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leisure

Gin and Chat with Lo and Nat

Hosted by Natalie Peterson and Lauren Crocker · leisure · EN-US · 66 episodes

Audience: 4

About this Podcast:

A lifestyle podcast hosted by Lo & Nat. Chat with us every Friday!Our recipe: 2.5 oz gin, 0.5 oz of honest chats, garnish with comedic relief - shake well

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

32%

Guest openness

Selective

80/100
Required Score

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Questions about Gin and Chat with Lo and Nat

What is Gin and Chat with Lo and Nat about?

A lifestyle podcast hosted by Lo & Nat. Chat with us every Friday! Our recipe: 2.5 oz gin, 0.5 oz of honest chats, garnish with comedic relief - shake well

Who hosts Gin and Chat with Lo and Nat?

Gin and Chat with Lo and Nat is hosted by Natalie Peterson and Lauren Crocker. The show has published 66 episodes to date.

What has Gin and Chat with Lo and Nat covered recently?

Recent episodes include "67: “Gin & Chat About Our Recess Confessions: Fights, Audition Fails, & Humbling Moments”" (25 September 2026, 33 minutes), "66: "Gin & Chat About Codependent Enablers, Narcissists & Grief | Sue Us!"" (28 August 2026, 37 minutes), and "65: “Dancing with the Stars: The Next Pro Tell All | Gin & Chat with Stephani Sosa”" (17 July 2026, 74 minutes).

How often does Gin and Chat with Lo and Nat publish?

Gin and Chat with Lo and Nat publishes roughly weekly, with episodes averaging 42 minutes across 66 episodes.

How hard is it to get booked on Gin and Chat with Lo and Nat?

Booking probability for Gin and Chat with Lo and Nat is 32%, and the host is rated Selective on guests. Gin and Chat with Lo and Nat requires a Pod Score of 80 or higher. Gin and Chat with Lo and Nat's contact route on record: public web form.

About the host

Natalie Peterson and Lauren Crocker hosts Gin and Chat with Lo and Nat, a leisure show with 66 episodes published.

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Recent episodes

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  • Episode #2

    67: “Gin & Chat About Our Recess Confessions: Fights, Audition Fails, & Humbling Moments”

    Sep 25, 202633 minS67

    We're keeping it zero proof this week, sipping Recess mocktails (the drink for when you don’t want one), as we take it back to the playground. Let's chat about our most embarrassing recess stories; yes, Nat once tackled...

  • Episode #66

    66: "Gin & Chat About Codependent Enablers, Narcissists & Grief | Sue Us!"

    Aug 28, 202637 minS2

    We are so back! This week we're sipping on some cherry coke zero and gin while we chat about our messy and misfortunate summers. We're discussing accidentally falling for a narcissist (RIP "Pirate Pete"), what it...

  • Episode #65

    65: “Dancing with the Stars: The Next Pro Tell All | Gin & Chat with Stephani Sosa”

    Jul 17, 20261h 14mS2

    We told you this would be our most iconic episode yet, and we meant it! This week we're joined by the incredibly talented Stephani Sosa — ballroom dancer, Utah native, and one of the 12 hopefuls competing on the brand...

  • Episode #64

    64: “Gin & Chat with Us Vlog Style | Weekend Work, Good Eats, French 75s & Summer Plans!”

    Jun 26, 202626 minS2

    Cheers, Chatties! 🍸 In this Vlog Style episode, we’re taking you along for a full weekend with us! We kick things off with our little life updates and some happy hour hot takes, then it’s time to spend the weekend...

  • Episode #63

    63: “Gin & Chat About The Reality of a Dance Career | Side Hustles, Finances & Focus”

    Jun 19, 202639 minS2

    🍸 Grab your Conniption gin martini and settle in for a real, raw, and unfiltered chat with two multi-faceted professional dancers navigating the wild world of entertainment! In this episode we dive deep into what it’s...

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  • Episode #62

    62: “Gin & Chat About Maintaining Independence in Relationships & Not Becoming Boy Centered”

    Jun 12, 202638 minS2

    Grab your Conniption and join us for all the laughs, little life updates, and real talk you love! In this episode, we chat about maintaining your independence in relationships and how to avoid becoming boy obsessed. We...

  • Episode #61

    61: “Gin & Chat About Summer Soirées, Sisterhood, and Blue Moon Magic”

    Jun 5, 202635 minS2

    Pour yourself some Conniption and join us for another cheeky chat! 🍸 In this episode, we’re recapping our fabulous Summer Soirée — which wasn’t complete without cocktails made with our favorite gin from Conniption...

