happens when we finally name the system? In this powerful conversation, I’m joined by award-winning journalist, activist, and author Soraya Chemaly , whose latest book All We Want Is Everything: How We Dismantle Mal
We live in a world where stress, anxiety, and burnout have become normal. According to the World Health Organization, workplace burnout alone was officially recognized as a legitimate occupational phenomenon — and it con
Scrolling through social media and feeling that familiar sinking feeling? That's not accidental—it's engineered. But the real cost of comparison goes way beyond just feeling bad for a few minutes. In this solo episode, E
What happens when a woman experiences a problem firsthand — and decides not to tolerate it? In this powerful conversation, Eimear is joined by Vanessa Karel , founder of Greether , an award-winning, global travel platfor
Stefanie O’Connell
journalist and author of The Ambition Penalty · Too Ambitious
1 appearance on this show
Stefanie O'Connell
journalist and author of The Ambition Penalty · Too Ambitious
1 appearance on this show
Dr Nia Thomas
Director · Children’s Charity
1 appearance on this show
Amy Watson
marketing professor · Royal Danish Ballet
1 appearance on this show
Soraya Chemaly
All We Want Is Everything: How We Dismantle Male Supremacy
1 appearance on this show
Vanessa Karel
Photography Project Manager at Cisco to Founder & CEO of Greether · Greether
1 appearance on this show
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Girl, Choose Yourself! is hosted by Eimear Zone. The show is categorised under education (self improvement) and has published 67 episodes.
Girl, Choose Yourself! has published 67 episodes.
Girl, Choose Yourself! regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of Girl, Choose Yourself! average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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