  • Episode #60

    60: “Gin & Chat About Delusional Self-Confidence, Faking It Till You Make It & Becoming Actresses”

    May 29, 202639 minS2

    This week we’re serving you delusional self-confidence with a side of chaos and cocktails! In this cheeky catch-up, we chat about fully embracing the statement “fake it till you make it” as we spill the tea on how we’re...

  • Episode #59

    59: “Uncorking Closure | Gin & Chat With Sarah Norris About Healing From Abuse & Reinvention”

    May 22, 20261h 12mS2

    In this powerful episode, we chat with Sarah Norris — domestic violence survivor, former NBA and NFL Dancer, and founder of Closure Wine. Sarah transformed her traumatic past into a bold, storytelling-driven lifestyle...

  • Episode #58

    58: “Gin & Chat About Our Favorite Functional Fitness Method | Pvolve x Lauryn Bosstick”

    May 15, 202633 minS2

    Pour yourself a drink and join us for a chat that is equal parts sweat talk, celeb collab spills, and an ounce of chaos of course. In this episode, we’re dishing on our shared obsession: Pvolve — the functional fitness...

  • Episode #57

    57: “Gin & Chat With Us To Pregame Girls’ Night!”

    May 8, 202633 minS2

    Grab your cocktails Chatties — it’s time to pregame! In this new episode of Gin & Chat with Lo & Nat , we’re cracking open the new flavor of Saint Spritz (our favorite canned cocktail) and getting properly lit for our...

  • Episode #56

    56: “Gin & Chat About Moving In Together & Starting Our Flirty, Fun & Thriving WEHO Era”

    May 1, 202627 minS2

    Pour yourself a drink chatties — the girls are officially reunited and entering our flirty, fun & thriving WEHO era! 🍸 We’re back together again and filming in our brand new apartment in West Hollywood. In this episode...

  • Episode #55

    55: “Being Single In Your 20’s, Self-Discovery & How To Stop Desperate Dating Energy | Gin & Chat with Lauren Crocker”

    Apr 24, 202623 minS2

    What does it really mean to embrace your single season in your 20s? In this solo episode of Gin & Chat, Lo gets real about breaking free from “serial girlfriend” patterns, rediscovering yourself, and letting go of...

  • Episode #54

    54: “Gin & Chat About Coachella Weekend 1, Justin Bieber Healing His Inner Child & Chasing Excellence”

    Apr 17, 202645 minS2

    You know we couldn’t pass up the opportunity to debrief Coachella 2026. Let’s chat about Nat’s experience going to weekend 1; the sets that hit different, the merch that made her laugh, her take on the Justin Bieber...

  • Episode #53

    53: “Gin & Chat About Summer House, Situationships, Insecurities, and Finding Jesus”

    Apr 10, 202633 minS2

    Pour yourself a drink and let’s start the weekend by chatting about everything from toxic relationships to finding fulfillment through God. We are serving up the perfect mix of juicy reality TV drama, real-talk...

  • Episode #52

    52: “Gin & Chat About Our Birthday, Biblical Timing & The Power of Consistency”

    Apr 3, 202654 min

    Happy Birthday to us Chatties we’re officially ONE YEAR OLD! We’re pouring the gin on our anniversary episode to celebrate a major commitment and emotional milestone. What started as a fun idea over cocktails has grown...

  • Episode #51

    51: "Gin & Chat About Friendship Breakups & Trauma Bonding | The Real Truths About Friendship"

    Mar 27, 202648 min

    Let’s chat about FRIENDSHIPS — the good, the messy, the unexpected, and the ones that lift you higher than your favorite cocktail. We even take it back to where it all began… the start of our decade long friendship and...

  • Episode #50

    50: “Gin & Chat About Letting Go of Your Type To Find Your Husband (He’s Not at XS Nightclub)”

    Mar 20, 202639 min

    Cheers to 50 episodes of real, raw, and ridiculously relatable chats! 🍸 In this milestone episode, Gin & Chat us about the messy magic of modern day love, technology taking over the world, and why your dream man most...

  • Episode #49

    49: “Building A Juice Empire | Gin & Chat with Brooke Graves about Healing, Business, & Motherhood”

    Mar 13, 20261h 1m

    Join us for a refreshing and inspiring conversation with the incredible Dr.Brooke Graves, CEO & Founder of Kaleidoscope Juice, entrepreneur, doctor of clinical nutrition, wellness expert, and devoted mother. In this...

  • Episode #48

    48: “Straight Male Dating Truths | Gin & Chat with Tony Sarandos Part 2”

    Mar 6, 202647 min

    Tony Sarandos is back to spill the tea on modern day dating from the straight male perspective (yes, Sarandos as in Netflix royalty turned podcast king and emotionally intelligent dating guru). We’re diving headfirst...

Guest Appearances

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Best industries to pitch Gin and Chat with Lo and Nat for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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